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Physical Activity Groups, Trainers & Coaches in Saddleback Mountain NSW - Page 2
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50 activities · Page 2 of 4
Walking
Kiama Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kiama (NSW).
Walking Speed: Medium paceDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Walking Speed: Medium paceDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Kiama NSW
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Walking
The Man Walk - Kiama - 6:00 am, Friday
Provider: The Man Walk
The Man Walk – Kiama is a supportive community walking group for men, meeting every Friday at 6:00 am at Short Black Cafe, 88 Terralong Street, Kiama NSW 2533.
Our group offers a welcoming, inclusive, and pressure-free environment where men can connect, walk, and share openly about life’s challenges and triumphs. Whether you’re looking to improve your physical health, boost your mental wellbeing, or simply enjoy a chat and a laugh with like-minded blokes, you’ll find a safe space here.
Walk, talk, and support each other in a regular, healthy routine
No barriers to entry—all men are welcome, regardless of...
Our group offers a welcoming, inclusive, and pressure-free environment where men can connect, walk, and share openly about life’s challenges and triumphs. Whether you’re looking to improve your physical health, boost your mental wellbeing, or simply enjoy a chat and a laugh with like-minded blokes, you’ll find a safe space here.
Walk, talk, and support each other in a regular, healthy routine
No barriers to entry—all men are welcome, regardless of...
Kiama NSW
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Anytime Fitness Shellharbour personal training and coached fitness
Anytime Fitness Shellharbour offers 24/7 gym access, personalised fitness support, and training options suited to different goals.
Personal training and coaching support are listed for the club.Group exercise classes are also listed as an available participation service.
Personal training and coaching support are listed for the club.Group exercise classes are also listed as an available participation service.
Shellharbour NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Personal training with Fernwood Womens Health Clubs Shellharbour
Fernwood Shellharbour is a women’s-only fitness club offering group fitness classes and personal training.
Coached classes include 30-minute workouts, boxing, Pilates, yoga, cycle and Zumba.The club page also lists child-minding facilities for members.
Coached classes include 30-minute workouts, boxing, Pilates, yoga, cycle and Zumba.The club page also lists child-minding facilities for members.
Shellharbour NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
Water Sports - Sailing
Join Oak Flats Sailing Club Today
Oak Flats Sailing Club is a family-oriented sailing club on Lake Illawarra, welcoming sailors of all ages and skill levels.
Training sessions: Regular sailing training is available, supporting beginners through to competitive sailors.Play opportunities: Members can participate in club races, social sailing events, and friendly regattas hosted at their home waters on Lake Illawarra.Membership: New members are encouraged to join to enjoy sailing activities and community events, with the club fostering a welcoming environment for families and individuals alike.
Training sessions: Regular sailing training is available, supporting beginners through to competitive sailors.Play opportunities: Members can participate in club races, social sailing events, and friendly regattas hosted at their home waters on Lake Illawarra.Membership: New members are encouraged to join to enjoy sailing activities and community events, with the club fostering a welcoming environment for families and individuals alike.
Oak Flats NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Register
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Water Sports - Dragon Boat Racing
Join Sudu Dragons Dragon Boat Club
Welcome to Sudu Dragon Boat Club, based at Deakin Reserve in Oak Flats. Whether you're looking to try dragon boating for the first time or join a competitive team, Sudu Dragons welcomes participants of all ages and experience levels.
Get Started:
Attend a Come and Try Day to experience dragon boating with the whole family in a welcoming, no-pressure environmentNew members are actively recruited and encouraged to join the club communityWho Can Join:
Participants aged 40 and above are particularly welcomed, though the club embraces members of all agesSocial and competitive opportunities available for different skill levelsSudu Dragons has been...
Get Started:
Attend a Come and Try Day to experience dragon boating with the whole family in a welcoming, no-pressure environmentNew members are actively recruited and encouraged to join the club communityWho Can Join:
Participants aged 40 and above are particularly welcomed, though the club embraces members of all agesSocial and competitive opportunities available for different skill levelsSudu Dragons has been...
Oak Flats NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Blowhole Tennis Club
Your local coach: Joe Moseley - Club Professional Coach for Kiama Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
KIAMA NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Kids Tennis Classes @ Blowhole Tennis Club
Your local coach: Joe Moseley - Club Professional Coach for Kiama Tennis Coaching
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
KIAMA NSW
·
Approx $20.00
Age: 3 - 11
Undisclosed
Walking
The Man Walk - Oak Flats - 6:30 am, Tuesday
Provider: The Man Walk
The Man Walk - Oak Flats is a welcoming men's walking group that meets every Tuesday at 6:30 am. Participants gather at Central Park, located at 81 The Boulevarde, Oak Flats NSW 2529, to engage in a regular, healthy activity that fosters connection and community among men.
Designed to provide a supportive environment, the walk encourages men of all ages and backgrounds to come together, share conversation, and enjoy the benefits of outdoor exercise. The group focuses on building camaraderie while promoting physical and mental well-being.
Meeting Time: Tuesdays at 6:30 am
Meeting Location: Central Park, 81 The Boulevarde, Oak...
Designed to provide a supportive environment, the walk encourages men of all ages and backgrounds to come together, share conversation, and enjoy the benefits of outdoor exercise. The group focuses on building camaraderie while promoting physical and mental well-being.
Meeting Time: Tuesdays at 6:30 am
Meeting Location: Central Park, 81 The Boulevarde, Oak...
Oak Flats NSW
·
FREE
Age: 18 - 65+
Tue
Running
Shellharbour parkrun - Shell Cove - City of Shellharbour
Provider: parkrun Australia
What is Shellharbour parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shellharbour parkrun **
Shellharbour parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shellharbour parkrun **
Shellharbour parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Shell Cove NSW
·
FREE
Age: 18 - 65+
Sat
Walking
Chatty Walkers with Attitude
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Shellharbour (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Shellharbour NSW
·
FREE
Age: 18 - 65+
Wed
Walking
The Man Walk - Gerringong - 4:30 pm, Tuesday | 7:30 am, Friday
Provider: The Man Walk
The Man Walk in Gerringong offers a welcoming and supportive walking group for men to connect, share, and promote mental and physical wellbeing. Meeting at the Gerringong Surf Club, Pacific Ave, Werri Beach NSW 2534, the group walks for 45 to 60 minutes on Tuesdays at 4:30 pm and Fridays at 7:30 am.
This inclusive group encourages men of all ages and fitness levels to engage in regular walking while fostering a safe space to openly discuss personal challenges without pressure or barriers. The Man Walk’s mission is to normalize talking about mental health and provide mutual support through meaningful...
This inclusive group encourages men of all ages and fitness levels to engage in regular walking while fostering a safe space to openly discuss personal challenges without pressure or barriers. The Man Walk’s mission is to normalize talking about mental health and provide mutual support through meaningful...
Werri Beach NSW
·
FREE
Age: 18 - 65+
Tue
Walking
Werri Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Werri Beach (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Werri Beach NSW
·
FREE
Age: 18 - 65+
Mon
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Squash
GERRINGONG SQUASH CLUB
Gerringong Squash Club is a family-friendly, volunteer-run, not-for-profit squash club located at 29 Belinda Street, Gerringong. The club promotes fitness and fun for players of all standards, offering regular hit-up sessions and the opportunity to book courts online for social or competitive play.
Two newly refurbished squash courts with all amenities, attached to Mick Cronin's PubCourt hire available for $30 per hour, payable onlineRegular squash sessions during the week (maximum 6 players per session)Junior squash coaching available on weekendsFamily-friendly facilities including car park, public toilets, and non-smoking areasPlayers can enjoy refreshments and meals at the adjacent pub
Two newly refurbished squash courts with all amenities, attached to Mick Cronin's PubCourt hire available for $30 per hour, payable onlineRegular squash sessions during the week (maximum 6 players per session)Junior squash coaching available on weekendsFamily-friendly facilities including car park, public toilets, and non-smoking areasPlayers can enjoy refreshments and meals at the adjacent pub
Gerringong NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Shell Cove - 7:00 am, Saturday | 5:30 pm, Tuesday | 5:30 pm, Thursday
Provider: The Man Walk
The Man Walk in Shell Cove offers men a welcoming and supportive environment to connect, walk, and talk. With three weekly sessions—Saturday at 7:00 am, Tuesday at 5:30 pm, and Thursday at 5:30 pm—this group provides a regular opportunity for men to build friendships, share experiences, and support each other in a relaxed, judgment-free setting.
All walks begin at the Marina Main Steps, 13 Marina Dr, Shell Cove NSW 2529. Whether you're looking to improve your physical health or simply enjoy meaningful conversation, The Man Walk is open to men of all ages and fitness levels. No pressure, no barriers—just...
All walks begin at the Marina Main Steps, 13 Marina Dr, Shell Cove NSW 2529. Whether you're looking to improve your physical health or simply enjoy meaningful conversation, The Man Walk is open to men of all ages and fitness levels. No pressure, no barriers—just...
Shell Cove NSW
·
FREE
Age: 18 - 65+
Sat
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