Seniors Physical Activity Groups, Trainers & Coaches in South Turramurra NSW - Page 11
Search Results
Cardio Tennis @ Primrose Park Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills....
Play Hockey with UTS Hockey Club
Main season: March to September, with competitions including 6 mens and 8 womens senior teams plus over 50 juniors.Indoor & social hockey: October to February.Training every Thursday night: 5:30pm juniors, 7pm mens, 8:30pm womens.
HILLS SQUASH CLUB
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Five Dock Pacers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Granville Waratah Soccer Football Club
Training sessions available for juniors and adults, catering to beginners and experienced players.
Competitive and social leagues for men, women, and children throughout the season.
Regular friendly matches and tournaments for all age groups.
Membership is open to everyone, with support for new players to join and participate.
Join us at Belmore Park and be part of a club that values community, development,...
INNER WEST VOLLEYBALL
Participants can expect:
Programs designed for junior players to develop foundational skills and enjoy competitive play.
Adult leagues and social volleyball to foster community engagement and active lifestyles.
Recreational sessions suitable for all skill levels, focusing on fun and fitness.
Training programs aimed at improving technique, teamwork, and overall performance.
Inner West Volleyball is committed to...
The Man Walk - Rozelle - 6:45 am, Friday
This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.
Whether you are looking to...
Community Yoga
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
CanToo Sydney Marathon Run Training & Fundraising - Hills District
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
HILLS DRAGONS VOLLEYBALL ASSOCIATION
**Juniors**: Tailored programs to build foundational skills, confidence, and a love for the game in a supportive environment.**Adults**: Fun and engaging sessions for grown players to stay active, socialize, and refine techniques.**Social/Recreational**: Casual play focused on enjoyment, fitness, and community without high-pressure competition.**High Performance**: Advanced training for dedicated athletes aiming to excel, with emphasis on skill mastery and elite development.**Competitions**: Opportunities to compete locally and beyond, fostering growth through challenging matches and tournaments.**Training**: Structured sessions led...
HILLS DRAGONS VOLLEYBALL ASSOCIATION
Participants benefit from structured training sessions, skill development, and regular competitions designed to foster athletic growth and team spirit. The club supports both casual players seeking social engagement and serious athletes aiming for high-level performance.
Junior programs for youth development
Adult teams for competitive and recreational play
Social and recreational volleyball opportunities
High-performance training for advanced players
Regular competitions and tournaments
Professional coaching...
Internal Wing Chun Kung Fu North Sydney
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
Master Sailing at Dobroyd Aquatic Club
Training & Learning:
Learn to Sail programs available for both kids (aged 8+) and adultsLearn to Windsurf courses for beginnersCoaching across all skill levels from novice to competitiveRacing & Play:
Saturday afternoon and Wednesday evening racing during the seasonOpen to all comers with handicap scoring systems ensuring fair competitionSailability sessions every second Sunday for people with disabilities,...
Join Canterbury Ladies Hockey Teams
Club training for 3s/4s/5s teams on Thursdays 7:30-9pm.1st XI and 2nd XI training on Tuesday and Wednesday evenings by invitation.Back to Hockey sessions Sundays 9-10:15am from 7 September to end of October, £5 per session, ideal for new or returning players.Active Masters section with Over 35s, Over 45s, and Over 55s teams.All teams compete at national levels and offer social play opportunities.
SYDNEY TABLE TENNIS CENTER
Provides access to table tennis facilities and organized competitions.Open to players of any gender and age group.Active club status with regular events and training opportunities.
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
PCYC HORNSBY
PCYC HORNSBY (V)
F45 St Ives
HORNSBY KU-RING-GAI PICKLEBALL ASSOCIATION LNC
SUNS HORNSBY KU-RING-GAI PICKLEBALL ASSOCIATION LNC
Suggested Articles
E-Bikes in Australia: Fitness, Commuting Costs and Road Rules
Group or Solo Exercise? New Research Says Both Can Work
How to Join a Social Basketball Team in Australia (Even if You’re a Beginner)
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near South Turramurra NSW?
Join KeepActive to be notified of new activities or list your own group in South Turramurra NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in South Turramurra NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in South Turramurra NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in South Turramurra NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.