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Seniors Physical Activity Groups, Trainers & Coaches in Seven Hills QLD - Page 7

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315 activities · Page 7 of 21

Join Commodores Hockey Club Today! image
Hockey

Join Commodores Hockey Club Today!

Commodores Hockey Club offers a serious yet enjoyable hockey experience for players.
Affordable fees around $50.No training sessions throughout the season.Open to players aged 18 to 65+.Suitable for men and women.
Windsor QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
Brisbane Cycling Club image
Cycling

Brisbane Cycling Club

Brisbane Cycling Club brings riders together for guided group road rides throughout the week, with routes and pace groups suited to different experience levels. The club’s G4 group supports people who are new to road cycling, while G1, G2 and G3 provide progressively stronger riding options.
Coorparoo QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
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Mansfield parkrun, Queensland - Brisbane image
Running

Mansfield parkrun, Queensland - Brisbane

Provider: parkrun Australia
What is Mansfield parkrun, Queensland?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mansfield parkrun, Queensland **

Mansfield parkrun, Queensland is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mansfield QLD · FREE
Age: 18 - 65+   Sat
Drive Fitness Annerley Outdoor Group Fitness image
Fitness Training

Drive Fitness Annerley Outdoor Group Fitness

About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Annerley QLD · $19.00
Age: 18 - 65+   Tue, Thu, Sat
intraining Running - Tarragindi image
Running

intraining Running - Tarragindi

About the Group

intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.


What to Expect

The Tarragindi threshold session is a coached Thursday morning running group for endurance and pacing.


Casual attendance is $14 per session, with a lower member rate published by the organiser.


How to Join


Meet at the playground on Laura Street before the Thursday morning session.
Check the organiser website and use the contact details on this listing for current session information.
Tarragindi QLD · $14.00
Age: 18 - 65+   Thu
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Drive Fitness Tarragindi Personal Training image
Fitness Training

Drive Fitness Tarragindi Personal Training

About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Tarragindi QLD · $53.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Personal Trainer Pro – Holland Park image
Fitness Training

Personal Trainer Pro – Holland Park

About the Training
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Holland Park QLD · $65.00
Age: 36 - 65+   Mon, Tue, Wed, Thu, Fri
Club Crux Personal Training - South Brisbane image
Fitness Training

Club Crux Personal Training - South Brisbane

About the Training
Club Crux offers personalised strength and fitness coaching for adults in South Brisbane, including beginners and people returning to training.
What to Expect
A baseline assessment and an individual training plan.Private one-to-one coaching and semi-private sessions with up to three members per coach.Progress reviews and adjustments to your training program.Ongoing coaching starts from $185 AUD per week for two semi-private sessions. Other coaching options may cost more; confirm current fees using the contact details on this listing.
How to Join
Arrange an introductory call using the contact details on this listing. Sessions are booked by appointment from...
South Brisbane QLD · Approx $185.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
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Join St Andrews Ladies Hockey Club Today image
Hockey

Join St Andrews Ladies Hockey Club Today

St Andrews Ladies Hockey Club offers hockey for females of all ages and abilities, from under 7's to opens.
Fields teams in Brisbane Women's Hockey Association competitions including junior turf, junior grass, senior turf, senior grass, and masters.Provides a welcoming environment to learn, grow, make friends, and enjoy competitive play.Interested players can fill out the form for senior turf teams in 2026.
Windsor QLD · Approx $50.00
Age: 5 - 65+   Undisclosed
St Lucia parkrun - Saint Lucia - Brisbane image
Running

St Lucia parkrun - Saint Lucia - Brisbane

Provider: parkrun Australia
What is St Lucia parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About St Lucia parkrun **

St Lucia parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Saint Lucia QLD · FREE
Age: 18 - 65+   Sat
intraining Running - Wilston image
Running

intraining Running - Wilston

About the Group

intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.


What to Expect

The Wilston sessions include coached speed and threshold-style running for runners working toward events.


Casual attendance is $14 per session, with a lower member rate published by the organiser.


How to Join


Meet at the published Wilston meeting point before the morning session.
Check the organiser website and use the contact details on this listing for current session information.
Wilston QLD · $14.00
Age: 18 - 65+   Tue, Fri
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Join QUT Hockey Club's Ibis Army Today image
Hockey

Join QUT Hockey Club's Ibis Army Today

Discover field hockey with QUT Hockey Club Inc., offering competitive and social participation for all skill levels.
Opportunities for men and women across various age groups including 18-25, 26-35, 36-50, 51-65, and 65+.Women’s Grass and Women’s Masters standalone teams.Current QUT students receive 20% discount on fees.Affiliated competitions and support for university games participation.
Kelvin Grove QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
Join UQ Hockey Club's Thriving Teams image
Hockey

Join UQ Hockey Club's Thriving Teams

Discover field hockey at the University of Queensland Hockey Club, a family-oriented club with over 40 teams across men's, women's, and junior divisions.
Compete in Brisbane Hockey Association leagues with teams for all levels.Participate in training and matches tailored for various skill levels, from beginners to competitive players.Join over 600 members and enjoy the club's rich history of success, including national team representatives.
Saint Lucia QLD · Approx $50.00
Age: 5 - 65+   Undisclosed
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Drive Fitness Mount Gravatt Personal Training image
Fitness Training

Drive Fitness Mount Gravatt Personal Training

About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Mount Gravatt QLD · $53.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
CorePlus West End image
Fitness Training

CorePlus West End

About the Group
CorePlus West End offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
West End QLD · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Tasmanian University Tennis Club Social Tennis – Sandy Bay

Tasmanian University Tennis Club Social Tennis – Sandy Bay

Sandy Bay TAS · $10.00 · Tennis

Tasmanian University Tennis Club brings students and community members together for social tennis at the University of Tasmania UniGym tennis courts in Sandy Bay. Beginners through to advanced players can take part, with racquets and balls available at sessions.Semester 2 runs from 8 July to 1 December 2026. Sessions are...

Exercise Physiology and Sports Performance - Kieser Werribee

Exercise Physiology and Sports Performance - Kieser Werribee

Werribee VIC · Approx $90.00 · Fitness Training

Kieser Werribee offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Werribee

Active Ageing, Strength and Balance - Kieser Werribee

Werribee VIC · Approx $60.00 · Fitness Training

Kieser Werribee provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Exercise Physiology and Sports Performance - Kieser Torquay

Exercise Physiology and Sports Performance - Kieser Torquay

Torquay VIC · Approx $90.00 · Fitness Training

Kieser Torquay offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Torquay

Active Ageing, Strength and Balance - Kieser Torquay

Torquay VIC · Approx $60.00 · Fitness Training

Kieser Torquay provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Exercise Physiology and Sports Performance - Kieser Spotswood

Exercise Physiology and Sports Performance - Kieser Spotswood

Spotswood VIC · Approx $90.00 · Fitness Training

Kieser Spotswood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

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