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Seniors Physical Activity Groups, Trainers & Coaches in Silverwater NSW - Page 49
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811 activities · Page 49 of 55
Golf
X-Golf Lessons - Liverpool
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Hoxton Park NSW
·
$70.00
Age: 5 - 65+
Undisclosed
Tennis
Cardio Tennis @ Rushcutters Bay Tennis Centre
About the group
Cardio Tennis at Rushcutters Bay Park Tennis Courts combines tennis drills, cardio exercise and music in a group workout. The centre is managed by Sydney Sports Management Group, formerly Tennis World Group, with a focus on grassroots tennis and local community participation.
What to expect
Sessions run for 45–60 minutes and cater for beginners through to experienced players, with activities adapted to different fitness and skill levels. Bring a racquet, comfortable workout clothes, suitable trainers and water.
Fees and joining
As at October 2026, a casual session costs $33, or a 10-session pack costs $300. The Cardio...
Cardio Tennis at Rushcutters Bay Park Tennis Courts combines tennis drills, cardio exercise and music in a group workout. The centre is managed by Sydney Sports Management Group, formerly Tennis World Group, with a focus on grassroots tennis and local community participation.
What to expect
Sessions run for 45–60 minutes and cater for beginners through to experienced players, with activities adapted to different fitness and skill levels. Bring a racquet, comfortable workout clothes, suitable trainers and water.
Fees and joining
As at October 2026, a casual session costs $33, or a 10-session pack costs $300. The Cardio...
Rushcutters Bay NSW
·
$33.00
Age: 18 - 65+
Undisclosed
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Volleyball
IMPACT VOLLEYBALL ACADEMY
Impact Volleyball Academy, located at 62 Cabramatta Ave, Miller NSW 2168, Australia, offers a comprehensive volleyball experience for players of all ages and skill levels.
Juniors Program: Designed for young athletes eager to learn and grow, our juniors program focuses on skill development, teamwork, and fun in a supportive environment.
Social & Recreational: Open to everyone, our social sessions provide a friendly, inclusive space to enjoy volleyball, meet new people, and stay active—no prior experience required.
High Performance: For dedicated players seeking advanced competition, our high performance program delivers intensive training, expert coaching, and opportunities to compete at a regional...
Juniors Program: Designed for young athletes eager to learn and grow, our juniors program focuses on skill development, teamwork, and fun in a supportive environment.
Social & Recreational: Open to everyone, our social sessions provide a friendly, inclusive space to enjoy volleyball, meet new people, and stay active—no prior experience required.
High Performance: For dedicated players seeking advanced competition, our high performance program delivers intensive training, expert coaching, and opportunities to compete at a regional...
Miller NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Hockey
Play Hockey with NSBHA Clubs
Northern Sydney and Beaches Hockey Association supports hockey participation across the north shore and beaches corridor through 14 affiliated clubs.
Junior mixed teams for ages 4-15 years.Senior women's and masters teams.Programs for beginners and graded teams for experienced players.Competitions including Super 6 Saturdays with divisions like U14.Opportunities to play representative hockey.Volunteer roles in coaching, managing, and administration.
Junior mixed teams for ages 4-15 years.Senior women's and masters teams.Programs for beginners and graded teams for experienced players.Competitions including Super 6 Saturdays with divisions like U14.Opportunities to play representative hockey.Volunteer roles in coaching, managing, and administration.
Mosman NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
FORESTVILLE TABLE TENNIS CLUB
Forestville Table Tennis Club (FTT) is a friendly and inclusive table tennis club located at 3 Starkey Street, Memorial Hall, Forestville, NSW. The club welcomes players of all skill levels and encourages families and individuals to join and participate.
Club Features:
Open play sessions on Mondays (7:45 pm to 10:30 pm), Tuesdays (7:00 pm to 10:30 pm), and Thursdays (7:00 pm to 10:30 pm).Convenient parking available around the hall, including near Coles and public transport access with a nearby bus stop.Community-oriented environment suitable for all ages and genders.
Club Features:
Open play sessions on Mondays (7:45 pm to 10:30 pm), Tuesdays (7:00 pm to 10:30 pm), and Thursdays (7:00 pm to 10:30 pm).Convenient parking available around the hall, including near Coles and public transport access with a nearby bus stop.Community-oriented environment suitable for all ages and genders.
Forestville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Urban Fitness Solutions – Rushcutters Bay
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Rushcutters Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Rushcutters Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Rushcutters Bay NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail with All Ages at Georges River
Georges River Sailing Club is a welcoming and inclusive club for sailors of all ages and skill levels, from beginners to world champions. Whether you're interested in competitive racing or casual sailing, there's something for everyone.
Formal racing takes place on Saturdays from September to May.
Casual sailing and training sessions are available year-round, any day of the week.
During summer daylight saving, practice courses and twilight sailing events are held every Wednesday.
The club offers a dedicated sailing program for kids, making it a great place for families.
Volunteers are welcome to join the race management team and get...
Formal racing takes place on Saturdays from September to May.
Casual sailing and training sessions are available year-round, any day of the week.
During summer daylight saving, practice courses and twilight sailing events are held every Wednesday.
The club offers a dedicated sailing program for kids, making it a great place for families.
Volunteers are welcome to join the race management team and get...
Sandringham NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Rooty Hill parkrun - Bungarribee - Blacktown
Provider: parkrun Australia
What is Rooty Hill parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rooty Hill parkrun **
Rooty Hill parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rooty Hill parkrun **
Rooty Hill parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Bungarribee NSW
·
FREE
Age: 18 - 65+
Sat
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Padel
Sydney Racquet Club Padel
Join organised padel social sessions for beginners and lower beginners at Sydney Racquet Club.
Social play sessions are listed as ongoing padel activities.Suitable for players starting out or building early confidence.
Social play sessions are listed as ongoing padel activities.Suitable for players starting out or building early confidence.
Moore Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Dolls Point parkrun - Bayside Council
Provider: parkrun Australia
What is Dolls Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dolls Point parkrun **
Dolls Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dolls Point parkrun **
Dolls Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Dolls Point NSW
·
FREE
Age: 18 - 65+
Sat
Running
Tribal Track ES Marks
About the Group
Tribal Run Club is a Sydney running community offering regular social runs and structured sessions.
What to Expect
The Tribal Track session at E.S. Marks Athletics Field is a Wednesday evening interval session planned so different abilities can take part. Bag drop is available and the session starts shortly after the listed meet time.
How to Join
Meet at E.S. Marks Athletics Field on Wednesday evening before the session.Use the website or contact details on this listing to confirm current pass and attendance details.Estimated cost: approximately $10 AUD per session; no current public price was found in...
Tribal Run Club is a Sydney running community offering regular social runs and structured sessions.
What to Expect
The Tribal Track session at E.S. Marks Athletics Field is a Wednesday evening interval session planned so different abilities can take part. Bag drop is available and the session starts shortly after the listed meet time.
How to Join
Meet at E.S. Marks Athletics Field on Wednesday evening before the session.Use the website or contact details on this listing to confirm current pass and attendance details.Estimated cost: approximately $10 AUD per session; no current public price was found in...
Kensington NSW
·
Approx $10.00
Age: 18 - 65+
Wed
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Soccer
The Ponds Football Club
The Ponds Football Club is a vibrant soccer community offering top-notch coaching and development programs for boys and girls aged 5 to under 20. Join our passionate family and be part of a supportive environment focused on nurturing talent, building skills, and fostering sportsmanship.
Training sessions for all skill levels, from beginner to competitiveRegular games and leagues within the Blacktown District Soccer Football AssociationExperienced and caring coaches dedicated to player growthOpportunities for social play and friendly matchesEasy membership process for new players and familiesStart your soccer journey with The Ponds Football Club—where enthusiasm for the game unites us all!
Training sessions for all skill levels, from beginner to competitiveRegular games and leagues within the Blacktown District Soccer Football AssociationExperienced and caring coaches dedicated to player growthOpportunities for social play and friendly matchesEasy membership process for new players and familiesStart your soccer journey with The Ponds Football Club—where enthusiasm for the game unites us all!
The Ponds NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Join the Fun at ATP Pickleball Club
ATP Pickleball Club offers pickleball training and play opportunities for all skill levels and age groups at The Ponds, NSW.
Training sessions focus on skill development and enjoyment, suitable for beginners through to competitive players.Regular play includes friendly games and social rallies fostering community and fun.New members can join through their website with clear pathways to participate in club activities and events.
Training sessions focus on skill development and enjoyment, suitable for beginners through to competitive players.Regular play includes friendly games and social rallies fostering community and fun.New members can join through their website with clear pathways to participate in club activities and events.
The Ponds NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Tennis
Cardio Tennis @ Woodcroft Tennis Centre
About the group
Energy Tennis Center offers adult Cardio Tennis at Woodcroft Tennis Centre. The academy aims to give players a personal coaching experience, with lesson activities suited to their needs.
What to expect
Qualified coaches combine tennis drills, cardio exercise and music in a group workout for beginners and experienced players. Activities cater for different tennis and fitness levels. Bring comfortable sports clothes, runners, a hat, sunscreen and water. A racquet can be provided if needed.
How to join
A free trial is advertised. Contact the coach using the details on this listing to arrange a trial and confirm...
Energy Tennis Center offers adult Cardio Tennis at Woodcroft Tennis Centre. The academy aims to give players a personal coaching experience, with lesson activities suited to their needs.
What to expect
Qualified coaches combine tennis drills, cardio exercise and music in a group workout for beginners and experienced players. Activities cater for different tennis and fitness levels. Bring comfortable sports clothes, runners, a hat, sunscreen and water. A racquet can be provided if needed.
How to join
A free trial is advertised. Contact the coach using the details on this listing to arrange a trial and confirm...
Woodcroft NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Cardio Tennis at Blacktown Tennis Academy
About the Group
Blacktown Tennis Academy offers adult Cardio Tennis at its Woodcroft courts. Sessions combine tennis with an active group workout and cater for beginners through to experienced players.
What to Expect
A warm-up leads into tennis drills, games and bursts of cardio activity, followed by a cool-down. Music and pedometers help participants follow their activity during the session.
Sessions and Cost
Tuesday: 9:30 am to 10:30 am, women’s session.Thursday: 9:30 am to 10:30 am, mixed session.Friday: 6:30 pm to 7:30 pm, mixed session.Saturday: 8 am to 9 am, mixed session.The published fee is $28 per session, with enrolment...
Blacktown Tennis Academy offers adult Cardio Tennis at its Woodcroft courts. Sessions combine tennis with an active group workout and cater for beginners through to experienced players.
What to Expect
A warm-up leads into tennis drills, games and bursts of cardio activity, followed by a cool-down. Music and pedometers help participants follow their activity during the session.
Sessions and Cost
Tuesday: 9:30 am to 10:30 am, women’s session.Thursday: 9:30 am to 10:30 am, mixed session.Friday: 6:30 pm to 7:30 pm, mixed session.Saturday: 8 am to 9 am, mixed session.The published fee is $28 per session, with enrolment...
Woodcroft NSW
·
$28.00
Age: 18 - 65+
Tue, Thu, Fri, Sat
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