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Seniors Physical Activity Groups, Trainers & Coaches in Sandringham VIC - Page 2

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THE SQUASH MELBOURNE CLUB image
Squash

THE SQUASH MELBOURNE CLUB

The Squash Melbourne Club, located at 10-12 Independence St, Moorabbin VIC 3189, is a vibrant squash center offering well-maintained squash and pickleball courts with extensive facilities and ample free parking.
Key features include:
Casual court bookings and discount cards for squash and pickleball.Junior memberships and special pricing allowing kids and teens to play for free during off-peak times.Adult players can also participate alongside juniors with a discounted adult card.The club caters to players of all ages and skill levels, promoting an inclusive environment for both recreational and competitive squash.
Moorabbin VIC · Approx $50.00
Age: 12 - 65+   Undisclosed
Line Dancing image
Dancing

Line Dancing

Provider: Modern Line Dancing Inc
Line Dancing Class
Tue afternoons 1:30-3:30pm for beginners
Wed evenings 6:30-8:30pm for beginners to improvers
$5 per class
No age Limits.
BYO comfortable shoes.
Brighton VIC · $5.00
Age: 26 - 65+   Tue, Wed
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Master Sailing at Royal Brighton Yacht Club image
Water Sports - Sailing

Master Sailing at Royal Brighton Yacht Club

Royal Brighton Yacht Club is one of Australia's premier yacht clubs, offering an extensive sailing program for all ages and abilities. Whether you're new to sailing or an experienced racer, RBYC provides diverse participation opportunities year-round.
Training and Learn to Sail:
Children's learn to sail programs for ages 6 and upwards, taught in a fun and safe environmentAdult learn to sail courses for ages 18+, available on both small and large boatsPrivate coaching and tailored courses for all skill levels from complete beginners to advanced sailorsGroup courses and private coaching sessions available throughout the yearRacing and Competition:
Keelboat racing on...
Brighton VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball 24/7 at Melbourne Pickle Club

Melbourne Pickle Club offers 24/7 access to dedicated pickleball courts with regular social play sessions catering to all skill levels.
Beginner Social Play: Saturday 4:30-6:30pmIntermediate Social Play: Wednesday 9am-12pm and Thursday 6-8pmAdvanced Social Play: Monday 6-8pm (3.3+) and Monday 8-10pm (3.5+)Upper Advanced Social Play: Friday 5:30-8pm (4.1+)Tournaments: Saturday 6:30-9:30pm DUPR tournaments alternating between Intermediate Doubles and Advanced SinglesCourt hire is available at peak rates of $40 and off-peak rates of $35. Social play sessions are $20 at peak times and $10 off-peak. Members receive free paddle and ball hire, 10% off paddle purchases, and 10% off private coaching. Book 21...
Moorabbin VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Moorabbin Magic Basketball Club image
Basketball

Moorabbin Magic Basketball Club

Discover fun basketball for players of all abilities at Moorabbin Magic Basketball Club, competing in the McKinnon Basketball Association Domestic Competition.
Training sessions: Indoor sessions Monday to Thursday after 6:00pm at Coatesville Primary School, Jump Central, and McKinnon Secondary College, suitable for all skill levels from beginners to competitive.Play opportunities: Boys' matches on Saturdays and girls' on Sundays for Under 10 to Under 20; Summer season (Term 4 to Term 1) and Winter season (Term 2 to Term 3) with team games at GESAC and local schools.Membership details: Register online for seasons with early bird pricing; new players welcome to...
Bentleigh East VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Mentone Athletic Club image
Running

Mentone Athletic Club

Provider: Athlethics VIC
Mentone Athletic Club is an Athletics Victoria affiliated club offering a supportive community for runners and field athletes aged 13 and above of all abilities. The club has a culture built on camaraderie, fitness and fun, with access to internationally competitive athletes and paralympians willing to offer guidance to members.
Training and Coaching:
Access to a panel of highly qualified and experienced coaches covering running, throws, jumps, vaulting and race walking disciplinesGeneral fitness and conditioning programs availableTraining sessions held regularly throughout the week at Dolomore ReserveCompetition Opportunities:
Year-round competition in the Athletics Victoria Shield LeagueParticipation in Victorian and Australian Track...
Parkdale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Indoor Pickleball at PicklePlay

PicklePlay Bentleigh East offers an indoor pickleball venue with 8 championship-grade courts suitable for all skill levels, from beginners to competitive players.
Training sessions and social play opportunities are available throughout the week with flexible hours:
Monday to Friday: 7am to lateSaturday: 8am to lateSunday: 9am to closePlayers can join social games, leagues, and friendly matches in a welcoming environment. Membership or court hire provides access to regular play and training.
New members can easily join through the PicklePlay website, offering a clear path to participate in the growing indoor pickleball community in Melbourne.
Bentleigh East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Beautiful Midlife Walkers image
Walking

Beautiful Midlife Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Murrumbeena (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Murrumbeena VIC · FREE
Age: 18 - 65+   Tue
Elwood City SC image
Soccer

Elwood City SC

Elwood City Soccer Club has been a vibrant part of the local community for over 20 years, offering soccer programs for all ages and skill levels. Whether you're looking for a social experience or aiming to compete at a higher level, there's a place for you.


Three men's teams and two women's teams for adults
10 junior teams for young players
Opportunities for beginners, social players, and competitive athletes
Focus on fun, friendship, and personal development

Join Elwood City SC to train, play, and connect with a welcoming soccer community.
Elwood VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Selwood Striders image
Walking

Selwood Striders

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Brighton (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Brighton VIC · FREE
Age: 18 - 65+   Mon, Wed, Fri
The Man Walk - Heatherton - 8:00 am, Sunday image
Walking

The Man Walk - Heatherton - 8:00 am, Sunday

Provider: The Man Walk
Join The Man Walk in Heatherton every Sunday at 8:00 am at Karkarook Park, a scenic metropolitan park nestled in Melbourne’s southeastern suburbs. This vibrant walking group welcomes men of all ages and backgrounds to connect, walk, and support one another in a friendly, inclusive environment.

Karkarook Park offers a peaceful setting with a large lake, walking trails, picnic areas, and plenty of open green space—perfect for starting your Sunday with fresh air and good company. Whether you’re looking to improve your health, meet new people, or simply enjoy a relaxed walk, The Man Walk provides a welcoming atmosphere for...
Heatherton VIC · FREE
Age: 18 - 65+   Sun
SOUTH EASTERN TABLE TENNIS ASSOCIATION image
Table Tennis

SOUTH EASTERN TABLE TENNIS ASSOCIATION

The South Eastern Table Tennis Association (SETTA) is a community table tennis club based in Bentleigh East, Victoria. SETTA organizes regular table tennis matches and events for players of all ages and skill levels, promoting the sport in the southeastern region of Melbourne.
Location: 14 Bradford St, Bentleigh East VIC 3165, AustraliaFacilities include scheduled matches at venues such as Moorleigh Community Village.Open to all genders and age groups, fostering an inclusive environment for table tennis enthusiasts.Contact options include email and phone, with detailed match information and schedules available on their official website.
Bentleigh East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Glen Eira FC image
Soccer

Glen Eira FC

Glen Eira FC is a community soccer club located in the south-eastern suburbs of Melbourne, offering participation opportunities for all ages and skill levels.
Training sessions and matches are held at multiple venues including Lord Reserve, Carnegie, Mackie Road Reserve, Bentleigh East, Marlborough St Reserve, Bentleigh East, and Princes Park, Caulfield South.The club fields a variety of mixed and girls' teams across different age groups and competitive levels, from juniors to adults, providing options for beginners through to competitive players.Glen Eira FC participates in Saturday and Sunday leagues, with teams named by age and division, allowing players to join teams...
Carnegie VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Glenhuntly Athletic Club image
Running

Glenhuntly Athletic Club

Provider: Athlethics VIC
Discover athletic opportunities at Glenhuntly Athletics Club for athletes of all ages and abilities from U14 to Masters 40+, including strong support for athletes with disabilities.
Participate in Athletics Victoria competitions across summer track and field, and winter cross country and road racing.Focus on team participation in all events.Join training squads tailored to individual needs, with coaching across disciplines like sprints, middle distance, jumps, throws, hurdles, walks, cross country, and road racing.Affiliate with the club to compete and develop skills at every level, from average performers to elite athletes.
Murrumbeena VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Maccabi Athletic Club image
Running

Maccabi Athletic Club

Provider: Athlethics VIC
Maccabi Athletic Club connects the community through athletics, encouraging participation in healthy physical activity across track and field, cross country, and road racing.
Members enjoy opportunities to train and compete in sprints, middle distance, distance events, jumps, throws, hurdles, walks, cross country, and road racing.
Join as a member to participate in competitive and recreational athletics, supported by coaches, while building fitness, teamwork, and fair play.
Murrumbeena VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.