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Seniors Physical Activity Groups, Trainers & Coaches in South Turramurra NSW - Page 11
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Tennis
Cardio Tennis @ Primrose Park Tennis
Your local coach: David Chapman - Club Professional Coach for Dalbech Pty Ltd Trading as Primrose Park Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills....
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills....
Cremorne NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Hockey
Play Hockey with UTS Hockey Club
Join UTS Hockey Club for hockey at all levels from novice to international, open to men, women, and juniors aged 5 to 85.
Main season: March to September, with competitions including 6 mens and 8 womens senior teams plus over 50 juniors.Indoor & social hockey: October to February.Training every Thursday night: 5:30pm juniors, 7pm mens, 8:30pm womens.
Main season: March to September, with competitions including 6 mens and 8 womens senior teams plus over 50 juniors.Indoor & social hockey: October to February.Training every Thursday night: 5:30pm juniors, 7pm mens, 8:30pm womens.
Sydney Olympic Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Squash
HILLS SQUASH CLUB
Hills Squash Club is a vibrant community squash club with a rich history, providing opportunities for players of all ages and abilities to enjoy the sport. The club was previously located at 14 Hill St, Baulkham Hills, and has recently relocated to a newly refurbished facility at Dural Recreational Centre, where it continues to promote squash as a fun, healthy, and social activity.
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Baulkham Hills NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Five Dock Pacers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Five Dock (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Five Dock NSW
·
FREE
Age: 18 - 65+
Mon, Thu, Fri, Sat
Soccer
Granville Waratah Soccer Football Club
Granville Waratah Soccer Football Club is a proud community club offering soccer opportunities for all ages and skill levels. Founded in 1901, we are one of Australia's oldest clubs, fostering a family-friendly environment for players and supporters.
Training sessions available for juniors and adults, catering to beginners and experienced players.
Competitive and social leagues for men, women, and children throughout the season.
Regular friendly matches and tournaments for all age groups.
Membership is open to everyone, with support for new players to join and participate.
Join us at Belmore Park and be part of a club that values community, development,...
Training sessions available for juniors and adults, catering to beginners and experienced players.
Competitive and social leagues for men, women, and children throughout the season.
Regular friendly matches and tournaments for all age groups.
Membership is open to everyone, with support for new players to join and participate.
Join us at Belmore Park and be part of a club that values community, development,...
North Parramatta NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
INNER WEST VOLLEYBALL
Inner West Volleyball offers a comprehensive volleyball program located at William St, Five Dock NSW 2046, Australia. The club provides opportunities for players of all ages and skill levels, including juniors and adults, through social and recreational play as well as structured training sessions.
Participants can expect:
Programs designed for junior players to develop foundational skills and enjoy competitive play.
Adult leagues and social volleyball to foster community engagement and active lifestyles.
Recreational sessions suitable for all skill levels, focusing on fun and fitness.
Training programs aimed at improving technique, teamwork, and overall performance.
Inner West Volleyball is committed to...
Participants can expect:
Programs designed for junior players to develop foundational skills and enjoy competitive play.
Adult leagues and social volleyball to foster community engagement and active lifestyles.
Recreational sessions suitable for all skill levels, focusing on fun and fitness.
Training programs aimed at improving technique, teamwork, and overall performance.
Inner West Volleyball is committed to...
Five Dock NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Rozelle - 6:45 am, Friday
Provider: The Man Walk
The Man Walk in Rozelle is a welcoming men's walking group that meets every Friday at 6:45 am. The group gathers at King George Park, located on Manning Street, Rozelle NSW 2039, a scenic foreshore park adjacent to the Iron Cove Bridge offering a beautiful setting for walking and conversation.
This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.
Whether you are looking to...
This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.
Whether you are looking to...
Rozelle NSW
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Community Yoga
Provider: Belong Club
We’re excited to introduce new weekly yoga classes at the North Balgowlah Community Centre, proudly supported by a generous grant from Dee Why RSL.
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
North Balgowlah NSW
·
FREE
Age: 18 - 65+
Thu
Running
CanToo Sydney Marathon Run Training & Fundraising - Hills District
Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Baulkham Hills NSW
·
$329.00
Age: 18 - 65+
Sat, Wed
Volleyball
HILLS DRAGONS VOLLEYBALL ASSOCIATION
The Hills Dragons Volleyball Association offers comprehensive volleyball opportunities for players of all ages and skill levels at Baulkham Hills High School. Programs include junior and adult teams, social and recreational play, high-performance training, and competitive leagues.
Participants benefit from structured training sessions, skill development, and regular competitions designed to foster athletic growth and team spirit. The club supports both casual players seeking social engagement and serious athletes aiming for high-level performance.
Junior programs for youth development
Adult teams for competitive and recreational play
Social and recreational volleyball opportunities
High-performance training for advanced players
Regular competitions and tournaments
Professional coaching...
Participants benefit from structured training sessions, skill development, and regular competitions designed to foster athletic growth and team spirit. The club supports both casual players seeking social engagement and serious athletes aiming for high-level performance.
Junior programs for youth development
Adult teams for competitive and recreational play
Social and recreational volleyball opportunities
High-performance training for advanced players
Regular competitions and tournaments
Professional coaching...
Baulkham Hills NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Martial Arts
Internal Wing Chun Kung Fu North Sydney
Provider: Internal Kung Fu Australia
Located on Walker Street in North Sydney. A small group class on Tuesday evenings, with private one-on-one tuition by arrangement.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
North Sydney NSW
·
$25.00
Age: 18 - 65+
Tue
Water Sports - Sailing
Master Sailing at Dobroyd Aquatic Club
Dobroyd Aquatic Club is an inclusive sailing club offering diverse participation opportunities for sailors of all ages and abilities. Join us on Saturdays during the season (September to April) for competitive racing across multiple classes including traditional sailing dinghies, sailboards, and radio-controlled boats.
Training & Learning:
Learn to Sail programs available for both kids (aged 8+) and adultsLearn to Windsurf courses for beginnersCoaching across all skill levels from novice to competitiveRacing & Play:
Saturday afternoon and Wednesday evening racing during the seasonOpen to all comers with handicap scoring systems ensuring fair competitionSailability sessions every second Sunday for people with disabilities,...
Training & Learning:
Learn to Sail programs available for both kids (aged 8+) and adultsLearn to Windsurf courses for beginnersCoaching across all skill levels from novice to competitiveRacing & Play:
Saturday afternoon and Wednesday evening racing during the seasonOpen to all comers with handicap scoring systems ensuring fair competitionSailability sessions every second Sunday for people with disabilities,...
Canada Bay NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Hockey
Join Canterbury Ladies Hockey Teams
Canterbury Ladies Hockey Club fields 6 senior ladies teams playing on Saturdays, from National League to South East divisions for every skill level.
Club training for 3s/4s/5s teams on Thursdays 7:30-9pm.1st XI and 2nd XI training on Tuesday and Wednesday evenings by invitation.Back to Hockey sessions Sundays 9-10:15am from 7 September to end of October, £5 per session, ideal for new or returning players.Active Masters section with Over 35s, Over 45s, and Over 55s teams.All teams compete at national levels and offer social play opportunities.
Club training for 3s/4s/5s teams on Thursdays 7:30-9pm.1st XI and 2nd XI training on Tuesday and Wednesday evenings by invitation.Back to Hockey sessions Sundays 9-10:15am from 7 September to end of October, £5 per session, ideal for new or returning players.Active Masters section with Over 35s, Over 45s, and Over 55s teams.All teams compete at national levels and offer social play opportunities.
Rozelle NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Race Yachts on Sydney Harbour
Blues Point Yacht Club is a friendly, inclusive community-based sailing club dedicated to racing yachts on Sydney Harbour. Whether you're a seasoned sailor or new to the sport, the club welcomes members of all experience levels to participate in competitive racing and social sailing activities on one of Australia's most iconic waterways.
McMahons Point NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
CanToo Sydney Marathon Run Training & Fundraising - Inner West
Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Rozelle NSW
·
$329.00
Age: 18 - 65+
Sat, Wed
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