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Physical Activity Groups, Trainers & Coaches in South Melbourne Dc VIC - Page 88
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1,366 activities · Page 88 of 92
Fitness Training
Drumming Fitness - Mount Street Neighbourhood House
About the Group
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$18.00
Age: 18 - 65+
Wed
Fitness Training
Gentle Exercise Classes - Mount Street Neighbourhood House
About the Group
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Mon, Fri
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Fitness Training
Strength Training Classes - Mount Street Neighbourhood House
About the Group
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$15.00
Age: 18 - 65+
Mon, Tue
Fitness Training
Yoga Classes - Mount Street Neighbourhood House
About the Group
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $18.00
Age: 18 - 65+
Wed, Fri
Fitness Training
Pilates Classes - Mount Street Neighbourhood House
About the Group
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $18.00
Age: 18 - 65+
Mon, Tue, Wed, Thu
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Martial Arts
Tai Chi Classes - Mount Street Neighbourhood House
About the Group
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $15.00
Age: 18 - 65+
Wed, Thu
Walking
Mount Street Walkers Walking Group
About the Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Glen Waverley VIC
·
$10.00
Age: 36 - 65+
Tue
Dancing
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
About the Group
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Fri
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Basketball
Bensonhurst Sports Club
Bensonhurst Sports Club is the official domestic game partner of Rocketstars Basketball, providing young players with real match experience and competitive play opportunities.
Competition Leagues: Players compete in the Wyndham Basketball Association (WBA), Altona Basketball, and other top local competitions with weekly game experiences.Player Development: Team placements are based on age, skill level, and individual growth goals, with qualified coaches focused on player development.Training to Competition Pathway: Rocketstars training participants transition to Bensonhurst for structured match play, learning to compete and collaborate in a supportive, development-driven environment.How to Join: New members can connect through the Rocketstars Basketball program or directly...
Competition Leagues: Players compete in the Wyndham Basketball Association (WBA), Altona Basketball, and other top local competitions with weekly game experiences.Player Development: Team placements are based on age, skill level, and individual growth goals, with qualified coaches focused on player development.Training to Competition Pathway: Rocketstars training participants transition to Bensonhurst for structured match play, learning to compete and collaborate in a supportive, development-driven environment.How to Join: New members can connect through the Rocketstars Basketball program or directly...
Point Cook VIC
·
Approx $300.00
Age: 5 - 17
Undisclosed
AFL
Forest Hill (Eastern Football Netball League)
AFL activities in Forest Hill, VIC.
Forest Hill VIC
·
Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Aqualink Nunawading personal training
Aqualink Nunawading is a fitness and leisure centre offering personal training, group fitness classes, a gym, and a learn-to-swim program.
Forest Hill VIC
·
Undisclosed
Age: 0 - 0
Undisclosed
Sponsored
Pickleball
Pickle Power Kids - Ravenhall
About the Group
Pickle Power Kids offers indoor pickleball coaching for children aged 6 to 15 at Pickleplex Pickleball in Ravenhall. The program helps children build racquet skills, confidence and friendships through play.
What to Expect
Weekly one-hour classes run over an eight-week school term, with games, skill development and friendly play. All skill levels are welcome. Current class times: Monday to Thursday 5–6 pm; Sunday 9–10 am.
How to Join
Book a free trial or an eight-week term place through the website on this listing. Use the contact options on this listing if you have questions.
Pickle Power Kids offers indoor pickleball coaching for children aged 6 to 15 at Pickleplex Pickleball in Ravenhall. The program helps children build racquet skills, confidence and friendships through play.
What to Expect
Weekly one-hour classes run over an eight-week school term, with games, skill development and friendly play. All skill levels are welcome. Current class times: Monday to Thursday 5–6 pm; Sunday 9–10 am.
How to Join
Book a free trial or an eight-week term place through the website on this listing. Use the contact options on this listing if you have questions.
Ravenhall VIC
·
$295.00
Age: 5 - 17
Mon, Tue, Wed, Thu, Sun
Fitness Training
Anytime Fitness Glen Waverley gym with personal training support
Anytime Fitness Glen Waverley is a 24/7 gym offering personalised fitness plans, free fitness consultations, and access to coaching support for members.
Glen Waverley VIC
·
Undisclosed
Age: 18 - 65+
Undisclosed
Sponsored
Basketball
Point Cook Basketball Club
Point Cook Basketball Club offers exciting participation opportunities for players of all skill levels at Saltwater Reserve.
Training sessions available throughout the year, catering to beginners, social players, and competitive athletes.Social play and friendly games organized regularly for community enjoyment.Membership provides access to club programs with a straightforward sign-up process for new players to get involved.
Training sessions available throughout the year, catering to beginners, social players, and competitive athletes.Social play and friendly games organized regularly for community enjoyment.Membership provides access to club programs with a straightforward sign-up process for new players to get involved.
Point Cook VIC
·
Approx $300.00
Age: 5 - 17
Undisclosed
Soccer
Point Cook FC
Point Cook FC is a community football club offering soccer participation opportunities for players across juniors and seniors, including women and girls programs.
The club provides a clear pathway for new members to get involved, with participation options that include junior teams, senior teams, and social club involvement.
Players can join for regular matches and club competition, with teams organised through the club's age-group and senior structures.
Juniors and seniors are supported.Women and girls participation is available.New members can join through the club's membership and team pathways.
The club provides a clear pathway for new members to get involved, with participation options that include junior teams, senior teams, and social club involvement.
Players can join for regular matches and club competition, with teams organised through the club's age-group and senior structures.
Juniors and seniors are supported.Women and girls participation is available.New members can join through the club's membership and team pathways.
Point Cook VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
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