Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 36
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Sunshine Heights Junior SC
The club provides a clear pathway for young players to get involved in junior soccer and join a local community club environment.
Players can take part in club-based soccer opportunities for juniors, with membership centered on participating in the club's soccer programs and team activities.
Keilor Basketball Netball Stadium - Social Table Tennis and Badminton
๐ Tuesday Mornings
โฐ 9:00 am - 11:00 am
Looking for a fun way to start your Tuesdays?
Look no further! Join us for 6 weeks of exciting social table tennis and badminton at the Keilor Basketball Netball Stadium. ๐ All equipment is provided, so just bring your enthusiasm and get ready for a fantastic time!
๐ฅ Who is this for?
- Anyone looking for a casual and social sports experience
- Beginners and seasoned players alike
๐ Where?
๐๏ธ Keilor Basketball Netball Stadium
๐ฅ What to...
Keilor Basketball Netball Stadium - Social Pickleball
Are you ready to serve up some excitement and smash your way through Monday and Friday mornings?
We've got just the thing to make your week start and end on a high note! ๐
๐๏ธ When: Every Monday & Wednesday Friday
๐ Time: 9:00 AM - 12:00 PM
๐ Where: Keilor Basketball Netball Stadium
Don't worry about bringing your own gear because we've got you covered! We provide all the equipment you need to enjoy a fantastic game of pickleball. ๐๐พ
Book Here: https://events.humanitix.com/social-pickleballhttps://events.humanitix.com/social-pickleball
Only $5.60 per session!
Gather your friends and family and...
Avonde Calisthenics College
Keilor Walking Football 4 Health Victoria
Every Monday Morning 11am to 12pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging โ Promote physical activity among older...
Walking Basketball - Keilor
Keilor Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:30am to 12:30pm. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Keilor Basketball Netball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Kooringal Golf Club Golf Lessons
Kooringal Golf Club offers golf lessons with club teaching professionals at its Altona course. Lessons are suited to adults who want focused coaching to build confidence, improve technique, and work on specific parts of their game.
What to Expect
Private golf tuition is tailored to the individual golfer, with coaching focused on skills, technique, swing improvement, and personal goals. Group tuition may also be available through the club for players who prefer a clinic-style format.
How to Join
Book a lesson through the club booking page or get in touch using the contact details on this listing.Estimated...
Aurora Calisthenics College
Dance Dynamics Box Hill Dance Fitness Classes
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Altona Beach parkrun - City of Hobsons Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Altona Beach parkrun **
Altona Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Brimbank parkrun - Keilor East - City of Brimbank
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brimbank parkrun **
Brimbank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Social Table Tennis - Kerrimuir Neighbourhood House
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Men's Futsal Competitions - Moorabbin Indoor Sports
Men's Futsal Competitions at Moorabbin Indoor Sports are team-based indoor futsal competitions for adult men's teams on Monday, Wednesday and Thursday nights. The competition is played on a purpose-built indoor futsal court and is suited to teams looking for fast, skilful and competitive small-sided football.
What to Expect
Games use a low-bounce futsal ball to encourage close control, quick passing, sharp reflexes and decision-making under pressure. Seasons are approximately 15 rounds plus finals, with two 18-minute halves. Game time preferences may include early or late evening slots.
How to Join
Register a senior men's team for Monday,...
Love Walking Westfield
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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