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Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 37
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740 activities · Page 37 of 50
Soccer
North Sunshine Eagles SC
North Sunshine Eagles SC is a soccer club based in St Albans, Victoria, offering opportunities to take part in club football and competitive league play.
The club competes in Victorian state-level soccer and provides a pathway for players to join and participate as part of a team environment.
It is suitable for players looking for organised soccer participation through club membership and ongoing match involvement.
The club competes in Victorian state-level soccer and provides a pathway for players to join and participate as part of a team environment.
It is suitable for players looking for organised soccer participation through club membership and ongoing match involvement.
Saint Albans VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Moorabbin Rams Rugby Union Football Club
About the Group
Moorabbin Rams Rugby Union Football Club is a Cheltenham-based rugby club with a proud history and junior and senior rugby pathways.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Moorabbin Rams Rugby Union Football Club is a Cheltenham-based rugby club with a proud history and junior and senior rugby pathways.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Cheltenham VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Table Tennis
VIETNAMESE TABLE TENNIS ASSOCIATION
The Vietnamese Table Tennis Association is an active sports club located at 200 Glengala Road, Sunshine West VIC 3020, Australia. The club provides a venue for table tennis enthusiasts to play, train, and engage with the local community.
Key features include:
Welcoming players of all ages and backgroundsOffering opportunities for both recreational and competitive playMaintaining an active presence in the local table tennis scene
Key features include:
Welcoming players of all ages and backgroundsOffering opportunities for both recreational and competitive playMaintaining an active presence in the local table tennis scene
Sunshine West VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Robynmore Calisthenics College
Robynmore Calisthenics College is a family-run calisthenics club established in 1984, offering classes in Tullamarine for participants ranging from very young beginners to experienced performers.
Members learn and perform in a welcoming environment, with qualified coaches supporting individual and team development.
Members learn and perform in a welcoming environment, with qualified coaches supporting individual and team development.
Tullamarine VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Strength Exercise Class - Bennettswood Neighbourhood House
About the Group
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
Burwood VIC
·
$135.00
Age: 51 - 65+
Mon
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Fitness Training
Gentle Fitness - Bennettswood Neighbourhood House
About the Group
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Burwood VIC
·
$140.00
Age: 51 - 65+
Tue
Fitness Training
Tai Chi for Arthritis - Bennettswood Neighbourhood House
About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC
·
$143.00
Age: 18 - 65+
Wed
Walking
Bennettswood Neighbourhood House Step and Connect Social Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burwood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Burwood VIC
·
FREE
Age: 18 - 65+
Thu
Badminton
Sunday Socials - Peak Play
Provider: Peak Play Sports
Join us for a fun-filled Sunday playing badminton at Peak Play Sports Centre!
SUNDAY SMASHERS, HELMETS ADVISED🏸
A social badminton event on Sunday at Peak Play – Melbourne’s premier badminton centre “designed for champions, built for everyone.”
Join us every Sunday at Peak Play in Laverton North for a relaxed, high-energy social session that’s all about connection, inclusiveness and feeling good in your body – with the occasional rally so wild you might wish you had a helmet.
Sign up by messaging or calling us at 0480039931
You can also join our WhatsApp group to stay updated: https://chat.whatsapp.com/E5UOuEDNSUY2WqzPL6xKLr
WHAT TO...
SUNDAY SMASHERS, HELMETS ADVISED🏸
A social badminton event on Sunday at Peak Play – Melbourne’s premier badminton centre “designed for champions, built for everyone.”
Join us every Sunday at Peak Play in Laverton North for a relaxed, high-energy social session that’s all about connection, inclusiveness and feeling good in your body – with the occasional rally so wild you might wish you had a helmet.
Sign up by messaging or calling us at 0480039931
You can also join our WhatsApp group to stay updated: https://chat.whatsapp.com/E5UOuEDNSUY2WqzPL6xKLr
WHAT TO...
Laverton North VIC
·
$15.00
Age: 3 - 65+
Sun
Badminton
Peak Play Badminton Academy
About the Group
Peak Play Badminton Academy offers structured badminton coaching for juniors, adults and school groups in Melbourne's west. Sessions focus on technique, movement, footwork, match play and confidence for players at different stages of development.
What to Expect
Programs include adult coaching, junior coaching, school programs and holiday clinics. Coaching is suitable for beginners through to more experienced players, with a supportive training environment and progression based on each player's goals.
How to Join
Training is based at Peak Play Badminton Academy in Laverton North.Use the contact details on this listing to book a free trial or confirm...
Peak Play Badminton Academy offers structured badminton coaching for juniors, adults and school groups in Melbourne's west. Sessions focus on technique, movement, footwork, match play and confidence for players at different stages of development.
What to Expect
Programs include adult coaching, junior coaching, school programs and holiday clinics. Coaching is suitable for beginners through to more experienced players, with a supportive training environment and progression based on each player's goals.
How to Join
Training is based at Peak Play Badminton Academy in Laverton North.Use the contact details on this listing to book a free trial or confirm...
Laverton North VIC
·
Approx $45.00
Age: 5 - 65+
Undisclosed
Walking
Heart & Sole Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cheltenham (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cheltenham VIC
·
FREE
Age: 18 - 65+
Mon
Fitness Training
Gentle Exercise 11am - Clota Cottage
About the Group
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Box Hill VIC
·
Approx $18.00
Age: 65 - 65+
Thu
Walking
The Man Walk - Heatherton - 8:00 am, Sunday
Provider: The Man Walk
Join The Man Walk in Heatherton every Sunday at 8:00 am at Karkarook Park, a scenic metropolitan park nestled in Melbourne’s southeastern suburbs. This vibrant walking group welcomes men of all ages and backgrounds to connect, walk, and support one another in a friendly, inclusive environment.
Karkarook Park offers a peaceful setting with a large lake, walking trails, picnic areas, and plenty of open green space—perfect for starting your Sunday with fresh air and good company. Whether you’re looking to improve your health, meet new people, or simply enjoy a relaxed walk, The Man Walk provides a welcoming atmosphere for...
Karkarook Park offers a peaceful setting with a large lake, walking trails, picnic areas, and plenty of open green space—perfect for starting your Sunday with fresh air and good company. Whether you’re looking to improve your health, meet new people, or simply enjoy a relaxed walk, The Man Walk provides a welcoming atmosphere for...
Heatherton VIC
·
FREE
Age: 18 - 65+
Sun
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Soccer
Box Hill United Pythagoras FC
Box Hill United FC is an Australian semi-professional soccer club based in the Melbourne suburb of Box Hill, competing in the Victoria Premier Leagues 2. The club offers participation opportunities for players of all ages and skill levels, from junior teams including U9 Copa 7v7 programs to senior competitive football.
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
Box Hill South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Outdoor Group Personal Training - Beaumaris
Provider: Bayside Outdoor Fitness - Beaumaris
At Bayside Outdoor Fitness Beaumaris we provide an environment of fun and effective training in a non-threatening way. Come down to connect socially whilst reaching your health and fitness goals with trainers specialising in group training. With an average cost of $20 per session we cater for all fitness levels and age groups. Looking forward to seeing at Beaumaris soon!
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Beaumaris VIC
·
Approx $20.00
Age: 12 - 65+
Sat, Mon, Tue, Thu, Fri
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