Physical Activity Groups, Trainers & Coaches in Seaford VIC - Page 16
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Kids Tennis Classes @ ENDEAVOUR HILLS TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
The Man Walk - Heatherton - 8:00 am, Sunday
Karkarook Park offers a peaceful setting with a large lake, walking trails, picnic areas, and plenty of open green space—perfect for starting your Sunday with fresh air and good company. Whether you’re looking to improve your health, meet new people, or simply enjoy a relaxed walk, The Man Walk provides a welcoming atmosphere for...
Karkarook parkrun - Oakleigh South - City of Kingston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Karkarook parkrun **
Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Berwick Flames Basketball Club Inc.
Training and games for various junior teams including U10 Boys (Boomers, Storm, Thunder), U10 Girls (Rubies), U12 Boys (Blast, Fire, Hoopsters), and U12 Girls (Fireflies), suitable for beginner to competitive skill levels.Regular fixtures and schedules for matches and practice sessions, fostering team play and development.Easy membership via the club site; check 'What's On' for upcoming events and registration to start playing today.
Casey Cardinia Athletics
Athlete membership provides full access to coaches, club equipment, and eligibility for Athletics Victoria events, championships, insurance, and member discounts.Join via the Athletics Victoria members portal for the season to start participating.Officials receive free membership with education and accreditation courses.
Kids Tennis Classes @ ST PAULS APOSTLE TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life...
Namatjira Park Wetlands Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sandy Saints Basketball Club
Training and Games: Autumn season runs March to June with grading in late January-February; Spring season starts late July for juniors, ending December, aligned with school terms.Play Opportunities: Junior competitions for all skill levels from U8 to U23, including regular seasons, finals in July-August (Autumn) and December (Spring); fun, safe environment for recreation.Membership: Open to players from 26+ schools in Bayside area; join via club teams for skill-building, teamwork, and community spirit guided by...
Sandringham Sabres Basketball Club
Compete in **NBL1 South league** with men's and women's teams, featuring high-level play and recent championships like the 2025 men's title win.Participate through the Southern Basketball Association (SBA), providing pathways from local divisions to elite competition.Contact SBA for membership details, training sessions, and team trials to start playing at this established club.
Mentone Mustangs Basketball Club
Training sessions: Regular training provided for players and coaches, suitable for kids of all skill levels from beginners to competitive.Play opportunities: Compete in domestic teams within Southern Basketball Association, with game days, fixtures, and optional programs accessible via Play HQ.Membership details: Easy registration online; join junior teams for qualified skills training and matches against local clubs
Melbourne City - NPL
Train with experienced coaches at the City Football Academy in Cranbourne EastParticipate in regular league matches and development programsOpportunities for players of all skill levels, from beginners to elitePathway to senior and professional soccer through Melbourne City FCWhether you're aiming for competitive play or personal development, Melbourne City NPL provides a supportive environment for young...
Master the Waves at Lysterfield Sailing Club
Participation Opportunities:
Sailability program runs every Wednesday and Friday during the first and fourth school terms, providing a fun and safe way to learn sailing or simply have a goAccessible facilities with easy access for people with disabilities, helpful volunteers, and special equipment to ensure everyone can join inBoat bookings available for members to participate in sailing activitiesThe club is...
EA BADMINTON ACADEMY
The academy offers:
Group training sessions held three times weeklySchool holiday training programsTailored badminton programs in partnership with local schoolsA supportive and fun environment suitable for players of all skill levelsKaitlyn and Joshua bring high-performance experience, having competed and coached at high levels, including national and international representation.
DEAKIN BADMINTON CLUB
Open to all, no prior experience requiredWeekly social sessions and competitive matchesOpportunity to represent Deakin University in inter-university tournamentsFosters skill development and social engagementMeets every Thursday from 6-9 PM at Deakin University Sports HallMembership fees: $10 for DUSA members, $15 for non-membersPlayers are encouraged to bring their own rackets. The club emphasizes community, athleticism, and fun in its activities.
Frog Hollow parkrun - Endeavour Hills - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frog Hollow parkrun **
Frog Hollow parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.