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Seniors Physical Activity Groups, Trainers & Coaches in South Turramurra NSW - Page 18
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638 activities · Page 18 of 43
Dancing
Go-Go Dance For Adults - North Sydney Community Centre
About the Group
Go-Go Dance For Adults is an energetic dance course celebrating classic 1960s movement and music in a fun group setting.
What to Expect
Classes include warm-up exercises, simple Go-Go moves, short routines and a cool-down, helping participants build fitness, coordination and confidence.
How to Join
Join the Thursday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Go-Go Dance For Adults is an energetic dance course celebrating classic 1960s movement and music in a fun group setting.
What to Expect
Classes include warm-up exercises, simple Go-Go moves, short routines and a cool-down, helping participants build fitness, coordination and confidence.
How to Join
Join the Thursday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$290.00
Age: 18 - 65+
Thu
Fitness Training
Strength Training - North Sydney Community Centre
About the Group
Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility.
What to Expect
Sessions include a warm-up, circuit-style full-body strength exercises using weights and elastic bands, technique guidance and stretching.
How to Join
Join the Friday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility.
What to Expect
Sessions include a warm-up, circuit-style full-body strength exercises using weights and elastic bands, technique guidance and stretching.
How to Join
Join the Friday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$195.00
Age: 18 - 65+
Fri
Fitness Training
Evening Yoga - North Sydney Community Centre
About the Group
Evening Yoga is a weekly course using movement, breathing techniques and meditation to support health and wellbeing.
What to Expect
Classes include standing, sitting and lying postures, alignment guidance, breath awareness and guided relaxation, with options to suit individual needs.
How to Join
Join the Monday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Evening Yoga is a weekly course using movement, breathing techniques and meditation to support health and wellbeing.
What to Expect
Classes include standing, sitting and lying postures, alignment guidance, breath awareness and guided relaxation, with options to suit individual needs.
How to Join
Join the Monday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$170.00
Age: 18 - 65+
Mon
Fitness Training
Yin Yang Yoga - North Sydney Community Centre
About the Group
Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice.
What to Expect
Classes combine gentle passive holds, standing postures, strength, flexibility, stamina and relaxation in an accessible group environment.
How to Join
Join the Tuesday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice.
What to Expect
Classes combine gentle passive holds, standing postures, strength, flexibility, stamina and relaxation in an accessible group environment.
How to Join
Join the Tuesday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$225.00
Age: 18 - 65+
Tue
Fitness Training
Yoga and Qi Gong for Spring Wellbeing
About the Group
Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation.
What to Expect
Classes explore flowing movement, stretching, balance, mobility and mindful movement in an accessible format suitable for beginners and returning participants.
How to Join
Join the Thursday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation.
What to Expect
Classes explore flowing movement, stretching, balance, mobility and mindful movement in an accessible format suitable for beginners and returning participants.
How to Join
Join the Thursday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$200.00
Age: 18 - 65+
Thu
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Fitness Training
Gentle Yoga for Balance and Wellbeing
About the Group
Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation.
What to Expect
Classes combine accessible movement, balance, stability, breathing, rest and mindful awareness, with beginners welcome.
How to Join
Join the Saturday late-morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation.
What to Expect
Classes combine accessible movement, balance, stability, breathing, rest and mindful awareness, with beginners welcome.
How to Join
Join the Saturday late-morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$140.00
Age: 18 - 65+
Sat
Soccer
Allambie Beacon Hill United Football Club
Allambie Beacon Hill United Football Club (ABH United) offers a welcoming and inclusive soccer community for all ages and skill levels in the Northern Beaches of Sydney.
Training sessions: Regular training is provided for beginners through to competitive players, fostering skill development in a supportive environment.Play opportunities: The club organizes competitive leagues, social games, and friendly matches, allowing members to enjoy soccer at their preferred intensity.Membership details: New members are encouraged to register and join a family-oriented club that emphasizes fun, community spirit, and lifelong friendships. Benefits include expert coaching and access to club events.
Training sessions: Regular training is provided for beginners through to competitive players, fostering skill development in a supportive environment.Play opportunities: The club organizes competitive leagues, social games, and friendly matches, allowing members to enjoy soccer at their preferred intensity.Membership details: New members are encouraged to register and join a family-oriented club that emphasizes fun, community spirit, and lifelong friendships. Benefits include expert coaching and access to club events.
Allambie Heights NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Cycling
Castle Hill BMX Club
Castle Hill BMX Club brings riders together for organised BMX riding, skill development and racing at the Castle Hill BMX Track. Riders can join regular gate practice and take part in club events in a social, family-oriented setting.
Qualified coaches provide private group lessons and beginner coaching before selected club events. Sessions cover practical BMX skills including bike setup, riding posture, gate starts, pumping, corners, jumps and obstacles, supporting riders from beginner development through to race preparation.
Qualified coaches provide private group lessons and beginner coaching before selected club events. Sessions cover practical BMX skills including bike setup, riding posture, gate starts, pumping, corners, jumps and obstacles, supporting riders from beginner development through to race preparation.
Castle Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Join Racing & Crewing at Balmain Sailing Club
Balmain Sailing Club offers extensive sailing participation opportunities on Sydney Harbour for sailors of all skill levels, from social to competitive.
Training and Learning: Sailing school courses are available for those interested in learning to sail.Racing Calendar: The club runs regular keelboat and dinghy races throughout the year, including Summer, Winter, and Spring series, plus Summer Twilight races on Fridays and Sundays.Crewing Opportunities: Members and non-members can join crews on race days by checking the club's sailing calendar and using the Crew Whiteboard for casual crew listings. The club manager assists in connecting skippers with crew.Membership: Around 300 members participate...
Training and Learning: Sailing school courses are available for those interested in learning to sail.Racing Calendar: The club runs regular keelboat and dinghy races throughout the year, including Summer, Winter, and Spring series, plus Summer Twilight races on Fridays and Sundays.Crewing Opportunities: Members and non-members can join crews on race days by checking the club's sailing calendar and using the Crew Whiteboard for casual crew listings. The club manager assists in connecting skippers with crew.Membership: Around 300 members participate...
Birchgrove NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Volleyball
NEW SOUTH WALES VOLLEYBALL REFEREES ASSOCIATION
Join the New South Wales Volleyball Referees Association, located at 2 Olympic Blvd, Sydney Olympic Park NSW 2127, and become part of a vibrant community dedicated to the growth and integrity of volleyball officiating. Whether you're a junior or adult, our association offers diverse opportunities to get involved in the sport, from local competitions to high-level events. We welcome aspiring referees, experienced officials, and anyone passionate about volleyball to develop their skills, contribute to fair play, and help shape the future of the game.
Pathways for juniors and adults to begin or advance their officiating careers
Regular involvement in competitive...
Pathways for juniors and adults to begin or advance their officiating careers
Regular involvement in competitive...
Sydney Olympic Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
North Sydney parkrun
Provider: parkrun Australia
What is North Sydney parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Sydney parkrun **
North Sydney parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Sydney parkrun **
North Sydney parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Sydney NSW
·
FREE
Age: 18 - 65+
Sat
Badminton
Western Baddie social badminton
Western Baddie runs social badminton at KBC NSW in Camellia. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Camellia NSW
·
Undisclosed
Age: 18 - 65+
Sat
Badminton
KBC Badminton Social Games
About the Group
KBC Badminton Social Games are recurring badminton sessions in Camellia for players looking for organised social court time.
What to Expect
Six sessions run each week, with morning and evening games on Monday and Thursday plus afternoon games on Saturday and Sunday. Public sessions cost $22, with a discounted $18 rate for members.
How to Join
Choose one of the published weekly sessions at KBC BadmintonUse the contact details on this listing to confirm availability before attending
KBC Badminton Social Games are recurring badminton sessions in Camellia for players looking for organised social court time.
What to Expect
Six sessions run each week, with morning and evening games on Monday and Thursday plus afternoon games on Saturday and Sunday. Public sessions cost $22, with a discounted $18 rate for members.
How to Join
Choose one of the published weekly sessions at KBC BadmintonUse the contact details on this listing to confirm availability before attending
Camellia NSW
·
$22.00
Age: 18 - 65+
Mon, Thu, Sat, Sun
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Netball
Balmain Wolverines Netball Club
Join senior netball with Women’s, Men’s and Mixed teams in social and competitive leagues across Sydney. Players of all skill levels are welcome, with adult participation open to any gender.
Concord NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Seaforth Football Club
Seaforth Football Club offers exciting soccer participation for all skill levels on the Northern Beaches.
Training sessions available for beginners, social players, and competitive teams, fostering community development since 1963.Engage in local leagues and friendly matches, with team formations confirmed seasonally for regular play.Membership provides access to teams and events; new players welcome to register and join the action.
Training sessions available for beginners, social players, and competitive teams, fostering community development since 1963.Engage in local leagues and friendly matches, with team formations confirmed seasonally for regular play.Membership provides access to teams and events; new players welcome to register and join the action.
Seaforth NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
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