Activity Details
Move and Mingle is Cheltenham Community Centre’s gentle strength and balance class at Cheltenham Hall. Exercises can be adapted to individual ability and focus on muscles used in everyday movement.
The Term 4 programme runs on Thursdays from 11am to 12:30pm, including an opportunity to stay for conversation after exercise.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
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