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Seniors Physical Activity Groups, Trainers & Coaches in South Yarra VIC - Page 15

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759 activities Β· Page 15 of 51

Body, Mind and Spirit Movement - Caulfield South Community House image
Fitness Training

Body, Mind and Spirit Movement - Caulfield South Community House

About the Group
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC Β· $5.00
Age: 18 - 65+   Wed
Walking Groups - Caulfield South Community House image
Walking

Walking Groups - Caulfield South Community House

About the Group
These community walking groups head out from Caulfield South Community House to explore local attractions on foot, meet new people and build fitness in a friendly setting.
What to Expect
The program includes moderate to fast-paced walking groups. It suits adults who are comfortable walking for about an hour and want an active social group.
How to Join
Meet at Caulfield South Community House on Tuesdays at the published time.Get in touch using the contact details on this listing to confirm current availability.
Caulfield South VIC Β· FREE
Age: 18 - 65+   Tue
Docklands Athletic Football Club image
Soccer

Docklands Athletic Football Club

Docklands Athletic Football Club offers competitive and social soccer programs for juniors, women, and men based at Ron Barassi Snr Park in Docklands.
Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football Victoria State League competitions, with preseason training starting late January, welcoming new players of all skill levels.The club encourages new junior and women’s players to join, providing a clear pathway from junior programs to senior teams.Membership benefits include access to home ground facilities and participation in organized leagues and...
Docklands VIC Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Fitas Walking Group Port Melbourne image
Walking

Fitas Walking Group Port Melbourne

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Port Melbourne (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Port Melbourne VIC Β· FREE
Age: 18 - 65+   Tue
Melbourne Frontrunners Princes Park image
Running

Melbourne Frontrunners Princes Park

About the Group
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Princes Park sessions include evening and Sunday morning options from the official Princes Park meeting points. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Carlton North VIC Β· Approx $40.00
Age: 18 - 65+   Tue, Sun
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Tai Chi Australia Beginners Class - Glen Iris image
Martial Arts

Tai Chi Australia Beginners Class - Glen Iris

About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at TCA Centre in Glen Iris. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Glen Iris VIC Β· $220.00
Age: 18 - 65+   Sat
Learn Sailing with Vicsail Academy image
Water Sports - Sailing

Learn Sailing with Vicsail Academy

Vicsail Academy offers sailing instruction for people who want to build confidence on the water and progress through structured courses and private classes.
Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.
This is a clear pathway for new participants to start sailing, develop practical skills, and continue into more advanced learning.
Kew VIC Β· Approx $300.00
Age: 18 - 65+   Undisclosed
FC Birrarung image
Soccer

FC Birrarung

FC Birrarung is a community soccer club focused on fun, long-term player development, and fair play, catering to boys and girls aged 5 to 20 as well as women (soccer mums).
Training sessions: Held during the winter season with a focus on skill development suitable for beginners to competitive players.Play opportunities: Offers league participation, team play, and social games at Princes Park, Southern Pavilion, North Carlton.Membership details: Affordable fees and sponsorship options are available to support families, with pre-registration and Football Victoria registration steps to join. Team formation requires parent volunteers as coaches or managers to foster community involvement.
Carlton North VIC Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Femmi Friday Carlton North image
Running

Femmi Friday Carlton North

About the Group
Femmi Friday Carlton North is a weekly women's run community meeting at Sleepy's cafe.
What to Expect
Expect a supportive Friday morning run of 3-5 km at around 6:00-8:00 min/km pace. All abilities are welcome.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Carlton North VIC Β· FREE
Age: 18 - 65+   Fri
South Yarra Football Netball Club image
AFL

South Yarra Football Netball Club

South Yarra Football Netball Club in Hawthorn East offers organised Australian Rules football through its senior club program. The club fields one football team in Open Division and competes in the Southern Football Netball League.
This is a club setting for players looking for structured football participation and match-based team involvement. It suits female participants across adult age groups who want to join an established local football environment with competitive club play.

Approximate participant fee: $500.
Hawthorn East VIC Β· Approx $500.00
Age: 5 - 65+   Undisclosed
G4P Docklands Social Play image
Padel

G4P Docklands Social Play

Join weekly social padel sessions and open matches for relaxed play and meeting other players.
Players can also join group coaching, private lessons and academy programs for all levels, including beginners who want to learn the game and players looking to improve.
The venue also offers leagues and tournaments for organised match play within the community.
Docklands VIC Β· Approx $50.00
Age: 5 - 65+   Undisclosed
Jamie Fitness Personal Training - Caulfield South image
Fitness Training

Jamie Fitness Personal Training - Caulfield South

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Caulfield South VIC Β· Approx $100.00
Age: 18 - 65+   Undisclosed
Old St Kevins Soccer Club image
Soccer

Old St Kevins Soccer Club

Old St Kevins Soccer Club offers soccer opportunities for players of all ages and skill levels in Glen Iris. The club runs regular training sessions and competitive matches for both men and women, with teams participating in local leagues and competitions.
Training sessions are held weekly, with options for beginners, social players, and competitive athletes.Opportunities to play in friendly and competitive matches throughout the season.Membership is open to all ages and genders, with support for new players to join and participate.Visit the club's website for more details on joining, fixtures, and programs.
Glen Iris VIC Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Parkville parkrun - Carlton North - City of Melbourne image
Running

Parkville parkrun - Carlton North - City of Melbourne

Provider: parkrun Australia
What is Parkville parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Parkville parkrun **

Parkville parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Carlton North VIC Β· FREE
Age: 18 - 65+   Sat
Pulse Running Melbourne Weekly Workouts image
Running

Pulse Running Melbourne Weekly Workouts

About the Group

Pulse Running offers Melbourne weekly workouts for runners who want coached group training at Princes Park.

What to Expect

Sessions are run under the guidance of Pulse Running coaches and suit aspiring and established runners who want a supportive training community.

How to Join


Use the contact details on this listing to join the Melbourne weekly workouts at Princes Park.
Or get in touch using the contact details on this listing.
Carlton North VIC Β· $70.00
Age: 18 - 65+   Tue
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Badminton Coaching

Badminton Coaching

Albert Park VIC · Approx $50.00 · Badminton

Improve your badminton skills with coaching tailored to your level and goals. Whether you're a beginner learning the fundamentals or an intermediate player looking to refine your technique, our sessions focus on racket skills, footwork, shot selection, court positioning and game strategy. Build confidence, improve consistency and develop better on-court...

Casual Table Tennis - Narrandjeri Stadium

Casual Table Tennis - Narrandjeri Stadium

Thornbury VIC · $5.00 · Table Tennis

About the GroupCasual Table Tennis at Narrandjeri Stadium is a social play session for people who want to have a hit, stay active and meet others.What to ExpectNo experience is needed. Tables, bats and balls are provided, and players can bring a partner, a group of friends or come along...

Adult Tennis Programs - Narrandjeri Stadium

Adult Tennis Programs - Narrandjeri Stadium

Thornbury VIC · $20.00 · Tennis

About the GroupAdult tennis programs at Narrandjeri Stadium cater for beginners returning to tennis and experienced players wanting to refine their skills.What to ExpectOptions include adult group lessons, cardio tennis, private lessons, semi-private lessons and squad lessons in a supportive coaching environment.How to JoinChoose a program and make an enquiry...

Hot Shots Tennis - Darebin Community Sports Stadium

Hot Shots Tennis - Darebin Community Sports Stadium

Reservoir VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Darebin Community Sports Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue and Red stages at this venue. Sessions run on a term basis and are paid upfront.How to JoinBook a trial...

Hot Shots Tennis - Narrandjeri Stadium

Hot Shots Tennis - Narrandjeri Stadium

Thornbury VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Narrandjeri Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue, Red, Orange and Green stages. Sessions run on a term basis and are paid upfront.How to JoinBook a trial or ask the...

Golden Oldies Badminton - Narrandjeri Stadium

Golden Oldies Badminton - Narrandjeri Stadium

Thornbury VIC · $6.00 · Badminton

About the GroupGolden Oldies is a relaxed social badminton session for adults aged 50 and over at Narrandjeri Stadium.What to ExpectSessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.How to JoinTurn up at Narrandjeri Stadium...

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