Physical Activity Groups, Trainers & Coaches in Silverleaves VIC
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Phillip Island Rips Basketball Club
Training Sessions: Teams train approximately 5 times before each tournament at official venues including Cowes YMCA, San Remo Rec Centre, or Newhaven College, with times arranged by coaches based on player availability.Competition: Teams compete in various tournaments throughout the season (November-February) and selected teams participate in Country Championships (February-April).Skill Development: Players benefit from coaching by experienced local coaches with emphasis on team development, skill progression, and playing against challenging...
Bass Coast Strollers Inc
Bass Coast Strollers walking group is for people interested in light to medium walking exercise with a social aspect as well. We walk every Monday morning except Christmas holidays, Labour Day & Easter, followed by a picnic lunch.
We offer a variety of walks, usually graded easy, sometimes medium, with options of; 4kms or between 8 & 12 kms,; where possible, mostly within the Bass Coast Shire. They may be bush or beach, tracks or railtrails etc.; Occasionally we have day trips into neighbouring shires and also offer trips away of between 1 & 4 nights around the state,...
Sail and Race with Cowes Yacht Club
Training and Sailing Sessions: Participate in sailing activities throughout the season, designed for sailors of all skill levels.Play Opportunities: Regular sailing events and races offer competitive and social sailing experiences on Western Port Bay.Membership: New and social members are encouraged to join to enjoy sailing, community, and club events with spectacular views toward the Mornington Peninsula.
Master the Waves at Rhyll Yacht Club
The club features a welcoming social program alongside its racing calendar, creating opportunities for both competitive sailors and social participants. With boat storage facilities available and affiliation with Yachting Australia, the club supports sailors at all levels seeking to develop their skills and enjoy the sport.
New members are encouraged to explore membership options and join the club's vibrant sailing community....
San Remo Walkie Talkies - Women's Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Phillip Island parkrun - Churchill Island - Bass Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Phillip Island parkrun **
Phillip Island parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Sail and Race at Somers Yacht Club
Training sessions: Courses for total beginners through to competitive race training are available throughout the sailing season, conducted by highly trained instructors.Play opportunities: Regular off-the-beach yacht racing for a mixed fleet of catamarans and monohulls, with club races attracting sailors aged 7 to 84, plus state and national level regattas.Membership details: The club is volunteer-run, fostering a strong community spirit with membership benefits including access to sailing school discounts and participation in social and competitive sailing programs.
Kids Tennis Classes @ Crib Point Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ St Joseph's School (Crib Point)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cardio Tennis @ CRIB POINT TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ CRIB POINT TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Join Newhaven Yacht Squadron Today
The club features a diversified fleet of keel boats and maintains a well-appointed clubhouse. With 188 berths available, the marina provides an all-weather safe haven for boats ranging from 6 to 12 metres, making it an ideal base for both casual sailors and competitive enthusiasts.
Membership options are available at different levels to suit various participation needs and interests. Whether you are...
Sail with Westernport Yacht Club
The club hosts regular multi-class off-the-beach fleet racing and social sailing events throughout the year. Notable events include the Montalto Masters, a unique two-day racing competition specifically designed for sailors aged 40 and over, featuring multi-class fleet racing. The club also conducts participation workshops and training sessions to help members develop their sailing skills.
Join Westernport Yacht Club to become part of a welcoming sailing...
Cardio Tennis @ BALNARRING TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ BALNARRING TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Phillip Island Tennis Club
Somers Tennis Club
Crib Point Tennis Club
Westernport Tennis Club
Balnarring Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.