Seniors Physical Activity Groups, Trainers & Coaches in Sans Souci NSW - Page 34
576 activities · Page 34 of 39
Woollahra Golf Club Golf Lessons
Woollahra Golf Club Golf Lessons offers coaching for golfers from beginners through to more experienced players, including juniors and adults.
What to Expect
Lessons are delivered by golf professionals at the club, with coaching available across different skill levels and lesson options.
How to Join
Book or enquire using the contact details on this listing.Estimated format: private coaching and lesson options, with published 60-minute lessons available.
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Thursday Fast 4 Social Tennis - Centre Court Tennis
Centre Court Tennis runs Thursday evening social tennis at Coleman Park Tennis Club in Georges Hall. Players of all levels are welcome.
What to Expect
Play starts at 7pm and continues into the evening, subject to weather. Short Fast 4 sets rotate across five courts, with optional singles when turnout allows. The cost is $20 per player per session, including tennis balls.
How to Join
Come to Coleman Park Tennis Club on Thursday evening.Use the contact details on this listing to check current session arrangements.
RTTC TABLE TENNIS ACADEMY
Junior group training usually caters for ages 7 to 15, with small groups of three to four players learning foundational skills and techniques. Adult group training caters for all skill levels in groups of three to four. Players rotate through individual coaching and practise with other participants between turns.
Intermediate training combines intensive coaching with a competition session for players rated 600–1000 RC. High-performance training...
Urban Fitness Solutions – North Sydney
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Eastern Suburbs Rugby Union Football Club
Rose Bay rugby club with men’s, women’s and junior rugby pathways.
What to Expect
Players can get involved as players, coaches, managers or volunteers across the club. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Join Dragon Sports Association Dragon Boating
Training sessions and free trial opportunities are available for new and experienced members aiming to improve fitness, meet others, or compete.Play opportunities include competitive racing at state, national, and international levels, plus social paddling events like City to Surf and Cockatoo Cup Outrigger Canoe race.Membership benefits include support to achieve personal goals and access to a strong paddling community with regular social activities such as hikes, brunches, and...
Play Pickleball with Auburn PickleBears
Weekly training and play sessions include Tuesday Night (Intermediate), Wednesday (Social), Thursday (Super Advanced, invite-only), Friday (Social), Saturday (Social), and Sunday (Drills).Paddles, balls, and coaching are provided, welcoming beginners through advanced players.Social play opportunities abound with a strong community atmosphere fostering fun, fitness, and friendships.Membership benefits include access to two venues with dedicated courts and regular organized events.Stay connected via their WhatsApp group for live updates and announcements.
POUND Fitness Class
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Play Pickleball at Galuwa Recreation Centre
Social play: Regular WilloBees indoor pickleball sessions for all skills on air-conditioned courts.Coaching: Professional programs through Play Pickle partners, ideal for beginners to advanced players.Events: Organised outdoor social pickleball gatherings, blending tennis, table tennis, and badminton for a welcoming experience.
Western Districts Joggers and Harriers
Western Districts Joggers and Harriers is a friendly family-oriented running club based around Lake Gillawarna in Georges Hall.
What to Expect
The club welcomes new runners and visitors, with regular club running events and seasonal membership. Estimated cost: approximately $25 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Check the organiser website for the current club calendar and visitor details.Use the contact details on this listing to confirm the next suitable session.
Sail and Race with Royal Prince Edward Yacht Club
Members have opportunities to participate in competitive sailing races held regularly on Sydney Harbour, including classic yacht regattas and club-hosted sailing events.
Training and skill development sessions are available for members, fostering sailing proficiency across all skill levels, from social sailors to competitive racers.
Joining the club provides access to a vibrant community of sailing enthusiasts, with social events and sailing activities throughout the year.
The Sydney Run Club Bondi Beach
The Sydney Run Club is a free community run club with regular early-morning runs for all levels.
What to Expect
The Bondi Beach run meets weekly before a 5:45am start. Runs typically cover 5km to 10km, with runners able to choose a distance and pace that suits them on the day.
How to Join
Meet at the Bondi Beach promenade on Friday morning before the run start.Use the website or contact details on this listing to check for any current route or location updates.
MBC Social social badminton
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Visit our discounts section for more savings on sports and fitness gear.
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