Seniors Physical Activity Groups, Trainers & Coaches in Silverwater NSW - Page 51
811 activities · Page 51 of 55
Centennial Park Cycling Club
Members can also take part in club racing across a range of grades, from recreational racing through to elite competition. The club supports riders developing bunch confidence and race skills, and provides a pathway into its dedicated race team for eligible members.
Centennial parkrun - Centennial Park - City of Randwick
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Centennial parkrun **
Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Forest Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Discovery Point Badminton social badminton
Shuttle Swingers social badminton
UBC social badminton - Botany
Rejoov Runners Centennial Park
Rejoov Runners is a coached running group offering regular weekday training sessions in Centennial Park.
What to Expect
The published group timetable includes Tuesday morning speed work and Thursday morning hill training. The organiser publishes group membership pricing for ongoing coached sessions.
How to Join
Meet near the listed Centennial Park meeting point before the morning session.Use the website or contact details on this listing to confirm current membership and casual attendance options.
BRAT Club Centennial Park Run Training
BRAT Club offers structured swim, bike and run training for members, including regular run sessions in Centennial Park.
What to Expect
Run sessions include tempo training and interval work, with session details confirmed through the club's member channels. The club suits adults training for triathlon, running fitness and endurance goals.
How to Join
Join through the club membership pathway before attending member training sessions.Use the website on this listing to confirm current run training details.
Athletics East Fun Runners
Athletics East Fun Runners is a running and walking group based at Centennial Park for people who enjoy training, running and socialising with others.
What to Expect
Sessions include social runs, walking options and structured training for a range of abilities. The group also connects runners with broader Athletics East club activities and competitions.
How to Join
Meet at Paddington Gates, Centennial Park for the published weekly sessions.Use the contact details on this listing to confirm current session details before attending.
Urban Fitness Solutions – Mosman
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Port Jackson Masters Cricket Club
Participate in regional tournaments and representative matches against teams from across NSW.Compete in state tournaments like NSW 50s and 55s, with opportunities to advance to national levels under Veterans Cricket NSW and Australia.Teams for various divisions and age groups, including multiple championship-winning squads in recent seasons.Contact the club to express interest in playing and join the representative teams for veteran cricketers.
Cardio Tennis @ Trumper Park Tennis Centre
Wentworth Tennis offers adult Cardio Tennis classes at Trumper Park Tennis Centre in Paddington. The local tennis and fitness coaching team includes a Tennis Australia Master Club Professional and accredited Cardio Tennis coach.
Why join
The coaching team aims to help players improve their tennis while enjoying the learning process, with a focus on developing skills in a supportive environment.
How to join
Contact the centre using the contact details on this listing to enquire about adult Cardio Tennis classes, arrange participation and check session times, fees and the group suited to your experience.
Active Ageing, Strength and Balance - Kieser Mosman
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Mosman
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Kieser Mosman Walking Group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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