Virgin Active - St Leonards
Contact Details
Description
Features:
>> 150+ classes per week
>> Premium gym floor
>> On-site parking
>> 4 Studios
Explore classes at this location
We have expertly crafted exercise experiences for every kind of fit. We've got everything from Yoga to HIIT so you can find yours. You can also access on-demand classes as part of your membership so you can exercise anywhere at anytime.
We’re for every kind of fit.
When it comes to being fit, we all have different things that make us tick. Let us help you find yours, today.
Sports: Fitness Training
Suggested groups & activities in and around Wollstonecraft NSW
Try Personal training for FREE
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
FREE NDIS exercise sessions
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Community Yoga
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
Reformer Pilates at The Ark
POUND Fitness Class
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Group Fitness Classes and Personal Training
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St Leonards Platinum Fitness First
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Virgin Active - St Leonards
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>> 150+ classes per week
>> Premium gym floor
>> On-site parking
>> 4 Studios
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F45 Crows Nest
WELCOME TO F45 Crows Nest
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
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Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
Related Searches
Surrounding Suburbs
Looking for local fitness training groups near St Leonards NSW?
St Leonards Platinum Fitness First
Facilities :
✔️ Aqua Aerobics
✔️ Cycle Studio
✔️ Dedicated Stretching Area
✔️ Disabled Access...
Sports:
Fitness Training
,
Water Sports - Other
St Leonards Jetts
Facilities :
✔️ 24/7 Access
✔️ Free Classes
✔️ Cardio and Strength Zones
✔️ Close to Public Transport...
Sport:
Fitness Training
Virgin Active - St Leonards
Features:
>> 150+ classes per week
>> Premium gym floor
>> On-site parking
>> 4 Studios
...
Sport:
Fitness Training
WILLOBEES PICKLEBALL INC
WILLOBEES PICKLEBALL INC at 36 Hume St, Level 5, Crows Nest NSW 2065, is an indoor pickleball venue featuring **6 indoor wood courts** with **permanent court lines** and **portable nets**. It offers scheduled play during the working week, catering to all skill levels from beginners to seasoned players. Membership is required to play regularly, providing benefits such as insurance, access...
Sport:
Pickleball
F45 Crows Nest
WELCOME TO F45 Crows Nest
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
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