Personal Training in Seven Hills QLD

Kids Tennis Classes @ St Oliver Plunkett School (Cannon Hill)

Cannon Hill QLD · Approx $20.00 · Tennis

Your local coach: Mark Bloomfield - Junior Development Coach for Tennis Gear Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Kids Tennis Classes @ Morningside Tennis Centre

MORNINGSIDE QLD · Approx $20.00 · Tennis

Your local coach: Mark Bloomfield - Junior Development Coach for Tennis Gear Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Kids Tennis Classes @ Morningside State School

Morningside QLD · Approx $20.00 · Tennis

Your local coach: Neil Hickey - Club Professional Coach for Tennis For Kids Pty Ltd Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court...

Hawthorne Happy Hikers

Hawthorne QLD · FREE · Walking

Heart Foundation Walking group located in Hawthorne (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kids Tennis Classes @ Cannon Hill Anglican College

Cannon Hill QLD · Approx $20.00 · Tennis

Your local coach: Mark Bloomfield - Junior Development Coach for Tennis Gear Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Play Girls' Hockey at Lourdes Hill

Hawthorne QLD · Approx $50.00 · Hockey

Lourdes Hill College offers hockey for girls at social and competition levels.Participates in Wednesday afternoon competitions through the Catholic Secondary Schoolgirls' Sports Association (CaSSSA).Hockey club competes in a variety of events.

Morningside Jetts

Morningside QUEENSLAND

Morningside Goodlife

Morningside QLD

F45 Bulimba

Bulimba QLD

Camp Hill Zap Fitness

Camp Hill QLD

Hamilton Jetts

Hamilton QUEENSLAND

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...