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Seniors Physical Activity Groups, Trainers & Coaches in Royal North Shore Hospital NSW - Page 17
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698 activities · Page 17 of 47
Walking
Inner West Happy Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Leichardt (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Leichardt NSW
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Community Yoga
Provider: Belong Club
We’re excited to introduce new weekly yoga classes at the North Balgowlah Community Centre, proudly supported by a generous grant from Dee Why RSL.
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
North Balgowlah NSW
·
FREE
Age: 18 - 65+
Thu
Fitness Training
Reformer Pilates at The Ark
Provider: The Ark (Haberfield)
Discover the boutique reformer pilates studio located at The Ark in Haberfield. With small class sizes of 9, The Ark reformer pilates welcomes everyone from beginners to advanced.
Haberfield NSW
·
Approx $20.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Tennis
Kids & Adults Tennis Lessons at The Ark (Haberfield)
Provider: The Ark (Haberfield)
Book in your kids tennis group/private lessons with us at The Ark. Our 10 tennis court facility holds various programs from kids, teens and adults. Before, after school and weekend lessons are available with our expert coaches
Also at The Ark
-Reformer Pilates Studio
-Personal Training Boutique Gym
-Infrared Sauna/ Ice Bath
-Boxing Room
-Massage & Facials
Also at The Ark
-Reformer Pilates Studio
-Personal Training Boutique Gym
-Infrared Sauna/ Ice Bath
-Boxing Room
-Massage & Facials
Haberfield NSW
·
Approx $24.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Fitness Training
Structure Fitness
About the Training
Structure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available.
What to Expect
Training is tailored to individual goals and experience, from learning gym fundamentals to progressing established routines.
Who It Is For
Adults of all genders and experience levels seeking individual fitness coaching.
How to Join
Enquire using the contact details on this listing to discuss goals, availability and current fees.Confirm session duration and any gym access requirements before booking.Estimated cost: approximately $100 AUD per in-person session; confirm current...
Structure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available.
What to Expect
Training is tailored to individual goals and experience, from learning gym fundamentals to progressing established routines.
Who It Is For
Adults of all genders and experience levels seeking individual fitness coaching.
How to Join
Enquire using the contact details on this listing to discuss goals, availability and current fees.Confirm session duration and any gym access requirements before booking.Estimated cost: approximately $100 AUD per in-person session; confirm current...
Newtown NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Table Tennis
FORESTVILLE TABLE TENNIS CLUB
Forestville Table Tennis Club (FTT) is a friendly and inclusive table tennis club located at 3 Starkey Street, Memorial Hall, Forestville, NSW. The club welcomes players of all skill levels and encourages families and individuals to join and participate.
Club Features:
Open play sessions on Mondays (7:45 pm to 10:30 pm), Tuesdays (7:00 pm to 10:30 pm), and Thursdays (7:00 pm to 10:30 pm).Convenient parking available around the hall, including near Coles and public transport access with a nearby bus stop.Community-oriented environment suitable for all ages and genders.
Club Features:
Open play sessions on Mondays (7:45 pm to 10:30 pm), Tuesdays (7:00 pm to 10:30 pm), and Thursdays (7:00 pm to 10:30 pm).Convenient parking available around the hall, including near Coles and public transport access with a nearby bus stop.Community-oriented environment suitable for all ages and genders.
Forestville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail and Race with Royal Prince Edward Yacht Club
The Royal Prince Edward Yacht Club, established in 1922 and located on Sydney Harbour at Point Piper, offers exclusive membership by invitation, engaging members in a rich sailing heritage.
Members have opportunities to participate in competitive sailing races held regularly on Sydney Harbour, including classic yacht regattas and club-hosted sailing events.
Training and skill development sessions are available for members, fostering sailing proficiency across all skill levels, from social sailors to competitive racers.
Joining the club provides access to a vibrant community of sailing enthusiasts, with social events and sailing activities throughout the year.
Members have opportunities to participate in competitive sailing races held regularly on Sydney Harbour, including classic yacht regattas and club-hosted sailing events.
Training and skill development sessions are available for members, fostering sailing proficiency across all skill levels, from social sailors to competitive racers.
Joining the club provides access to a vibrant community of sailing enthusiasts, with social events and sailing activities throughout the year.
Point Piper NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Queer Run Club Alexandria Park
About the Group
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
Alexandria NSW
·
Approx $5.00
Age: 18 - 65+
Sun
Running
GreenWay parkrun - Haberfield - Inner West Council
Provider: parkrun Australia
What is GreenWay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About GreenWay parkrun **
GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About GreenWay parkrun **
GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Haberfield NSW
·
FREE
Age: 18 - 65+
Sat
Padel
Sydney Racquet Club Padel
Join organised padel social sessions for beginners and lower beginners at Sydney Racquet Club.
Social play sessions are listed as ongoing padel activities.Suitable for players starting out or building early confidence.
Social play sessions are listed as ongoing padel activities.Suitable for players starting out or building early confidence.
Moore Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Golf
Moore Park Golf Adult Golf Lessons and Programs
About the Group
Moore Park Golf offers adult golf lessons and group coaching programs in Sydney for beginners through to experienced players. Sessions are delivered by PGA professionals and cover foundations, swing technique, short game, putting, course skills and confidence-building practice.
What to Expect
Programs include women-only and mixed group options across beginner, intermediate and advanced levels. Most classes run in small groups at Moore Park Golf, with formats ranging from short multi-lesson courses to longer term programs. Published adult program fees vary by program; entry-level mixed programs are listed from approximately $210 AUD per person, with longer programs priced...
Moore Park Golf offers adult golf lessons and group coaching programs in Sydney for beginners through to experienced players. Sessions are delivered by PGA professionals and cover foundations, swing technique, short game, putting, course skills and confidence-building practice.
What to Expect
Programs include women-only and mixed group options across beginner, intermediate and advanced levels. Most classes run in small groups at Moore Park Golf, with formats ranging from short multi-lesson courses to longer term programs. Published adult program fees vary by program; entry-level mixed programs are listed from approximately $210 AUD per person, with longer programs priced...
Moore Park NSW
·
Approx $210.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Sat, Sun
Golf
Bobby Walia Golf Lessons Sydney
About the Group
This golf coaching listing is for players who want private, shared, group or online coaching support from a PGA-qualified golf coaching business based at Moore Park Golf.
What to Expect
Coaching can include private lessons, shared lessons, women’s group classes, on-course tuition, video analysis, personalised drills and online swing feedback. Sessions suit beginners through to more experienced golfers who want clearer technique and more confidence.
How to Join
Lessons are available at Moore Park Golf during the published coaching windows, subject to availability.Use the contact details on this listing to confirm current lesson options, group availability and...
This golf coaching listing is for players who want private, shared, group or online coaching support from a PGA-qualified golf coaching business based at Moore Park Golf.
What to Expect
Coaching can include private lessons, shared lessons, women’s group classes, on-course tuition, video analysis, personalised drills and online swing feedback. Sessions suit beginners through to more experienced golfers who want clearer technique and more confidence.
How to Join
Lessons are available at Moore Park Golf during the published coaching windows, subject to availability.Use the contact details on this listing to confirm current lesson options, group availability and...
Moore Park NSW
·
Approx $75.00
Age: 5 - 65+
Wed, Thu, Fri, Sat
Walking
Moore Park South Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Moore Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Moore Park NSW
·
FREE
Age: 18 - 65+
Mon
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Walking
Five Dock Pacers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Five Dock (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Five Dock NSW
·
FREE
Age: 18 - 65+
Mon, Thu, Fri, Sat
Running
Hopsters Co-op Brewery Run Club
About the Group
Hopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom.
What to Expect
The official events page lists a Tuesday evening run club. The session is suited to people looking for a relaxed community run followed by a social catch-up.
How to Join
Meet at Hopsters Co-operative Brewery on Tuesday evening and arrive a few minutes before the session starts.Use the website or contact details on this listing to confirm current event details before attending.Estimated cost: approximately $10 AUD per session; no published participation fee was found on the official...
Hopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom.
What to Expect
The official events page lists a Tuesday evening run club. The session is suited to people looking for a relaxed community run followed by a social catch-up.
How to Join
Meet at Hopsters Co-operative Brewery on Tuesday evening and arrive a few minutes before the session starts.Use the website or contact details on this listing to confirm current event details before attending.Estimated cost: approximately $10 AUD per session; no published participation fee was found on the official...
Enmore NSW
·
Approx $10.00
Age: 18 - 65+
Tue
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