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Seniors Physical Activity Groups, Trainers & Coaches in South Coogee NSW - Page 12

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453 activities · Page 12 of 31

Sacred Heart Mosman image
Soccer

Sacred Heart Mosman

The Sacred Heart Mosman Sports Club is a non-profit organisation dedicated to fostering positive attitudes, teamwork, sportsmanship, self-esteem, and a sense of community through sport. Our soccer program is designed for children, offering fun and engaging training sessions that cater to all skill levels.
Weekly training and games focused on skill development and teamworkOpportunities for friendly matches and local competitionsSupportive environment for beginners and experienced players alikeMembership is open to all children, with a focus on participation and enjoymentJoin us to help your child grow in confidence, make new friends, and experience the joy of playing soccer in a welcoming...
Mosman NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
St Ursula’s/Fatima Netball Club image
Netball

St Ursula’s/Fatima Netball Club

Join a welcoming netball club open to players of all ages and abilities, from NetSetGo through Juniors and Seniors. The club offers organised team participation and training, with competition in the St George District Netball Association and games at Rockdale Women’s Playing Field.
ROCKDALE NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Kieser Mosman Walking Group image
Walking

Kieser Mosman Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mosman (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mosman NSW · FREE
Age: 18 - 65+   Tue
Tennis

Cardio Tennis @ Queenwood School For Girls

Your local coach: Stuart Thompson - Master Club Professional Coach for Grand Slam Tennis PTY LTD

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Mosman NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Arncliffe Scots Netball Club image
Netball

Arncliffe Scots Netball Club

Arncliffe Scots Netball Club welcomes any gender and offers netball for kids and adults across all abilities and skill levels. Participants can join social games, competitive teams and coaching, with opportunities for first-timers, returning players and those looking for skills-based development.
Rockdale NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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Ramsgate RSL Netball Club image
Netball

Ramsgate RSL Netball Club

Join a female-only netball club offering participation from NetSetGO through Seniors. Players of all experience levels are welcome, from beginners trying the sport for the first time to experienced netballers looking for a new team.
Ramsgate NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Tennis

Cardio Tennis @ Tennis World North Sydney

Your local coach: Craig Christopher - High Performance Coach for Craig Christopher Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
North Sydney NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Join Racing & Crewing at Balmain Sailing Club image
Water Sports - Sailing

Join Racing & Crewing at Balmain Sailing Club

Balmain Sailing Club offers extensive sailing participation opportunities on Sydney Harbour for sailors of all skill levels, from social to competitive.
Training and Learning: Sailing school courses are available for those interested in learning to sail.Racing Calendar: The club runs regular keelboat and dinghy races throughout the year, including Summer, Winter, and Spring series, plus Summer Twilight races on Fridays and Sundays.Crewing Opportunities: Members and non-members can join crews on race days by checking the club's sailing calendar and using the Crew Whiteboard for casual crew listings. The club manager assists in connecting skippers with crew.Membership: Around 300 members participate...
Birchgrove NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
North Sydney parkrun image
Running

North Sydney parkrun

Provider: parkrun Australia
What is North Sydney parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About North Sydney parkrun **

North Sydney parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Sydney NSW · FREE
Age: 18 - 65+   Sat
Inpower Fitness image
Fitness Training

Inpower Fitness

About the Training
Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness and mobility.
What to Expect
Small group sessions offer individual coaching in a supportive setting and welcome all fitness levels. One-on-one training provides a personalised programme and technique feedback.
Fees and Booking
Group training is listed at $50 AUD per session. One-on-one personal training is listed at $100 AUD for 45 minutes. A free initial consultation is available; ongoing training is paid.
How to Join
Book an initial...
North Sydney NSW · $50.00
Age: 18 - 65+   Undisclosed
Cammeray Golf Lessons & Clinics image
Golf

Cammeray Golf Lessons & Clinics

About the Group
Cammeray Golf Lessons & Clinics offers golf coaching at Cammeray Golf Club for adults and juniors. Programs include ladies group clinics, junior clinics, private lessons, shared lessons and on-course coaching.
What to Expect
Sessions are run by a PGA professional and focus on building practical golf skills and confidence. Group clinics cover different parts of the game such as putting, chipping, pitching, bunkers and full swings. Private, shared and on-course lesson options are also available for players wanting more tailored coaching.
How to Join
Choose a clinic or lesson option at Cammeray Golf Club.Get in touch using...
Cremorne NSW · $105.00
Age: 5 - 65+   Tue, Wed, Thu, Sat, Sun
Pickleball

Join Pickleball Fun at PCYC Marrickville

PCYC Marrickville is a vibrant, community-focused indoor sports club offering pickleball for all skill levels. It provides a safe and inclusive environment empowering young people and the wider community to stay active.
Training Sessions: Regular pickleball training and coaching sessions are available to help players improve, suitable for beginners through to competitive players.Play Opportunities: Members can participate in social matches, friendly games, and competitive leagues held indoors year-round, with singles and doubles match options.Membership Details: Membership grants access to pickleball and other recreational programs, offering discounts, exclusive opportunities, and a welcoming community atmosphere. New members can easily join to engage...
Marrickville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
U. Personal Training Lewisham image
Fitness Training

U. Personal Training Lewisham

About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Lewisham NSW · $100.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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BAYSIDE ORCAS VOLLEYBALL CLUB image
Volleyball

BAYSIDE ORCAS VOLLEYBALL CLUB

Bayside Orcas Volleyball Club provides a welcoming environment for players of all ages and skill levels, with dedicated junior development pathways, adult competitive and social leagues, recreational play sessions, and structured training with qualified coaches.
**Training sessions** on Saturdays for beginner and advanced levels across age groups including 18-25, 26-35, 36-50, 51-65, and 65+.**Play opportunities** include competitive leagues, social leagues, recreational sessions, and scrims.
Arncliffe NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
HK852 VOLLEYBALL image
Volleyball

HK852 VOLLEYBALL

HK852 VOLLEYBALL offers a vibrant and inclusive environment for players of all ages and skill levels at 9 Townsend Ln., Arncliffe NSW 2205. Whether you’re a junior just starting out, an adult looking for a social game, or an athlete aiming for high performance, our club provides a range of opportunities to play, train, and compete.

Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Structured training sessions led by experienced coaches
Opportunities to Play: - Juniors -...
Arncliffe NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
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Inner West Dance Melbourne

Inner West Dance Melbourne

Maidstone VIC · Approx $150.00 · Dancing

About the GroupInner West Dance Melbourne is a Maidstone dance studio offering classes for children, teens and adults across styles including ballet, jazz, tap, hip hop, contemporary, musical theatre and adult open classes.What to ExpectClasses are run in a studio setting with regular weekly timetable options. The program includes beginner-friendly...

A2D Dance Studios Hip Hop Classes

A2D Dance Studios Hip Hop Classes

Narre Warren VIC · $18.00 · Dancing

About the GroupA2D Dance Studios runs hip hop dance classes in Narre Warren for children, teens and adults. The studio offers casual classes, open-level training and competition crew pathways in a supportive dance-school environment.What to ExpectClasses focus on hip hop movement, performance confidence and skill development. Published timetable options include...

Concept Studios of Performing Arts

Concept Studios of Performing Arts

Sunbury VIC · $17.00 · Dancing

About the GroupConcept Studios of Performing Arts offers structured dance and performing arts classes in Sunbury for children and teens. Programs include ballet, jazz, tap, hip hop, acrobatics, musical theatre, contemporary, lyrical, competition teams, private coaching and dancer-focused extension programs.What to ExpectClasses range from beginner recreational programs through to advanced...

Dancefusion Performing Arts Academy

Dancefusion Performing Arts Academy

Mentone VIC · Approx $250.00 · Dancing

About the GroupDancefusion Performing Arts Academy is a Mentone performing arts studio offering dance and musical theatre classes for children, teens and selected older students. The academy provides a supportive environment for students to build confidence, creativity, technique and performance skills.What to ExpectClasses cover styles including ballet, contemporary, jazz, tap,...

Dance Project Adult Dance Classes

Dance Project Adult Dance Classes

Clyde North VIC · Approx $21.00 · Dancing

About the GroupDance Project Adult Dance Classes offer term-based dance classes for adults at Dance Project Studios in Clyde North. The program is for adults over 18 and welcomes a range of abilities.What to ExpectClasses include styles such as contemporary, ballet, hip hop, tap, jazz and heels, with some classes...

DanceStruck Dance Classes Clayton South

DanceStruck Dance Classes Clayton South

Clayton South VIC · Approx $99.00 · Dancing

About the GroupDanceStruck offers structured dance classes from its Clayton South studio, with programs for children, teenagers and adults across ballet, tap, jazz, contemporary, hip-hop, acrobatic arts and related dance training.What to ExpectClasses are grouped by age and program level, with options for beginners through to more experienced dancers. Sessions...

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