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Seniors Physical Activity Groups, Trainers & Coaches in Rodd Point NSW - Page 24

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The Man Walk - Westleigh - 6:30 am, Saturday image
Walking

The Man Walk - Westleigh - 6:30 am, Saturday

Provider: The Man Walk
The Man Walk - Westleigh is a community-driven men's walking group that meets every Saturday at 6:30 am. The walk starts from Ruddock Park, located on Quarter Sessions Road, Westleigh NSW 2120. This group offers a supportive environment for men to connect, improve their physical health, and enhance mental wellbeing through regular social walks.


Participants benefit from the opportunity to build friendships, reduce loneliness, and foster a sense of belonging in a relaxed outdoor setting.
Westleigh NSW · FREE
Age: 18 - 65+   Sat
Sylvania Heights Football Club image
Soccer

Sylvania Heights Football Club

Sylvania Heights Football Club offers soccer participation for all ages and skill levels, from under 6 juniors to senior men and women players.
Training sessions: Regular training is held throughout the week, catering to beginners, social players, and competitive teams.Play opportunities: The club runs multiple competitive and social leagues, including junior and senior matches at Box Road Oval and other local venues.Membership: New players can register online with access to coaching, team placements, and club events. Membership supports player development, competitive play, and community involvement.
Sylvania NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Westmead  Peacocks FC image
Soccer

Westmead Peacocks FC

Westmead Peacocks FC is a soccer club offering participation opportunities for players of all ages and skill levels.
Training sessions are run regularly to cater for beginners, social players, and competitive athletes.Play opportunities include league matches, social games, and friendly competitions held throughout the season, fostering a team environment for all members.Membership provides access to coaching, competitions, and club events, welcoming new players interested in joining and developing their soccer skills.
Westmead NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Panania parkrun - City of Canterbury-Bankstown image
Running

Panania parkrun - City of Canterbury-Bankstown

Provider: parkrun Australia
What is Panania parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Panania parkrun **

Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Panania NSW · FREE
Age: 18 - 65+   Sat
Brookvale Football Club [824] image
Soccer

Brookvale Football Club [824]

Brookvale Football Club is a grassroots soccer club based at LM Graham Reserve in Manly, welcoming players of all ages and skill levels.
Participate in regular training sessions designed for beginners, social players, and competitive athletes.
The club offers opportunities to play in local leagues and friendly matches throughout the soccer season, encouraging community engagement and skill development.
Membership includes access to training, match play, and club events, with clear pathways for new members to join and integrate into teams at appropriate levels.
Fairlight NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Sutho's Thriving Hockey Community image
Hockey

Join Sutho's Thriving Hockey Community

Discover exciting hockey participation at Sutherland District Hockey Club with teams for all levels.
Senior Men: Contact for competition teams and training.Senior Women: Contact for competition teams and training.Juniors & HookIn2Hockey (Minkey): Contact for junior programs and training.Registration for the Winter Season requires completing club and association online registrations with payments. New members can join by contacting relevant coordinators for teams, training, and registration assistance.
Sylvania NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Pickleball

Play Pickleball at Kim Warwick Tennis Academy

Join a welcoming pickleball community at Kim Warwick Tennis Academy in Hornsby, open to all ages and skill levels—beginners are especially encouraged to participate.
Training Sessions: Social play sessions are held weekly—Wednesdays (6:30–7:30pm and 7:30–9:30pm), Fridays (6:30–9:00pm), and Saturdays (3:30–6:00pm). All sessions cater to mixed abilities, from beginners to more experienced players.Play Opportunities: Enjoy friendly, social games in a relaxed environment. Sessions are recurring and open to drop-in participation; equipment is available for those who need it.Membership Details: No formal membership is required—players can pay per session ($10) or purchase multi-session packs for savings. Simply arrive with suitable footwear and...
Hornsby NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Join SUNS Pickleball Club Today

Welcome to SUNS Pickleball Club, the home of pickleball in the Hornsby and Ku-Ring-Gai communities. We offer a fun, inclusive, and supportive environment for players of all ages and skill levels, from beginners to competitive players.
Regular training sessions and social play opportunities for all abilitiesCompetitive events and tournaments for those looking to test their skillsMembership is open to everyone, with a focus on community, fitness, and friendshipExplore our venues and join our events to become part of the growing pickleball sceneWhether you're new to the sport or a seasoned player, SUNS is the perfect place to learn, play, and...
Hornsby NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Race and Sail at Manly 16ft Skiff Club image
Water Sports - Sailing

Race and Sail at Manly 16ft Skiff Club

Join the Manly 16ft Skiff Sailing Club to participate in a welcoming, structured sailing community focused on retention and participation across all ages and skill levels.
Training and racing programs run from the first weekend in September to Easter, primarily on Saturdays, catering to multiple classes including Juniors, Flying Elevens, 13ft Skiffs, and the premier 16ft Skiffs.Opportunities for social and competitive sailing with consistent racing schedules and a clear pathway from junior to advanced sailing classes.Membership offers access to club events, racing, and a supportive environment for sailors of all genders and ages, with a family-friendly culture.
Manly NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
NORTH MANLY SQUASH image
Squash

NORTH MANLY SQUASH

North Manly Squash is a squash club based at the Warringah Recreation Centre in North Manly, NSW. It offers facilities for local, social, and competitive squash events, including Monday night social games, ladder leagues, and inter-club competitions.
The club is part of a revitalised squash facility featuring three new courts, with plans for expansion to five courts, spectator seating, and suitability for national and international competitions. This redevelopment follows a campaign led by squash legend Michelle Martin to secure squash's place in the community.
Location: Warringah Recreation Centre, Pittwater Rd, North ManlyFacilities: New squash courts, social and competitive playActivities: Social...
North Manly NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join the Dragon Boat Racing Adventure image
Water Sports - Dragon Boat Racing

Join the Dragon Boat Racing Adventure

Northern Beaches Dragon Boat Club (NBDBC) is a paddling sports club based at Manly Cove, welcoming paddlers of all ages and skill levels. Whether you're a beginner looking to learn or an experienced racer seeking competitive opportunities, NBDBC offers training sessions and racing opportunities for everyone.
The club is actively recruiting new paddlers, sweeps, and coaches to join their thriving community. Members participate in dragon boat racing and training conducted in the scenic Manly Cove location. All ages are welcome to participate and become part of this dynamic water sports club.
Manly NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Learn and Sail with Manly Sailing image
Water Sports - Sailing

Learn and Sail with Manly Sailing

Manly Sailing offers a range of sailing opportunities for all ages and skill levels at the Manly Yacht Club on Sydney's Northern Beaches.
Training sessions: Sailing courses available for kids and adults, including beginner lessons such as the Optimist Level 1 course during term time.Play opportunities: Sailing adventures and cruises on Sydney Harbour, including small group immersive experiences aboard classic sailing yachts.Membership and participation: Open to individuals and groups looking to learn sailing, join sailing trips, or participate in corporate team building events. New members can join through their sailing school programs and adventure offerings.The team includes skippers and instructors...
Manly NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Harbord Football Club image
Soccer

Harbord Football Club

Harbord Football Club welcomes players of all ages and skill levels to join our vibrant soccer community on Sydney's Northern Beaches. With over 1100 members, we offer training sessions and competitive play through the Manly Warringah Football Association.
Training and matches for adults and kidsOpportunities for beginners, social players, and competitive athletesRegular participation in local leagues and friendly gamesEasy membership process for new playersWhether you're looking to play socially or competitively, Harbord Football Club is the place to be.
North Manly NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
SSFA 6 A-Side Football  image
Soccer

SSFA 6 A-Side Football

SSFA 6 A-Side Football offers team-based 6-a-side soccer games primarily for juniors aged under 7 to under 16. Matches are held on Mondays at Kareela Oval across six synthetic pitches with FIFA-standard playing surfaces.
Teams must register a minimum of 8 players, with 6 playing on the field each game.Competitions include mixed-gender teams for under 7 to 11 age groups, with gender-specific competitions for under 12 to 16.Junior and youth players receive full quality uniforms (shirt, shorts, socks) to keep.Registration is team-based and fees apply; more details and sign-up options are available online.The league focuses on participation, skill development, and...
Kareela NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sutherland Strikers image
Soccer

Sutherland Strikers

Discover exciting youth soccer programs at Sutherland Strikers, focusing on skill development and pathways from grassroots to elite levels.
Junior Development League: Non-competitive, skill-focused sessions for young players across NSW, balancing teams by birth dates for fair play against skilled opponents.Strikers Academy Events: High-intensity 3v3 Chaos program for ages 6-11 building dribbling, passing, and shooting; Launchpad 6-week program for foundational skills and pathway assessment.Development Opportunities: Professional coaching and mentorship to empower young footballers, connecting local talent to National Premier Leagues.
Kareela NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.