Seniors Physical Activity Groups, Trainers & Coaches in Spearwood WA - Page 4
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Cottesloe parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cottesloe parkrun **
Cottesloe parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Join Sailing Adventures at South of Perth Yacht Club
Members can participate in competitive racing, cruising, and time trialling fleets, with many boats looking for crew—ideal for those with little or no experience. The Club also supports power boating and social boating activities, alongside radio-controlled yacht racing and a Sailability program.
Play opportunities include weekly competitive races and social sailing events on the Swan and Canning Rivers....
Learn to Sail at Nedlands Yacht Club
Training & Learn-to-Sail Programs:
Tackers Level 1 – Having Fun program for young adventurers aged 7–12, introducing fundamental sailing skills in a safe and engaging environment with qualified Australian Sailing instructorsBeginner-friendly courses requiring only water confidence, with all equipment provided including boats, life jackets, and sailing gearRacing & Social Sailing:
Regular regattas and racing events throughout the year, including the annual...
Sail the Swan River at Claremont
Training & Participation:
Dinghy and keelboat sailing programs with regular racing and social sailing opportunitiesSkipper courses available for skill developmentPower-boating activities for those interested in motorised vesselsCruising opportunities on the Swan River, with access to both Perth waters and the Port of FremantleMembership:
Senior membership for active sailors and boating enthusiastsSocial membership for those seeking a relaxed club atmosphere with friends...
Shelley parkrun - Canning
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shelley parkrun **
Shelley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Master the Waters at Royal Perth Yacht Club
The club caters to all skill levels and provides pathways for new members to join and develop their sailing abilities. For those interested in racing, the club regularly hosts competitive sailing activities and welcomes crew members for maxi yacht racing. Social sailors and beginners will find a friendly community and access to training...
Learn to Sail at Mounts Bay Sailing Club
Training & Learning:
Kids and adults 'learn to sail' courses with qualified instructorsStructured learning and development programs for beginners through to advanced sailorsCoaching opportunities to hone skills alongside Perth's best sailorsRegular Sailing Events:
Friday night Twilight sailing—our signature weekly social event combining casual racing, cruising, and BBQ for members and familiesClub-wide racing events every Sunday during the seasonEvening cruising opportunitiesWeekend racing eventsMembership & Participation:
Welcome new members year-roundParticipation opportunities at any level—from social sailors...
Cardio Tennis @ Manning Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Learn to Sail at Shelley Sailing Club
Join our membership to access training sessions, competitive racing, and social sailing opportunities throughout the sailing season. New members are welcome to participate in our structured classes and seasonal events.
Join Windsurfing WA Events & Training
Training sessions: Fortnightly kids/juniors lessons on the river designed for fun and skill development.Play opportunities: Regular events, competitions, and social windsurfing gatherings including major events like the Wave Rally World Championships and junior camps.Membership details: WWA offers membership that provides access to events, competitions, and a community voice to help maintain access to key sailing locations.The club supports both juniors and adults, encouraging participation from beginners to competitive sailors with a strong community focus.
University of Western Australia parkrun - Crawley - Perth
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About University of Western Australia parkrun **
University of Western Australia parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Join Perth's Premier Dinghy Sailing Club
Training & Learning: The club offers junior training programs and 'learn to sail' courses suitable for beginners through to advanced sailors. Qualified instructors provide guidance across all skill levels.
Racing & Play: PDSC hosts regular racing events and competitive sailing opportunities. Sailing is typically conducted on Saturday afternoons from mid-October to mid-April. The club offers a diverse range of...
Lake Claremont parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lake Claremont parkrun **
Lake Claremont parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Westside Wolves Hockey Club Perth
As a member of Westside Wolves, you become part of a thriving community where players proudly call the club their home. The club provides a structured competitive environment with multiple teams across different age groups and experience levels.
For more information about joining, training schedules, and team placements, visit the club's website where all relevant details are available.
Hollywood Stars
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
O' Connor Jetts
Kardinya Tennis Club
Fremantle Jetts
Myaree Goodlife
Melville-Palmyra Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.