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Physical Activity Groups, Trainers & Coaches in South Melbourne Dc VIC - Page 8

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Walking Football 4 Health Victoria Greensborough image
Soccer

Walking Football 4 Health Victoria Greensborough

Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.

Every Friday Morning 10am to 11am.

Sessions are $5 per person.

Here is what Walking Football 4 Health Victoria are about -

Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.

Walking Football 4 Health Victoria aims to:

Encourage Active Aging – Promote physical activity among older...
Carlton VIC · $5.00
Age: 18 - 65+   Fri
Fast-Paced Fridays image
Walking

Fast-Paced Fridays

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Prahran (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Prahran VIC · FREE
Age: 18 - 65+   Fri
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South Yarra SC image
Soccer

South Yarra SC

Discover soccer at South Yarra Soccer Club, Victoria's oldest club, offering teams for men, women, boys, and girls in winter competitions.
Participate in men's, women's, and junior teams welcoming players of all skill levels.Engage in pre-season training starting early in the season and regular matches at Fawkner Park.Join as a new player through team registrations for competitive and community play.
South Yarra VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Strzelecki2 image
Hiking/Bushwalking

Strzelecki2

Provider: Bushwalking VIC
Strzelecki2 Bushwalking Club is an active and inclusive member of Bushwalking Victoria, based in East Melbourne, VIC.

The club offers a wide range of outdoor activities catering to all levels of experience, including day walks, overnight and extended hikes, base camp adventures, skiing, snowshoe walks, cycling, canoeing, kayaking, caving, and rogaining. Members also participate in track clearing and maintenance to help preserve natural trails.

With over 20 experienced walk leaders, Strzelecki2 ensures safe and enjoyable outdoor experiences for all participants.

Joining the club provides opportunities to improve fitness, meet like-minded outdoor enthusiasts, and explore diverse natural environments. Membership is affordable,...
East Melbourne VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
MELBOURNE UNIVERSITY BADMINTON CLUB image
Badminton

MELBOURNE UNIVERSITY BADMINTON CLUB

The Melbourne University Badminton Club in Parkville VIC 3010 offers social badminton sessions and a welcoming environment for players of all levels. With online booking available, the club organises regular social play and gatherings, making it easy for badminton enthusiasts to connect and enjoy friendly matches.
Online booking for court hireSocial play sessionsCommunity-focused atmosphereRegular organised events for players
Parkville VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ University High School image
Tennis

Kids Tennis Classes @ University High School

Your local coach: Gabriel Moise - Club Professional Coach for Gabriel Moise Professional Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as...
Parkville VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Sail with Royal Melbourne Yacht Squadron image
Water Sports - Sailing

Sail with Royal Melbourne Yacht Squadron

Join the Royal Melbourne Yacht Squadron for exciting sailing opportunities on Port Phillip Bay. Whether you're a beginner or experienced, there are programs for all ages and skill levels.


Participate in regular racing events, from entry-level to competitive, with results and documents available online.
Enjoy recreational boating and social events like the Summer Progressive Dinner.
Take part in training sessions for kids and adults, including structured courses and training memberships.
Membership offers access to a vibrant sailing community, marina facilities, and regular events.
New members are welcome—join now to start sailing, racing, or socializing with fellow enthusiasts.
St Kilda VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Powlett Reserve Tennis Centre

Your local coach: William Brunt - Junior Development Coach for Victorian Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
East Melbourne VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Powlett Reserve Tennis Centre image
Tennis

Kids Tennis Classes @ Powlett Reserve Tennis Centre

Your local coach: William Brunt - Junior Development Coach for Victorian Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
East Melbourne VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Melbourne University Basketball Club image
Basketball

Melbourne University Basketball Club

Melbourne University Basketball Club offers competitive and developmental basketball opportunities for players of all skill levels. The club competes in the Big V league across multiple divisions including Championship Men, Division One Women, and Youth League One Men.
Training Sessions: Domestic sessions are held on Saturdays with separate programs for men and women. Men's training includes Development (8:30am–10:00am) and Advanced (10:00am–11:30am) sessions, while women's training runs from 11:30am–1:00pm across all grades.Come & Try Events: The club regularly hosts Come & Try sessions in late July and early August. New members are encouraged to register and experience the club's training environment.Competitive...
Parkville VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
MELBOURNE UNIVERSITY TABLE TENNIS CLUB image
Table Tennis

MELBOURNE UNIVERSITY TABLE TENNIS CLUB

The Melbourne University Table Tennis Club (MUTTC) is a vibrant sporting club located at West Stadium, Nona Lee Sports Centre, Parkville, Victoria. It offers members the opportunity to play table tennis at both social and competitive levels, with up to six hours of table access weekly.
Key features include:
Regular training sessions held Monday, Wednesday, and Friday from 3:30pm to 5:30pm.Opportunities to participate in intervarsity competitions.A welcoming environment suitable for players of all skill levels and ages.Organized by a dedicated committee with contact points for members' support and information.
Parkville VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
MELBOURNE UNIVERSITY RENEGADES VOLLEYBALL CLUB image
Volleyball

MELBOURNE UNIVERSITY RENEGADES VOLLEYBALL CLUB

The Melbourne University Renegades Volleyball Club offers competitive and recreational volleyball opportunities within the Volleyball Victoria League. Players can participate in indoor hard court volleyball across multiple divisions.
Play options and programs include:


Participation in the Volleyball Victoria League
Indoor hard court volleyball facilities
The club welcomes players of all genders and ages, offering gender-based play in the following categories:


Men
Women
Boys
Girls
Mixed teams
Located at 103 The University of Melbourne, Tin Alley, Parkville VIC 3082, Australia, the club fosters a competitive yet inclusive environment for volleyball enthusiasts of all skill levels.
Parkville VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
MELBOURNE UNIVERSITY SQUASH CLUB image
Squash

MELBOURNE UNIVERSITY SQUASH CLUB

Melbourne University Squash Club is a vibrant volunteer-run squash club located in Parkville at The University of Melbourne. The club promotes inclusivity, welcoming members ranging from beginners to competition-level players, including both students and non-students.
Key features of the club include:
A wide range of membership options suitable for all skill levelsClub programs designed for squash enthusiasts at every stageCommunity-focused with an emphasis on a welcoming and inclusive environmentThe club operates in conjunction with university facilities but does not manage individual court bookings directly.
Parkville VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Melbourne University Athletics Club image
Running

Melbourne University Athletics Club

Provider: Athlethics VIC
Discover athletics at Melbourne University Athletics Club, welcoming runners, jumpers, and walkers of all standards, ages, abilities, genders, backgrounds, and orientations. Members enjoy expert training advice from fully qualified coaches across disciplines including vertical jumps, horizontal jumps, hurdles, walks, sprints, middle distance/distance, cross country, and road racing.
Participate in track and field competitions.Compete in cross country events.Join road running races across all age groups.As an affiliated Athletics Victoria club, it supports members of every level to develop skills through accredited coaches and officials. Open to current and past university students, staff, friends, and non-students alike.
Parkville VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Kids Tennis Classes @ East Melbourne Tennis Centre image
Tennis

Kids Tennis Classes @ East Melbourne Tennis Centre

Your local coach: Tina Keown - Club Professional Coach for Victorian Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
EAST MELBOURNE VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.