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Seniors Physical Activity Groups, Trainers & Coaches in Sans Souci NSW - Page 19
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576 activities · Page 19 of 39
Cycling
Sydney Cycling Club
Sydney Cycling Club brings riders together for organised road, off-road, touring and racing activities. The club runs rides six days a week, with longer weekend rides, training squads, women's rides and coaching available across its programme.
New members can learn the club's bunch-riding calls, hand signals, rotations and pacelining through an introductory ride. Riders can also build their skills through coaching, join regular tours and take part in racing opportunities with the club.
New members can learn the club's bunch-riding calls, hand signals, rotations and pacelining through an introductory ride. Riders can also build their skills through coaching, join regular tours and take part in racing opportunities with the club.
Randwick NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
North Bankstown SC
North Bankstown Soccer Club offers extensive participation opportunities for all ages and skill levels with a strong community focus.
Training Sessions: Training begins early February. Junior teams typically train Tuesday, Wednesday, or Thursday evenings for about one hour, with times from 5:30 to 6:30pm depending on age and coach availability. Girls teams train Wednesday nights.Play Opportunities: Junior boys/mixed teams play Saturday mornings, with younger groups playing earliest. Junior girls aged 12 and over play Sunday mornings. Games are played home and away across 20 local parks in the Bankstown area.Membership Details: Registration is open for multiple age groups including small-sided...
Training Sessions: Training begins early February. Junior teams typically train Tuesday, Wednesday, or Thursday evenings for about one hour, with times from 5:30 to 6:30pm depending on age and coach availability. Girls teams train Wednesday nights.Play Opportunities: Junior boys/mixed teams play Saturday mornings, with younger groups playing earliest. Junior girls aged 12 and over play Sunday mornings. Games are played home and away across 20 local parks in the Bankstown area.Membership Details: Registration is open for multiple age groups including small-sided...
Yagoona NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
Centennial parkrun - Centennial Park - City of Randwick
Provider: parkrun Australia
What is Centennial parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Centennial parkrun **
Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Centennial parkrun **
Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Centennial Park NSW
·
FREE
Age: 18 - 65+
Sat
Martial Arts
Tai Chi - Surry Hills Neighbourhood Centre
About the Group
Tai Chi at Surry Hills Neighbourhood Centre is a community class focused on gentle movement, balance, relaxation and wellbeing. The class welcomes members of the community, including people who are new to Tai Chi or returning to movement.
What to Expect
Sessions use slow, mindful movements often described as meditation in motion. The class is suitable for a range of experience levels, with guidance available for beginners.
How to Join
Attend Surry Hills Neighbourhood Centre on the published class days and times.Cost is $15 AUD per session.Get in touch using the contact details on this listing to...
Tai Chi at Surry Hills Neighbourhood Centre is a community class focused on gentle movement, balance, relaxation and wellbeing. The class welcomes members of the community, including people who are new to Tai Chi or returning to movement.
What to Expect
Sessions use slow, mindful movements often described as meditation in motion. The class is suitable for a range of experience levels, with guidance available for beginners.
How to Join
Attend Surry Hills Neighbourhood Centre on the published class days and times.Cost is $15 AUD per session.Get in touch using the contact details on this listing to...
Surry Hills NSW
·
$15.00
Age: 18 - 65+
Mon, Wed, Fri
Martial Arts
Tai Chi classes - Surry Hills Neighbourhood Centre
About the Group
Tai Chi classes at Surry Hills Neighbourhood Centre offer a peaceful mind-body practice often described as meditation in motion. The sessions are open to community members, including people trying Tai Chi for the first time.
What to Expect
Classes focus on gentle movement, balance, coordination and relaxation in a supportive community setting. Sessions run Monday and Wednesday 8:00am to 9:00am, and Friday 8:30am to 9:30am. The published cost is $15 AUD per session.
How to Join
Attend the class at Surry Hills Neighbourhood Centre on a scheduled class day.Use the contact details on this listing to confirm...
Tai Chi classes at Surry Hills Neighbourhood Centre offer a peaceful mind-body practice often described as meditation in motion. The sessions are open to community members, including people trying Tai Chi for the first time.
What to Expect
Classes focus on gentle movement, balance, coordination and relaxation in a supportive community setting. Sessions run Monday and Wednesday 8:00am to 9:00am, and Friday 8:30am to 9:30am. The published cost is $15 AUD per session.
How to Join
Attend the class at Surry Hills Neighbourhood Centre on a scheduled class day.Use the contact details on this listing to confirm...
Surry Hills NSW
·
$15.00
Age: 18 - 65+
Mon, Wed, Fri
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Walking
The Hillbillies
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surry Hills (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surry Hills NSW
·
FREE
Age: 18 - 65+
Thu
Running
Woodstock Runners Monday Night Track
About the Group
Woodstock Runners Monday Night Track is a weekly coached running session at King George Park in Rozelle, run by the Woodstock Runners club.
What to Expect
Expect a varied speed work session of about one hour, with interval-style training such as fartlek, hills, time trials and related running drills. New visitors can try the club before joining.
How to Join
Meet at King George Park on Monday evening for the published track session.Use the website on this listing to confirm current membership and session details.
Woodstock Runners Monday Night Track is a weekly coached running session at King George Park in Rozelle, run by the Woodstock Runners club.
What to Expect
Expect a varied speed work session of about one hour, with interval-style training such as fartlek, hills, time trials and related running drills. New visitors can try the club before joining.
How to Join
Meet at King George Park on Monday evening for the published track session.Use the website on this listing to confirm current membership and session details.
Rozelle NSW
·
$128.00
Age: 18 - 65+
Mon
Walking
The Man Walk - Rozelle - 6:45 am, Friday
Provider: The Man Walk
The Man Walk in Rozelle is a welcoming men's walking group that meets every Friday at 6:45 am at King George Park.
Walk, talk and support each other in a positive, supportive environment with no pressure to attend every week. The group offers regular physical activity and an opportunity to connect with other men.
No sign-up is needed: arrive at the starting location at the scheduled time to join the walk. You can also find the local Facebook group through the Rozelle walk page to introduce yourself before coming along.
Walk, talk and support each other in a positive, supportive environment with no pressure to attend every week. The group offers regular physical activity and an opportunity to connect with other men.
No sign-up is needed: arrive at the starting location at the scheduled time to join the walk. You can also find the local Facebook group through the Rozelle walk page to introduce yourself before coming along.
Rozelle NSW
·
FREE
Age: 18 - 65+
Fri
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Fitness Training
Urban Fitness Solutions – Randwick
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Randwick. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Randwick. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Randwick NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Running
CanToo Sydney Marathon Run Training & Fundraising - Inner West
Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Rozelle NSW
·
$329.00
Age: 18 - 65+
Sat, Wed
Volleyball
Eastern Suburbs Volleyball Club – Surry Hills
Eastern Suburbs Volleyball Club offers indoor volleyball sessions for juniors and adults in Surry Hills. Beginner, intermediate and advanced sessions give players a way to learn to play or continue developing their volleyball skills.
Contact the club by text or email to join a session. The training venue is a five-minute walk from Central Station; arrange your session with the club before attending.
New and returning members can complete membership registration through the club’s online portal. Club membership runs annually from 1 April to 31 March, with Full Adult and Full Under 18 membership options available.
Contact the club by text or email to join a session. The training venue is a five-minute walk from Central Station; arrange your session with the club before attending.
New and returning members can complete membership registration through the club’s online portal. Club membership runs annually from 1 April to 31 March, with Full Adult and Full Under 18 membership options available.
Surry Hills NSW
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Sponsored
Fitness Training
Urban Fitness Solutions – Surry Hills
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Surry Hills NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Surry Hills
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Surry Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Surry Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Surry Hills NSW
·
FREE
Age: 18 - 65+
Undisclosed
Sponsored
Golf
Howe2Golf Private Golf Lessons
About the Group
Howe2Golf offers private indoor golf lessons at its Moore Park facility for golfers who want personalised coaching, swing feedback and practical support to improve their game.
What to Expect
Lessons are delivered by experienced golf coaches using indoor golf technology, including TrackMan simulator bays. Sessions can suit beginners, returning players and experienced golfers looking to refine technique.
How to Join
Book a private lesson using the contact details on this listing.Estimated cost: approximately $135 AUD per one-hour lesson based on published lesson packages; confirm current fees using the contact details on this listing.
Howe2Golf offers private indoor golf lessons at its Moore Park facility for golfers who want personalised coaching, swing feedback and practical support to improve their game.
What to Expect
Lessons are delivered by experienced golf coaches using indoor golf technology, including TrackMan simulator bays. Sessions can suit beginners, returning players and experienced golfers looking to refine technique.
How to Join
Book a private lesson using the contact details on this listing.Estimated cost: approximately $135 AUD per one-hour lesson based on published lesson packages; confirm current fees using the contact details on this listing.
Moore Park NSW
·
Approx $135.00
Age: 5 - 65+
Undisclosed
Golf
Birdie Links Golf Coaching
About the Group
Birdie Links offers golf coaching and structured learning pathways for adults at The Ridge Golf Course and Driving Range, including beginner programs, boot camps, short game coaching and private lessons.
What to Expect
Sessions are designed to help players build confidence, improve technique and develop on-course skills in a supportive coaching environment. Program options vary from introductory group classes through to private lessons and multi-week coaching blocks.
How to Join
Choose a suitable lesson or program through the provider website.Or get in touch using the contact details on this listing.Published pricing varies by format, with private lessons...
Birdie Links offers golf coaching and structured learning pathways for adults at The Ridge Golf Course and Driving Range, including beginner programs, boot camps, short game coaching and private lessons.
What to Expect
Sessions are designed to help players build confidence, improve technique and develop on-course skills in a supportive coaching environment. Program options vary from introductory group classes through to private lessons and multi-week coaching blocks.
How to Join
Choose a suitable lesson or program through the provider website.Or get in touch using the contact details on this listing.Published pricing varies by format, with private lessons...
Barden Ridge NSW
·
Approx $88.00
Age: 18 - 65+
Undisclosed
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