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Seniors Physical Activity Groups, Trainers & Coaches in Royal North Shore Hospital NSW - Page 25
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698 activities · Page 25 of 47
Fitness Training
Urban Fitness Solutions – Randwick
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Randwick. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Randwick. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Randwick NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Squash
MACQUARIE UNIVERSITY SQUASH CLUB
The Macquarie University Squash Club is a sports club based at the Macquarie University Sport & Aquatic Centre (MUSAC) in Macquarie Park, NSW. It offers members the opportunity to play squash in a social and competitive environment.
Key features include:
Access to squash courts at the university's Sport & Aquatic Centre.Participation in social sport sessions and competitions organized throughout the year.Open to all genders and ages affiliated with the university community.Integration with the university's online membership portal for easy management.The club supports both casual and competitive players, promoting community and fitness within Macquarie University's campus sports offerings.
Key features include:
Access to squash courts at the university's Sport & Aquatic Centre.Participation in social sport sessions and competitions organized throughout the year.Open to all genders and ages affiliated with the university community.Integration with the university's online membership portal for easy management.The club supports both casual and competitive players, promoting community and fitness within Macquarie University's campus sports offerings.
Macquarie Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
MACQUARIE UNIVERSITY VOLLEYBALL CLUB
Macquarie University Volleyball Club offers a welcoming and inclusive environment for volleyball enthusiasts of all skill levels. Located at 10 Gymnasium Rd, North Ryde NSW, the club provides opportunities for adults to participate in social and recreational volleyball, as well as competitive leagues and structured training sessions.
Members benefit from:
Regular training programs designed to enhance skills and teamwork
Participation in local and regional competitions catering to various skill levels
A supportive community focused on player development, fitness, and enjoyment
Flexible options for social play and more intensive competitive engagement
The club fosters a culture of dedication and continuous improvement,...
Members benefit from:
Regular training programs designed to enhance skills and teamwork
Participation in local and regional competitions catering to various skill levels
A supportive community focused on player development, fitness, and enjoyment
Flexible options for social play and more intensive competitive engagement
The club fosters a culture of dedication and continuous improvement,...
North Ryde NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Hockey
Join Competitive Hockey at Macquarie Uni
Macquarie University Hockey Club offers competitive and social hockey for players of all skill levels.
Training sessions: Weekly at Ryde Hockey Field on Mondays 7pm-9pm; Northern District Hockey Complex on Thursdays 7pm-9pm.Play opportunities: 4 men's teams in SHA competition; 3 women's teams in SWHL and 1 in SNWHA; weekly competitions across Sydney leagues.Membership details: Complete Hockey NSW registration, then purchase club membership package to join teams.
Training sessions: Weekly at Ryde Hockey Field on Mondays 7pm-9pm; Northern District Hockey Complex on Thursdays 7pm-9pm.Play opportunities: 4 men's teams in SHA competition; 3 women's teams in SWHL and 1 in SNWHA; weekly competitions across Sydney leagues.Membership details: Complete Hockey NSW registration, then purchase club membership package to join teams.
North Ryde NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
MACQUARIE UNIVERSITY TABLE TENNIS CLUB
Macquarie University Table Tennis Club, established in 1969, offers opportunities for students, alumni, and local community members to play table tennis socially or competitively.
Located at the Macquarie University Sport & Aquatic Centre (MUSAC), the club hosts weekly sessions year-round.Members compete in the Sydney Northern District Table Tennis Association (SNDTTA).The club has a rich history with members achieving success at all competition levels, including Commonwealth Games and the 2020 Olympics.Flexible membership options are available, and social events are held throughout the year.Open to all ages and genders, welcoming beginners through to elite players.
Located at the Macquarie University Sport & Aquatic Centre (MUSAC), the club hosts weekly sessions year-round.Members compete in the Sydney Northern District Table Tennis Association (SNDTTA).The club has a rich history with members achieving success at all competition levels, including Commonwealth Games and the 2020 Olympics.Flexible membership options are available, and social events are held throughout the year.Open to all ages and genders, welcoming beginners through to elite players.
North Ryde NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Water Sports - Dragon Boat Racing
Join Dragon Sports Association Dragon Boating
Dragon Sports Association (DSA) is a competitive dragon boat racing club based in Rhodes with a proud 40-year history since 1983. They welcome paddlers of all ages, skill levels, and cultural backgrounds.
Training sessions and free trial opportunities are available for new and experienced members aiming to improve fitness, meet others, or compete.Play opportunities include competitive racing at state, national, and international levels, plus social paddling events like City to Surf and Cockatoo Cup Outrigger Canoe race.Membership benefits include support to achieve personal goals and access to a strong paddling community with regular social activities such as hikes, brunches, and...
Training sessions and free trial opportunities are available for new and experienced members aiming to improve fitness, meet others, or compete.Play opportunities include competitive racing at state, national, and international levels, plus social paddling events like City to Surf and Cockatoo Cup Outrigger Canoe race.Membership benefits include support to achieve personal goals and access to a strong paddling community with regular social activities such as hikes, brunches, and...
Rhodes NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
Pace Athletic Manly Run Club
About the Group
Pace Athletic Manly Run Club is a free weekly social run from the Manly store, welcoming runners across a range of paces and abilities.
What to Expect
Expect a relaxed evening run with the local Pace Athletic community. The organiser describes its run clubs as 5-9 km social jogs suited to all fitness levels.
How to Join
Meet at Pace Athletic Manly on Tuesday evenings.Check the organiser website or use the contact details on this listing for current details.
Pace Athletic Manly Run Club is a free weekly social run from the Manly store, welcoming runners across a range of paces and abilities.
What to Expect
Expect a relaxed evening run with the local Pace Athletic community. The organiser describes its run clubs as 5-9 km social jogs suited to all fitness levels.
How to Join
Meet at Pace Athletic Manly on Tuesday evenings.Check the organiser website or use the contact details on this listing for current details.
Manly NSW
·
FREE
Age: 18 - 65+
Tue
Walking
Sunrise Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Marrickville (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Marrickville NSW
·
FREE
Age: 18 - 65+
Tue
Hockey
Join Mosman Harbourside Hockey Club Today
Discover exciting hockey opportunities at Mosman Harbourside Hockey Club in the Sydney Women’s Hockey League.
Training sessions: Thursdays 8-9:30pm starting 13 February, open to all ages and abilities. Pre-season trials available.Play opportunities: Teams in ML3, ML4, ML5, and ML6 divisions. Competition starts Sunday 30 March.Membership: Welcomes new players; express interest to join training and teams.
Training sessions: Thursdays 8-9:30pm starting 13 February, open to all ages and abilities. Pre-season trials available.Play opportunities: Teams in ML3, ML4, ML5, and ML6 divisions. Competition starts Sunday 30 March.Membership: Welcomes new players; express interest to join training and teams.
Dulwich Hill NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Rumble Boxing Classes – Manly
About the Group
Rumble Manly runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble Manly runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Manly NSW
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Running
Femmi Friday Manly
About the Group
Femmi Friday Manly is a weekly women's run community meeting at Rollers bakehouse in Manly.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Manly is a weekly women's run community meeting at Rollers bakehouse in Manly.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Manly NSW
·
FREE
Age: 18 - 65+
Fri
Running
Coastal Run Co South Bondi
About the Group
Coastal Run Co is a friendly social running group in Bondi for people who want an easy coastal run and coffee catch-up.
What to Expect
The group runs for about 30 minutes from South Bondi on Tuesday mornings. The organiser describes it as a chatty, all-paces run where beginners can take walk breaks or turn around early. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Turn up at the listed South Bondi meeting point on Tuesday morning.Use the...
Coastal Run Co is a friendly social running group in Bondi for people who want an easy coastal run and coffee catch-up.
What to Expect
The group runs for about 30 minutes from South Bondi on Tuesday mornings. The organiser describes it as a chatty, all-paces run where beginners can take walk breaks or turn around early. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Turn up at the listed South Bondi meeting point on Tuesday morning.Use the...
Bondi Beach NSW
·
Approx $5.00
Age: 18 - 65+
Tue
Volleyball
NORTHERN BEACHES VOLLEYBALL ASSOCIATION
Welcome to the Northern Beaches Volleyball Association, located at 60 N Steyne, Manly NSW 2095, Australia. Our club is dedicated to fostering a vibrant volleyball community for players of all ages and skill levels.
We offer a wide range of opportunities to get involved:
Junior Programs: Tailored training and competitions for young athletes looking to develop their skills in a supportive, team-oriented environment.
Adult Leagues: Competitive and social leagues for adults seeking to stay active, meet new people, and enjoy the game.
Social & Recreational Play: Casual sessions perfect for those who want to have fun, stay fit, and enjoy...
We offer a wide range of opportunities to get involved:
Junior Programs: Tailored training and competitions for young athletes looking to develop their skills in a supportive, team-oriented environment.
Adult Leagues: Competitive and social leagues for adults seeking to stay active, meet new people, and enjoy the game.
Social & Recreational Play: Casual sessions perfect for those who want to have fun, stay fit, and enjoy...
Manly NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Running
Code Social Club Manly
About the Group
Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community.
What to Expect
The Manly run is a friendly Friday morning social run. The organiser describes the club as free to join and open to all fitness levels, with post-run coffee and community connection.
How to Join
Meet in Manly before the Friday morning run.Use the website or contact details on this listing to join the community and confirm the current route.
Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community.
What to Expect
The Manly run is a friendly Friday morning social run. The organiser describes the club as free to join and open to all fitness levels, with post-run coffee and community connection.
How to Join
Meet in Manly before the Friday morning run.Use the website or contact details on this listing to join the community and confirm the current route.
Manly NSW
·
FREE
Age: 18 - 65+
Fri
Soccer
Inter Lions Soccer Club Inc
Inter Lions Soccer Club offers soccer for all ages and skill levels, from juniors to veterans, with teams for boys and girls.
Participate in community football through Canterbury District Association, including U6s to all-age men's and women's teams, plus small-sided games for juniors aged 5-11.Join junior and senior competitive sides from 12 years through adults, with veteran groups like U35s and over 45s for both men and women.Compete in NSW League One, NSW Women's Premier League 2, NPL 3 Boys' youth, and local competitions, welcoming players of all abilities.
Participate in community football through Canterbury District Association, including U6s to all-age men's and women's teams, plus small-sided games for juniors aged 5-11.Join junior and senior competitive sides from 12 years through adults, with veteran groups like U35s and over 45s for both men and women.Compete in NSW League One, NSW Women's Premier League 2, NPL 3 Boys' youth, and local competitions, welcoming players of all abilities.
Concord West NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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