Seniors Physical Activity Groups, Trainers & Coaches in South Yarra VIC - Page 15
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Body, Mind and Spirit Movement - Caulfield South Community House
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Walking Groups - Caulfield South Community House
These community walking groups head out from Caulfield South Community House to explore local attractions on foot, meet new people and build fitness in a friendly setting.
What to Expect
The program includes moderate to fast-paced walking groups. It suits adults who are comfortable walking for about an hour and want an active social group.
How to Join
Meet at Caulfield South Community House on Tuesdays at the published time.Get in touch using the contact details on this listing to confirm current availability.
Docklands Athletic Football Club
Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football Victoria State League competitions, with preseason training starting late January, welcoming new players of all skill levels.The club encourages new junior and womenβs players to join, providing a clear pathway from junior programs to senior teams.Membership benefits include access to home ground facilities and participation in organized leagues and...
Fitas Walking Group Port Melbourne
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Melbourne Frontrunners Princes Park
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Princes Park sessions include evening and Sunday morning options from the official Princes Park meeting points. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Tai Chi Australia Beginners Class - Glen Iris
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at TCA Centre in Glen Iris. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Learn Sailing with Vicsail Academy
Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.
This is a clear pathway for new participants to start sailing, develop practical skills, and continue into more advanced learning.
FC Birrarung
Training sessions: Held during the winter season with a focus on skill development suitable for beginners to competitive players.Play opportunities: Offers league participation, team play, and social games at Princes Park, Southern Pavilion, North Carlton.Membership details: Affordable fees and sponsorship options are available to support families, with pre-registration and Football Victoria registration steps to join. Team formation requires parent volunteers as coaches or managers to foster community involvement.
Femmi Friday Carlton North
Femmi Friday Carlton North is a weekly women's run community meeting at Sleepy's cafe.
What to Expect
Expect a supportive Friday morning run of 3-5 km at around 6:00-8:00 min/km pace. All abilities are welcome.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
South Yarra Football Netball Club
This is a club setting for players looking for structured football participation and match-based team involvement. It suits female participants across adult age groups who want to join an established local football environment with competitive club play.
Approximate participant fee: $500.
G4P Docklands Social Play
Players can also join group coaching, private lessons and academy programs for all levels, including beginners who want to learn the game and players looking to improve.
The venue also offers leagues and tournaments for organised match play within the community.
Jamie Fitness Personal Training - Caulfield South
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Old St Kevins Soccer Club
Training sessions are held weekly, with options for beginners, social players, and competitive athletes.Opportunities to play in friendly and competitive matches throughout the season.Membership is open to all ages and genders, with support for new players to join and participate.Visit the club's website for more details on joining, fixtures, and programs.
Parkville parkrun - Carlton North - City of Melbourne
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parkville parkrun **
Parkville parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Pulse Running Melbourne Weekly Workouts
Pulse Running offers Melbourne weekly workouts for runners who want coached group training at Princes Park.
What to Expect
Sessions are run under the guidance of Pulse Running coaches and suit aspiring and established runners who want a supportive training community.
How to Join
Use the contact details on this listing to join the Melbourne weekly workouts at Princes Park.
Or get in touch using the contact details on this listing.
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