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Seniors Physical Activity Groups, Trainers & Coaches in Scoresby VIC - Page 35
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656 activities · Page 35 of 44
Fitness Training
Exercise Physiology and Sports Performance - Kieser Camberwell
Kieser Camberwell offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Camberwell VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
Heart & Sole Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cheltenham (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cheltenham VIC
·
FREE
Age: 18 - 65+
Mon
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Fitness Training
Yoga classes - Cheltenham Community Centre
Cheltenham Community Centre offers Hatha and Advanced Yoga in its Term 4 programme. Monday Hatha classes run from 6:15pm to 7:15pm, followed by Advanced Yoga from 7:30pm to 8:45pm.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
Approx $21.00
Age: 18 - 65+
Mon
Fitness Training
Pilates classes - Cheltenham Community Centre
Pilates classes at Cheltenham Community Centre focus on mindful movement, alignment, strength and mobility. The Term 4 programme runs on Tuesdays from 5:30pm to 6:15pm.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
$18.00
Age: 18 - 65+
Tue
Fitness Training
Qigong classes - Cheltenham Community Centre
Cheltenham Community Centre offers instructor-led Qigong as part of its Term 4 health and wellbeing programme. Classes run on Tuesdays from 2pm to 3pm and Thursdays from 9:30am to 10:30am.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
$15.00
Age: 18 - 65+
Tue, Thu
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Fitness Training
Strength, balance and gentle exercise - Cheltenham Community Centre
Cheltenham Community Centre offers strength, balance and gentle exercise classes. Term 4 includes Everyday Strength on Fridays from 9:30am to 10:30am and Love to Live, a chair-based class for older adults, on Wednesdays from noon to 12:45pm. Keep Active runs on Fridays from 10am to 10:50am, combining low-impact fitness, strength, balance and stretching.
The STEADY programme includes strength and balance, healthy-ageing exercise and individually tailored rehabilitation sessions on Tuesdays, Thursdays and Fridays. Contact the centre about the appropriate class and booking route; STEADY sessions have a separate booking contact on the programme page.
The STEADY programme includes strength and balance, healthy-ageing exercise and individually tailored rehabilitation sessions on Tuesdays, Thursdays and Fridays. Contact the centre about the appropriate class and booking route; STEADY sessions have a separate booking contact on the programme page.
Cheltenham VIC
·
Approx $16.00
Age: 18 - 65+
Tue, Wed, Thu, Fri
Fitness Training
Fit and Feisty - BHN at Cheltenham Community Centre
Fit and Feisty is a physiotherapist-facilitated exercise class through Better Health Network at Cheltenham Community Centre. Sessions use weights, resistance bands and balls to support strength and recovery from injury.
Classes run on Mondays from 10:30am to 11:30am and Fridays from 1pm to 2pm and 2pm to 3pm. Book directly through Better Health Network using the phone contact on this listing.
Classes run on Mondays from 10:30am to 11:30am and Fridays from 1pm to 2pm and 2pm to 3pm. Book directly through Better Health Network using the phone contact on this listing.
Cheltenham VIC
·
$5.00
Age: 18 - 65+
Mon, Fri
Pickleball
Pickleball classes and social play - Cheltenham Community Centre
Cheltenham Community Centre offers outdoor pickleball sessions on Tuesdays during Term 4. The 10am to 11am session introduces beginners to the game; the 11am to noon session focuses on social play and rallies.
Sessions are weather dependent. Book through the centre’s pickleball booking link or enquire with the centre before joining.
Sessions are weather dependent. Book through the centre’s pickleball booking link or enquire with the centre before joining.
Cheltenham VIC
·
$10.00
Age: 18 - 65+
Tue
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Dancing
Line Dancing - Cheltenham Community Centre
Cheltenham Community Centre offers Line Dancing as part of its Term 4 health and wellbeing programme in Cheltenham. Friday classes run from 11:30am to 12:30pm over ten weeks.
Book through the centre’s Line Dancing booking link or enquire with the centre for joining and venue details. Enrolment information is required before attending.
Book through the centre’s Line Dancing booking link or enquire with the centre for joining and venue details. Enrolment information is required before attending.
Cheltenham VIC
·
FREE
Age: 18 - 65+
Fri
Martial Arts
Tai Chi Australia Beginners Class - Glen Iris
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at TCA Centre in Glen Iris. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at TCA Centre in Glen Iris. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Glen Iris VIC
·
$220.00
Age: 18 - 65+
Sat
Table Tennis
MONASH CAULFIELD TABLE TENNIS CLUB
The Monash Caulfield Table Tennis Club is a vibrant community club established in 2009, welcoming players of all ages and skill levels. Located at Monash University's Caulfield campus, the club provides a friendly and inclusive environment for anyone interested in table tennis, whether for recreation or competition.
Open to all ages and abilitiesRegular training sessions and social playPart of the Monash University clubs networkHosts tournaments and inter-club events
Open to all ages and abilitiesRegular training sessions and social playPart of the Monash University clubs networkHosts tournaments and inter-club events
Caulfield East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
CorePlus Cheltenham
About the Group
CorePlus Cheltenham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Cheltenham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Cheltenham VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Sailing
Sail with Parkdale Yacht Club
Join Parkdale Yacht Club for a vibrant sailing experience on Port Phillip Bay. We welcome sailors of all ages and skill levels, from beginners to experienced enthusiasts, and offer a range of training programs throughout the sailing season.
Summer racing series every Sunday from October to April, with briefings at 12:00 and racing from 13:00.Winter series held every second Sunday, open to all experience levels.Try sailing for a day with our SailPass option.Training sessions for newcomers and youth, delivered in a friendly and supportive environment.Exciting calendar of social events and opportunities to participate in club activities.Membership is open to everyone,...
Summer racing series every Sunday from October to April, with briefings at 12:00 and racing from 13:00.Winter series held every second Sunday, open to all experience levels.Try sailing for a day with our SailPass option.Training sessions for newcomers and youth, delivered in a friendly and supportive environment.Exciting calendar of social events and opportunities to participate in club activities.Membership is open to everyone,...
Parkdale VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Chair Yoga - Cheltenham Community Centre at Cheltenham Hall
Cheltenham Community Centre runs Chair Yoga at Cheltenham Hall. The Term 4 programme meets on Thursdays from 9:30am to 10:30am.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
$5.00
Age: 18 - 65+
Thu
Fitness Training
Mums and Bubs Pilates - Cheltenham Community Centre at Cheltenham Hall
Cheltenham Community Centre’s Mums and Bubs Pilates offers gentle, guided movement for mums after birth, with babies welcome alongside them. New mums should have medical clearance before returning to exercise.
The Term 4 class meets at Cheltenham Hall on Mondays from 11am to noon, with time to move and connect with other mums.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
The Term 4 class meets at Cheltenham Hall on Mondays from 11am to noon, with time to move and connect with other mums.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
$15.00
Age: 18 - 65+
Mon
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Recently added Social Groups & Activities
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Private and Semi-Private Tennis at Powlett Reserve – Victorian Tennis Academy
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