Physical Activity Groups, Trainers & Coaches in Rouse Hill NSW - Page 13
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Normanhurst Football Club
Training sessions: Regular training is conducted, catering to beginners, social players, and competitive athletes.Play opportunities: The club fields teams in local leagues and hosts friendly matches, providing social and competitive play throughout the season.Membership: New members are welcomed with clear pathways to join teams and participate in club activities. Membership includes access to training, matches, and club events.
CABRA KAI VOLLEYBALL CLUB
Members benefit from:
Development programs designed for juniors to build fundamental skills and game understanding
Social and recreational volleyball sessions that promote fun, fitness, and community engagement
Competitive teams participating in local and regional tournaments to foster advanced skill growth and sportsmanship
Regular training led by experienced coaches focusing on technique, teamwork, and athletic development
Whether...
Parramatta parkrun - Ermington - City of Parramatta Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parramatta parkrun **
Parramatta parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Up & Downers Bushwalking Club
Our History
The Up & Downers BWC Inc was formed in 2000 by Herb Lippmann as a spin-off from courses he ran for many years for Macquarie Community College. We are a small club of approximately 40 members, mainly from around the north/northwest area of Sydney. Moderate day walks within a 2 hour drive radius from Sydney are held most Saturdays. Generally the meeting time is 8.30am and we aim to finish our walk around 2.30-3.00pm. As the travelling time to and from the...
Tennis Coaching in Western Sydney.
At Abrar Private Tennis Coaching, we offer structured, results-driven training for beginners, juniors, intermediate, and advanced players of all ages. Whether you're starting from scratch or aiming for competitive performance, our sessions are designed to improve technique, fitness, and match play.
⏰ Session Details & Availability
Flexible evening sessions available. Mornings and Evenings available in Weekends.
Train 1–5 times per week depending on your goals.
💰 Coaching Options & Pricing
🟢 Beginner & General Coaching
• Group Coaching (Max 6 players): $20 per person (40 mins)
• Private 1-on-1 (Cardio Intensive): $60...
West City Crusaders FC
Training and trials held weekly from 2:30pm to 4:30pmOpen to boys and girls of all skill levelsParticipation in local leagues and friendly matchesSupportive environment for beginners and competitive playersEasy sign-up for new members and familiesJoin West City Crusaders FC to play, learn, and grow in a fun and inclusive soccer community.
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Play Pickleball at PCYC Hawkesbury
Training and Play: Enjoy pickleball games and events hosted at their modern indoor courts, with opportunities for singles and doubles play.Social and Competitive Play: Participate in social games regularly and join competitive events such as the Sydney Winter Pickleball Tournament hosted at the venue.Membership and Participation: Open to community members of all ages and fitness levels, including seniors and beginners, with simple membership options to join and engage in this fast-growing sport.PCYC Hawkesbury is part of the PCYC NSW network,...
PCYC Hawkesbury
Training sessions: Programs and training are available for all ages and skill levels, including beginners and social players.Play opportunities: The venue hosts futsal competitions and casual play in a safe environment, suitable for recreational and competitive players.Membership details: PCYC membership provides access to sports programs, community events, and the indoor sporting precinct's facilities, promoting inclusive participation.As part of PCYC NSW, the club fosters community engagement through sport in a family-friendly setting.
Futsal Fusion Pty Ltd
Training Sessions: Structured futsal coaching focusing on skill development, suitable for beginners through to competitive players.Play Opportunities: Regular leagues and friendly matches held at the Riverstone Sports Centre, fostering both social and competitive futsal play.Membership: Open membership with access to training programs and league participation; clear pathways for new members to join and engage in futsal activities.
Smash Table Tennis Fun at Sydney Suburban Sports Club
Participate in welcoming sessions open to novices and experienced players alike.Join community-focused play fostering camaraderie and skill development.Access multiple tables for training and matches at our South Windsor center.Benefit from professional coaching to elevate your game and forge lasting bonds.
Kids Tennis Classes @ St Marys Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Join Fun Social Hockey at Hornsby RSL
Social play opportunities available for all abilities.Competitions and matches held at Mills Park, Asquith.
Hornsby RSL
Training sessions and competitive play include All Age divisions and Over 35s teams, with a history of premierships and promotion through local leagues.
The club actively engages members through social events and annual gatherings, fostering a strong community spirit.
New members can join to participate in both competitive league matches and social soccer, with teams catering to a range of playing abilities from social to competitive.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Hills Start Sports Education Centre
F45 Bella Vista
BLACKTOWN LEISURE CENTRE STANHOPE (V)
F45 Blacktown
BadmintonWorx Norwest
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.