Personal Training in South Yarra VIC

Master Pilates South Yarra Clinical Pilates classes

South Yarra VIC · Undisclosed · Pilates

Master Pilates offers Clinical Pilates in South Yarra with private, duet and small group class options.It also provides a complimentary pre-recorded online Pilates offering called The Bubble.

South Yarra SC

South Yarra VIC · Approx $50.00 · Soccer

Discover soccer at South Yarra Soccer Club, Victoria's oldest club, offering teams for men, women, boys, and girls in winter competitions.Participate in men's, women's, and junior teams welcoming players of all skill levels.Engage in pre-season training starting early in the season and regular matches at Fawkner Park.Join as a new...

Join Melbourne High School Old Boys Hockey Club

South Yarra VIC · Approx $50.00 · Hockey

An enthusiastic, friendly, medium-sized club comprising young families, professionals, and students. Qualified coaches cater to every level of experience and ability.Training Sessions: Held every Tuesday and Thursday evening during the winter hockey season (April to September). Junior sessions run 6:30-7:30 pm on Tuesdays, with senior sessions 7:00-8:30 pm on Tuesdays...

Wednesday Walkers, Prahran

Prahran VIC · FREE · Walking

Heart Foundation Walking group located in Prahran (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Ignite Kids' Hockey Passion at MCC

South Yarra VIC · Approx $50.00 · Hockey

Discover field hockey through MCC Hockey Section's tailored programs for kids aged 5-18.Specific programs for different age groups and skill levels.Introduction to hockey at Melbourne High School grounds in South Yarra.Participate in local competitions, including women's leagues.

Tai Chi Australia Beginners Class - Prahran

Prahran VIC · $220.00 · Martial Arts & Boxing

About the GroupTai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Prahran Square in Prahran. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.What to...

QuickFit South Yarra

South Yarra VIC

Kaya Health Clubs - Prahran

Prahran VIC

The Space Dance & Arts Centre

Prahran VIC

Prahran Goodlife

Prahran VIC

Princes Gardens Tennis Courts

Prahran VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...