St Leonards Platinum Fitness First
Contact Details
Description
Facilities :
✔️ Aqua Aerobics
✔️ Cycle Studio
✔️ Dedicated Stretching Area
✔️ Disabled Access
✔️ Free Parking
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Free Wifi
✔️ Gym Kit
✔️ Massage
✔️ Swim School
✔️ Express Training
✔️ Group Exercises
✔️ Lounge Area
✔️ Personal Training
✔️ Swimming Pool
✔️ Freestyle
✔️ Pilates
✔️ Steam Room
✔️ Yoga
✔️ Physiotherapy
Open 24 Hours: No
Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.
Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.
Sports: Fitness Training , Water Sports - Other
Suggested groups & activities in and around Wollstonecraft NSW
Try Personal training for FREE
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
FREE NDIS exercise sessions
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Community Yoga
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
Reformer Pilates at The Ark
POUND Fitness Class
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Group Fitness Classes and Personal Training
Nearby Venues
St Leonards Platinum Fitness First
Facilities :
✔️ Aqua Aerobics
✔️ Cycle Studio
✔️ Dedicated Stretching Area
✔️ Disabled Access...
Sports:
Fitness Training
,
Water Sports - Other
St Leonards Platinum Fitness First
Facilities :
✔️ Aqua Aerobics
✔️ Cycle Studio
✔️ Dedicated Stretching Area
✔️ Disabled Access...
Sports:
Fitness Training
,
Water Sports - Other
St Leonards Jetts
Facilities :
✔️ 24/7 Access
✔️ Free Classes
✔️ Cardio and Strength Zones
✔️ Close to Public Transport...
Sport:
Fitness Training
Virgin Active - St Leonards
Features:
>> 150+ classes per week
>> Premium gym floor
>> On-site parking
>> 4 Studios
...
Sport:
Fitness Training
F45 Crows Nest
WELCOME TO F45 Crows Nest
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
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Surrounding Suburbs
Looking for local fitness training groups near St Leonards NSW?
St Leonards Platinum Fitness First
Facilities :
✔️ Aqua Aerobics
✔️ Cycle Studio
✔️ Dedicated Stretching Area
✔️ Disabled Access...
Sports:
Fitness Training
,
Water Sports - Other
St Leonards Platinum Fitness First
Facilities :
✔️ Aqua Aerobics
✔️ Cycle Studio
✔️ Dedicated Stretching Area
✔️ Disabled Access...
Sports:
Fitness Training
,
Water Sports - Other
St Leonards Jetts
Facilities :
✔️ 24/7 Access
✔️ Free Classes
✔️ Cardio and Strength Zones
✔️ Close to Public Transport...
Sport:
Fitness Training
Virgin Active - St Leonards
Features:
>> 150+ classes per week
>> Premium gym floor
>> On-site parking
>> 4 Studios
...
Sport:
Fitness Training
F45 Crows Nest
WELCOME TO F45 Crows Nest
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
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