Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 11
740 activities · Page 11 of 50
Row with Alan Mitchell Club
Members can participate in training sessions and rowing events that cater to a broad range of skill levels, from beginners to competitive rowers.
Rowing activities and programs occur at their location in Toorak, providing ample chances for social and competitive play.
Membership provides access to club rowing programs and the community associated with Wesley Rowing.
Join Melbourne High School Rowing Crew
Training sessions: High School practices are held Monday 4-6:30 PM (land workout), Tuesday and Thursday 4-6:30 PM (ergometer training and weight room), Friday and Saturday 3-6 PM and 7:30-10:30 AM respectively for water training at Ballard Park.Middle School practices occur Tuesday 5-6:30 PM, Friday 4-6 PM, and Saturday 7:30-10:30 AM at Ballard Park.Play opportunities: The club participates in various regattas during fall and spring seasons, including local and national events such as Head of the Henderson, First Coast, and US Rowing National...
Master the Water at Power House Rowing Club
Training & Participation:
Learn to Row programs available for beginners, including weekly Sunday sessions where you'll master both sweep rowing (one oar) and sculling (two oars)Regular training sessions throughout the week catering to different skill levels and availabilityCompetitive opportunities at State, National, and International regattas for those seeking to progressSocial and recreational rowing options for all membersMasters rowing programs availableWhy Join:
Strong emphasis on teamwork, fairness, and sportsmanship in a supportive,...
Strength Lab Richmond Personal Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Steps & Schooners Run Club
⛳️ WED: Abbotsford
🍺 5.30pm, Running 6pm
ALL ABILITIES WELCOME
Sail with Royal Melbourne Yacht Squadron
Participate in regular racing events, from entry-level to competitive, with results and documents available online.
Enjoy recreational boating and social events like the Summer Progressive Dinner.
Take part in training sessions for kids and adults, including structured courses and training memberships.
Membership offers access to a vibrant sailing community, marina facilities, and regular events.
New members are welcome—join now to start sailing, racing, or socializing with fellow enthusiasts.
CitySide Netball Individuals - Richmond Ryans Reserve
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Ryans Reserve offers Tuesday to Thursday evening netball with ladies, mixed and open mixed options across graded divisions. Games suit players from beginner to experienced level, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How...
Birrarung Cycling Club
The club currently lists Tuesday Taster, Wednesday Workout, Thursday Women's Ride, Saturday Bunch Ride, a monthly Come And Try It ride, and a monthly gravel ride.
Taoist Tai Chi - Melbourne - Fitzroy North
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fitzroy North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 11:15 am-12:15 pm (Introductory Sessions)Thursday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Mark Street...
CitySide Netball Individuals - Clifton Hill
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Clifton Hill offers weeknight mixed and ladies netball with multiple graded divisions for beginners through to experienced players. Games are played on floodlit outdoor courts, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How to...
Femmi Friday Carlton North
Femmi Friday Carlton North is a weekly women's run community meeting at Sleepy's cafe.
What to Expect
Expect a supportive Friday morning run of 3-5 km at around 6:00-8:00 min/km pace. All abilities are welcome.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
MBTC Monday ABC Social
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. This session is aimed at intermediate players. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $24.90 AUD per session.
How to Join
Book or check availability using the website link on this listing before attending.Attend Abbotsford Badminton Club on Monday at 7:30pm once your place is confirmed.Bookings are subject to the organiser's approval process.
Cardio Tennis @ ROYAL PARK TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Sunset watching walking group
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cardio Tennis @ MAYORS PARK TENNIS CENTRE
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
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