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Seniors Physical Activity Groups, Trainers & Coaches in South Coogee NSW - Page 15
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453 activities · Page 15 of 31
Walking
Allied Movement Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Leonards (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Leonards NSW
·
FREE
Age: 18 - 65+
Sat
Soccer
Hurlstone Park Wanderers Soccer Club
Join Hurlstone Park Wanderers Football Club, a vibrant community-based soccer club established in 1924. We welcome players of all ages and backgrounds, offering opportunities for everyone to participate and enjoy the game.
Training sessions and matches for all skill levels, from beginners to experienced players.Regular social and competitive play, fostering a friendly and inclusive environment.Open membership with easy sign-up for new players and families.Be part of a long-standing club tradition and connect with fellow soccer enthusiasts in Hurlstone Park.
Training sessions and matches for all skill levels, from beginners to experienced players.Regular social and competitive play, fostering a friendly and inclusive environment.Open membership with easy sign-up for new players and families.Be part of a long-standing club tradition and connect with fellow soccer enthusiasts in Hurlstone Park.
Hurlstone Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Mosman - 8:00 am, Monday
Provider: The Man Walk
The Man Walk in Mosman is a weekly men's walking group that meets every Monday at 7:00 am. Participants gather at Mosman Rowers Club, a historic sports club located in Mosman Bay, renowned for its scenic waterfront setting.
This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.
Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.
Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
Mosman NSW
·
FREE
Age: 18 - 65+
Mon
Pickleball
Play Pickleball at Scarborough Park
Scarborough Park Sports Centre is a vibrant community hub in Ramsgate Beach, offering pickleball on multiple courts within Leo Smith Reserve. The centre welcomes players of all ages and skill levels, with Courts 1 and 2 available for casual community use and Courts 3, 4, 5, and 6 supervised for organized play.
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Ramsgate Beach NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn and Race at Northbridge Sailing Club
Northbridge Sailing Club offers comprehensive participation opportunities for all ages and skill levels on Sydney's Middle Harbour.
Training sessions: Learn-to-sail programs available for kids, families, and adults, held in calm waters away from busy harbour areas, ideal for beginners and developing sailors.Play opportunities: Regular club sailing, fun racing, and social sailing events take place on selected Sundays from September to April, fostering competitive and social engagement for dinghy sailors.Membership details: Membership is required for all Sailing School participants and provides access to club boats, sailing events, and a live-in sailing camp each January that builds skills and confidence in young...
Training sessions: Learn-to-sail programs available for kids, families, and adults, held in calm waters away from busy harbour areas, ideal for beginners and developing sailors.Play opportunities: Regular club sailing, fun racing, and social sailing events take place on selected Sundays from September to April, fostering competitive and social engagement for dinghy sailors.Membership details: Membership is required for all Sailing School participants and provides access to club boats, sailing events, and a live-in sailing camp each January that builds skills and confidence in young...
Northbridge NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Golf
Northbridge Golf Club Golf Lessons
About the Group
Northbridge Golf Club offers golf lessons through its pro shop for players who want structured coaching in a course environment. Lessons are available for beginners building the basics through to experienced golfers refining their technique.
What to Expect
Coaching is tailored to skill level, with guidance on swing technique, accuracy, course confidence and overall performance. Group and private tuition options are offered through the golf shop booking pathway.
How to Join
Book a lesson or group class through the club's golf shop booking pathway.Estimated cost: approximately $70 AUD per group session; confirm current fees using the contact...
Northbridge Golf Club offers golf lessons through its pro shop for players who want structured coaching in a course environment. Lessons are available for beginners building the basics through to experienced golfers refining their technique.
What to Expect
Coaching is tailored to skill level, with guidance on swing technique, accuracy, course confidence and overall performance. Group and private tuition options are offered through the golf shop booking pathway.
How to Join
Book a lesson or group class through the club's golf shop booking pathway.Estimated cost: approximately $70 AUD per group session; confirm current fees using the contact...
Northbridge NSW
·
Approx $70.00
Age: 3 - 65+
Undisclosed
Soccer
Greenwich Sports Club
Greenwich Sports Club offers community soccer participation in Sydney’s Lower North Shore, with teams for senior men and women, mixed football, MiniRoos, and junior football for mixed and girls teams.
The club provides a clear pathway for players of different ages and abilities to join organized competition and community football, with opportunities across juniors, seniors, and mixed teams.
Senior men's and women's footballMixed footballKids MiniRoosJunior mixed and girls footballPlayers can join a local football club with an established membership base and connection to the Northern Suburbs Football Association.
The club provides a clear pathway for players of different ages and abilities to join organized competition and community football, with opportunities across juniors, seniors, and mixed teams.
Senior men's and women's footballMixed footballKids MiniRoosJunior mixed and girls footballPlayers can join a local football club with an established membership base and connection to the Northern Suburbs Football Association.
Greenwich NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Good Form Rowing at Mosman Rowing Club
About the Group
Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers.
What to Expect
Beginners can learn boat handling, water safety and rowing technique before progressing to a suitable squad. More experienced rowers can develop their skills through supervised group training. Equipment is provided for new rowers.
How to Join
Program days and times vary. Check current sessions and book with the organiser using the contact details on this listing. The approximate price shown is based on a published...
Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers.
What to Expect
Beginners can learn boat handling, water safety and rowing technique before progressing to a suitable squad. More experienced rowers can develop their skills through supervised group training. Equipment is provided for new rowers.
How to Join
Program days and times vary. Check current sessions and book with the organiser using the contact details on this listing. The approximate price shown is based on a published...
Mosman NSW
·
Approx $40.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri
Tennis
Cardio Tennis @ Northbridge Public School
Your local coach: Benjamin Jones - Club Professional Coach for Whats That Racquet
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Northbridge NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn Sailing at Flying Fish
Flying Fish Australia offers sailing and watersports training with accredited courses, lessons, and hire for people who want to learn, improve, and get on the water.
The business provides a clear pathway for new participants through sailing instruction and yacht-related training, with options that include learn-to-sail programs, charter experiences, and advanced fast-track training.
It is suited to anyone interested in sailing participation, from beginners seeking instruction to more experienced sailors looking for further development and practical water-based experience.
The business provides a clear pathway for new participants through sailing instruction and yacht-related training, with options that include learn-to-sail programs, charter experiences, and advanced fast-track training.
It is suited to anyone interested in sailing participation, from beginners seeking instruction to more experienced sailors looking for further development and practical water-based experience.
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Mosman parkrun
Provider: parkrun Australia
What is Mosman parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mosman NSW
·
FREE
Age: 18 - 65+
Sat
Water Sports - Sailing
Sail Fast at Middle Harbour Skiffs
Join Middle Harbour 16ft Skiff Club for thrilling skiff sailing on Sydney Harbour. The club offers high-performance 16ft Skiff racing for adults and youth, with a strong fleet and regular weekend races. Intermediate 13ft Skiffs provide an affordable entry point for sailors aged 13–23, bridging the gap from junior classes to 16ft Skiffs.
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Marist Dragons Dragon Boat Club
Marist Dragons is a community dragon boat racing club offering regular training sessions for paddlers of all abilities. Whether you're a complete beginner or experienced paddler, join us for competitive and social dragon boating.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Woolwich NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Soccer
Ashfield Pirates FC
Ashfield Pirates Football Club is one of the fastest growing soccer clubs in the Inner West, offering opportunities for players of all ages and genders. The club runs regular training sessions, junior and senior teams, and participates in local leagues, with a strong focus on community, fair play, and inclusivity.
Junior and senior teams available, including all-age women's and girls' teams.
Summer training programs and 6-a-side competitions for all skill levels.
Registrations open annually, welcoming new members to join and play in a friendly environment.
Active community involvement and recognition for promoting physical activity and healthy lifestyles.
Whether you're a...
Junior and senior teams available, including all-age women's and girls' teams.
Summer training programs and 6-a-side competitions for all skill levels.
Registrations open annually, welcoming new members to join and play in a friendly environment.
Active community involvement and recognition for promoting physical activity and healthy lifestyles.
Whether you're a...
Ashfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Play Men's Hockey in Sydney Leagues
Participate in Sydney's premier Men's hockey competitions across 10 leagues with 101 teams from 23 clubs at 17 venues in 2026.
Season starts 29th March.Compete in divisions including PL2 The Pilgrim Cup and PL3 The JW Taylor Trophy.Join one of the established clubs for league play.
Season starts 29th March.Compete in divisions including PL2 The Pilgrim Cup and PL3 The JW Taylor Trophy.Join one of the established clubs for league play.
Bexley NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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