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Seniors Physical Activity Groups, Trainers & Coaches in South Melbourne VIC
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Walking
South Melbourne Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Melbourne VIC
·
FREE
Age: 18 - 65+
Mon
Fitness Training
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Provider: Complx Health
At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
South Melbourne VIC
·
$90.00
Age: 36 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
Rumble Boxing Classes – South Melbourne
About the Group
Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
South Melbourne VIC
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Fitness Training
Conditn Southbank
Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC
·
Approx $20.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Soccer
South Melbourne FC
Discover exciting soccer participation at South Melbourne FC, a professional club offering opportunities for all skill levels in competitive leagues and youth development.
Engage in senior men's and women's teams competing in **National Premier Leagues Victoria (NPL)** and Victoria Women matches throughout the season.Join youth programs focused on skill-building through small-sided games and gameplay for young players of varying abilities.Participate in the **Australian Championship** and OFC Professional League as a foundation club, with pathways for competitive play.Access membership to train and play at Lakeside Stadium, supporting beginners to elite athletes.
Engage in senior men's and women's teams competing in **National Premier Leagues Victoria (NPL)** and Victoria Women matches throughout the season.Join youth programs focused on skill-building through small-sided games and gameplay for young players of varying abilities.Participate in the **Australian Championship** and OFC Professional League as a foundation club, with pathways for competitive play.Access membership to train and play at Lakeside Stadium, supporting beginners to elite athletes.
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Water Sports - Rowing
Row with Albert Park-South Melbourne
Albert Park-South Melbourne Rowing Club offers a welcoming environment for all levels of rowers, from beginners to experienced athletes. The club provides Learn To Row (L2R) and Return To Row (R2R) programs, making it easy for new and returning rowers to get involved.
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Albert Park VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Squash
RAINBOW RACQUETS SQUASH MELBOURNE
Rainbow Racquets Squash Melbourne (RRSM) is a welcoming and inclusive squash group based at the Melbourne Sports and Aquatic Centre. Launched in February 2025, RRSM provides a friendly and supportive environment for LGBTQ+ players and allies to enjoy squash regardless of skill level. The group meets weekly, fostering a vibrant community where everyone feels respected and included.
Open to players of all abilitiesSupportive and inclusive atmospherePart of the national Rainbow Racquets Squash NetworkHosted at Melbourne Sports and Aquatic CentreFirst session free for new players
Open to players of all abilitiesSupportive and inclusive atmospherePart of the national Rainbow Racquets Squash NetworkHosted at Melbourne Sports and Aquatic CentreFirst session free for new players
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
WESLEY BADMINTON CLUB
Wesley Badminton Club is a social badminton club located at 30 Aughtie Drive, Albert Park, VIC 3206, Australia. The club organizes social badminton sessions on Mondays from 7:30 pm to 10:00 pm at the Melbourne Sports and Aquatic Centre (MSAC).
Key features of Wesley Badminton Club include:
Open to casual players of all skill levelsGames are organized in 20-minute rotations with players paired by skill levelWelcoming environment suitable for both adults and childrenThe club promotes a friendly and social atmosphere for badminton enthusiasts looking to play recreationally.
Key features of Wesley Badminton Club include:
Open to casual players of all skill levelsGames are organized in 20-minute rotations with players paired by skill levelWelcoming environment suitable for both adults and childrenThe club promotes a friendly and social atmosphere for badminton enthusiasts looking to play recreationally.
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Mon
Badminton
ALBERT PARK BADMINTON CLUB
Albert Park Badminton Club is a dedicated badminton facility located at Melbourne Sports Centres (MSAC) in Albert Park. The club offers social badminton sessions on Wednesday evenings and Saturday mornings, welcoming players of all levels. With 12 dedicated courts, equipment rental, and online booking, the club provides a friendly and organized environment for casual and regular players alike.
Social play sessions available for all skill levelsShuttles provided; racquets can be rentedConvenient online booking and waitlist optionsWelcoming atmosphere with friendly regularsIdeal for adults aged 18 and above
Social play sessions available for all skill levelsShuttles provided; racquets can be rentedConvenient online booking and waitlist optionsWelcoming atmosphere with friendly regularsIdeal for adults aged 18 and above
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
ELITE ATHLETE ACADEMY
Elite Athlete Academy offers top-tier training for athletes of all levels, from beginners to aspiring professionals. Located at 30 Aughtie Dr, Albert Park VIC 3206, the academy provides expert coaching and a supportive environment for athletes looking to improve their skills and performance.
Training available for all skill levelsFocus on athlete development and professional growthOpen seven days a week with flexible hoursSpecializes in badminton and general athletic training
Training available for all skill levelsFocus on athlete development and professional growthOpen seven days a week with flexible hoursSpecializes in badminton and general athletic training
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
JIALI BADMINTON CLUB
JIALI BADMINTON CLUB is a dedicated badminton club located at 30 Aughtie Dr, Albert Park VIC 3206, offering coaching and playing opportunities for both children and adults. The club provides structured programs for beginners and advanced players, with professional coaching tailored for kids and adults seeking to improve their skills or prepare for competitions.
Children's programs for ages 5-12, including beginner and professional pathwaysAdult coaching for beginners, intermediate, and advanced playersSmall class sizes for personalized attentionRegular sessions and flexible booking optionsThe club fosters a supportive and inclusive environment, welcoming players of all ages and skill levels to enjoy and excel...
Children's programs for ages 5-12, including beginner and professional pathwaysAdult coaching for beginners, intermediate, and advanced playersSmall class sizes for personalized attentionRegular sessions and flexible booking optionsThe club fosters a supportive and inclusive environment, welcoming players of all ages and skill levels to enjoy and excel...
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail Year-Round at Albert Sailing Club
Albert Sailing Club offers year-round sailing, training, and social events for adults, juniors, families, and students. Join us for regular Saturday races and casual sailing, with additional Sunday and midweek sessions in warmer months. Our welcoming community supports all skill levels, from beginners to experienced sailors.
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
South Melbourne VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Table Tennis
PETER'S TABLE TENNIS ACADEMY
Peter's Table Tennis Academy is a dedicated table tennis club located at 30 Aughtie Dr, Albert Park VIC 3206, Australia. The academy offers training and playing opportunities for table tennis enthusiasts of all ages and skill levels.
Provides coaching and practice sessions to improve table tennis skills.Welcomes players of any gender and age group, from beginners to advanced.Operates in a well-equipped facility suitable for competitive and recreational play.The academy is part of the local table tennis community centered around Albert Park, promoting the sport and engaging players in both casual and competitive environments.
Provides coaching and practice sessions to improve table tennis skills.Welcomes players of any gender and age group, from beginners to advanced.Operates in a well-equipped facility suitable for competitive and recreational play.The academy is part of the local table tennis community centered around Albert Park, promoting the sport and engaging players in both casual and competitive environments.
Albert Park VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Table Tennis
MELBOURNE LAKESIDE TABLE TENNIS
Melbourne Lakeside Table Tennis is a vibrant table tennis club located at Melbourne Sports Centres, offering opportunities for players of all ages and abilities to participate in the sport. The club provides a welcoming environment for casual play, competitions, and regular events, making it a hub for both recreational and competitive table tennis enthusiasts.
Open to all ages and skill levelsHosts regular competitions and eventsEasy online management for memberships and bookings
Open to all ages and skill levelsHosts regular competitions and eventsEasy online management for memberships and bookings
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
MELBOURNE VETERANS TABLE TENNIS ASSOCIATION
The Melbourne Veterans Table Tennis Association is a club based at the Melbourne Sports and Aquatic Centre (MSAC) in Albert Park, Victoria.
They offer:
Daytime recreational table tennis sessions on Monday and Thursday mornings from 10 AM to NoonSocial and competitive programs on Tuesday evenings starting from 6 PMThe association also operates under the working title "Central Melbourne Table Tennis" and caters primarily to adult players, focusing on veterans in the sport.
They offer:
Daytime recreational table tennis sessions on Monday and Thursday mornings from 10 AM to NoonSocial and competitive programs on Tuesday evenings starting from 6 PMThe association also operates under the working title "Central Melbourne Table Tennis" and caters primarily to adult players, focusing on veterans in the sport.
Albert Park VIC
·
Approx $50.00
Age: 26 - 65+
Undisclosed
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