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Seniors Physical Activity Groups, Trainers & Coaches in Russell Lea NSW - Page 3
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819 activities · Page 3 of 55
Fitness Training
Movement Therapy EP – Personal Training
About the Training
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Leichhardt NSW
·
Approx $120.00
Age: 18 - 65+
Undisclosed
Table Tennis
HUNTERS HILL GLADES TABLE TENNIS GROUP
Hunters Hill Glades Table Tennis Group is a friendly and active table tennis group based in Hunters Hill, New South Wales. Known by the nickname HHG, the group welcomes players of all ages and skill levels to participate in regular table tennis activities. The group is part of the broader Ratings Central network, supporting competitive and social play for the local community.
Open to all ages and abilitiesRegular table tennis sessionsPart of Ratings Central for competitive playCommunity-focused and welcoming environment
Open to all ages and abilitiesRegular table tennis sessionsPart of Ratings Central for competitive playCommunity-focused and welcoming environment
Hunters Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
U. Personal Training Lewisham
About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Lewisham NSW
·
$100.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Running
CanToo Sydney Marathon Run Training & Fundraising - Inner West
Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Rozelle NSW
·
$329.00
Age: 18 - 65+
Sat, Wed
Walking
Curves Petersham
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Petersham (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Petersham NSW
·
FREE
Age: 18 - 65+
Sun
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Running
Pace Athletic Rozelle Run Club
About the Group
Pace Athletic Rozelle Run Club is a free weekly social run from the Rozelle store, bringing together runners from across the Inner West.
What to Expect
Expect a relaxed midweek community run. The organiser describes its run clubs as 5-9 km social jogs suited to all fitness levels.
How to Join
Meet at Pace Athletic Rozelle on Wednesday evenings.Check the organiser website or use the contact details on this listing for current details.
Pace Athletic Rozelle Run Club is a free weekly social run from the Rozelle store, bringing together runners from across the Inner West.
What to Expect
Expect a relaxed midweek community run. The organiser describes its run clubs as 5-9 km social jogs suited to all fitness levels.
How to Join
Meet at Pace Athletic Rozelle on Wednesday evenings.Check the organiser website or use the contact details on this listing for current details.
Rozelle NSW
·
FREE
Age: 18 - 65+
Wed
Hockey
Join Canterbury Ladies Hockey Teams
Canterbury Ladies Hockey Club fields 6 senior ladies teams playing on Saturdays, from National League to South East divisions for every skill level.
Club training for 3s/4s/5s teams on Thursdays 7:30-9pm.1st XI and 2nd XI training on Tuesday and Wednesday evenings by invitation.Back to Hockey sessions Sundays 9-10:15am from 7 September to end of October, £5 per session, ideal for new or returning players.Active Masters section with Over 35s, Over 45s, and Over 55s teams.All teams compete at national levels and offer social play opportunities.
Club training for 3s/4s/5s teams on Thursdays 7:30-9pm.1st XI and 2nd XI training on Tuesday and Wednesday evenings by invitation.Back to Hockey sessions Sundays 9-10:15am from 7 September to end of October, £5 per session, ideal for new or returning players.Active Masters section with Over 35s, Over 45s, and Over 55s teams.All teams compete at national levels and offer social play opportunities.
Rozelle NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Gains Fitness
About the Training
Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.
What to Expect
Training is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness and seniors training.
How to Join
Contact the provider using the contact details on this listing to discuss your goals and arrange a suitable location and appointment.Estimated cost: approximately $100 AUD per individual session; confirm current fees and session duration using the contact details on this listing.
Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.
What to Expect
Training is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness and seniors training.
How to Join
Contact the provider using the contact details on this listing to discuss your goals and arrange a suitable location and appointment.Estimated cost: approximately $100 AUD per individual session; confirm current fees and session duration using the contact details on this listing.
Stanmore NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Rugby Union
Hunters Hill Rugby Union Football Club
About the Group
Hunters Hill rugby club for juniors, seniors, women and Golden Oldies.
What to Expect
Rugby for boys, girls, men, women and Golden Oldies at Boronia Park. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Hunters Hill rugby club for juniors, seniors, women and Golden Oldies.
What to Expect
Rugby for boys, girls, men, women and Golden Oldies at Boronia Park. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Hunters Hill NSW
·
Approx $250.00
Age: 3 - 65+
Undisclosed
Running
Woodstock Runners Thursday Night Track
About the Group
Woodstock Runners Thursday Night Track is a weekly running session at Campbell Athletic Track in Canterbury, run by the Woodstock Runners club.
What to Expect
Expect a varied speed work session of about one hour, including interval training and other running-focused workouts. The club welcomes visitors to try sessions before joining.
How to Join
Meet at Campbell Athletic Track on Thursday evening for the published track session.Use the website on this listing to confirm current membership and session details.
Woodstock Runners Thursday Night Track is a weekly running session at Campbell Athletic Track in Canterbury, run by the Woodstock Runners club.
What to Expect
Expect a varied speed work session of about one hour, including interval training and other running-focused workouts. The club welcomes visitors to try sessions before joining.
How to Join
Meet at Campbell Athletic Track on Thursday evening for the published track session.Use the website on this listing to confirm current membership and session details.
Canterbury NSW
·
$128.00
Age: 18 - 65+
Thu
Water Sports - Dragon Boat Racing
Join Marist Dragons Dragon Boat Club
Marist Dragons is a community dragon boat racing club offering regular training sessions for paddlers of all abilities. Whether you're a complete beginner or experienced paddler, join us for competitive and social dragon boating.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Woolwich NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Table Tennis
Aussie Table Tennis Social Meetup
About the Group
Aussie Table Tennis Social Meetup is a friendly community-led social table tennis group in Sydney, originally known as Parramatta Table Tennis Social Meetup. The group brings people together for relaxed weekly table tennis, social play and a welcoming way to stay active.
What to Expect
Sessions include warm-up play, rotating social games and friendly matches in a supportive environment. Beginners, casual players and more experienced social players are welcome.
How to Join
RSVP before attending so the organisers can plan tables and numbers.Attend the Sunday session at Apex Table Tennis Centre from 10:00 am to 12:00 pm.Bring...
Aussie Table Tennis Social Meetup is a friendly community-led social table tennis group in Sydney, originally known as Parramatta Table Tennis Social Meetup. The group brings people together for relaxed weekly table tennis, social play and a welcoming way to stay active.
What to Expect
Sessions include warm-up play, rotating social games and friendly matches in a supportive environment. Beginners, casual players and more experienced social players are welcome.
How to Join
RSVP before attending so the organisers can plan tables and numbers.Attend the Sunday session at Apex Table Tennis Centre from 10:00 am to 12:00 pm.Bring...
Gladesville NSW
·
$22.00
Age: 3 - 65+
Sun
Soccer
Canterbury Lions Football Club
Canterbury Lions Football Club has been sharing the joy of soccer with the community since 1923. As the longest-serving football club in the association, we welcome players of all ages—from 5 years old to adults—with a strong focus on junior development and family involvement.
Training and teams available for all skill levels, including beginners and competitive players.Regular matches and leagues for juniors and adults, fostering teamwork and lifelong friendships.Open registration for new members, with a supportive and inclusive environment for all.Volunteer-run club committed to building confidence, community, and a love for the game.Join us at Lees Park, Harmony Street, Ashbury,...
Training and teams available for all skill levels, including beginners and competitive players.Regular matches and leagues for juniors and adults, fostering teamwork and lifelong friendships.Open registration for new members, with a supportive and inclusive environment for all.Volunteer-run club committed to building confidence, community, and a love for the game.Join us at Lees Park, Harmony Street, Ashbury,...
Ashbury NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Sydney Strength Training
About the Group
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Annandale NSW
·
Approx $50.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Sydney Strength Training
About the Group
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Annandale NSW
·
Approx $50.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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