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Physical Activity Groups, Trainers & Coaches in Spring Hill NSW - Page 2
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Water Sports - Sailing
Master Ocean Sailing at Wollongong Yacht Club
Wollongong Yacht Club welcomes sailors of all skill levels to experience year-round sailing along the stunning Illawarra coastline. Whether you're new to sailing or an experienced mariner, we offer diverse pathways to suit your experience and goals.
Learn to Sail Programs:
Discover Sailing Experience: A 3-hour introductory session for those new to sailing, covering basic skills, terminology, and boat handling on small keelboats (16 years and over)Start Crewing Course: The first step on the Australian Sailing accredited pathway, ideal for developing foundational sailing skills with no prior experience requiredStart Helming Course: Progress to steering and controlling the boat as you...
Learn to Sail Programs:
Discover Sailing Experience: A 3-hour introductory session for those new to sailing, covering basic skills, terminology, and boat handling on small keelboats (16 years and over)Start Crewing Course: The first step on the Australian Sailing accredited pathway, ideal for developing foundational sailing skills with no prior experience requiredStart Helming Course: Progress to steering and controlling the boat as you...
Wollongong NSW
·
Approx $300.00
Age: 12 - 17
Undisclosed
Walking
The Man Walk - Wollongong - 5:45 am, Friday
Provider: The Man Walk
The Man Walk in Wollongong is a supportive walking group for men, meeting every Friday at 5:45 am at Diggies Cafe, 1 Cliff Rd, North Wollongong NSW 2500. This welcoming group offers a safe and inclusive space where men can walk, talk, and support each other through life’s challenges.
Walk, talk, and connect in a positive, judgment-free environment
Open to men of all ages and fitness levels
Meet at the iconic Diggies Cafe, a local hub known for its coastal vibe and community spirit
No pressure, just a chance to build friendships and look out for one another
Walk, talk, and connect in a positive, judgment-free environment
Open to men of all ages and fitness levels
Meet at the iconic Diggies Cafe, a local hub known for its coastal vibe and community spirit
No pressure, just a chance to build friendships and look out for one another
North Wollongong NSW
·
FREE
Age: 18 - 65+
Fri
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Running
North Wollongong parkrun - City of Wollongong
Provider: parkrun Australia
What is North Wollongong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Wollongong parkrun **
North Wollongong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Wollongong parkrun **
North Wollongong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Wollongong NSW
·
FREE
Age: 18 - 65+
Sat
Tennis
Kids Tennis Classes @ Farmborough Heights Community Tennis Club Inc
Your local coach: Andrew Parker - Club Professional Coach for Parkers Tennis Coaching
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Farmborough Heights NSW
·
Approx $20.00
Age: 3 - 11
Undisclosed
Tennis
Kids Tennis Classes @ Meadows Tennis Club
Your local coach: David Winley - Club Professional Coach for Illawarra Tennis Academy
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
FAIRY MEADOW NSW
·
Approx $20.00
Age: 3 - 11
Undisclosed
Tennis
Kids Tennis Classes @ Lakeside Tennis Club
Your local coach: Brett Edwards - High Performance Coach for Brett and Michelle Edwards Tennis Coaching
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such...
KANAHOOKA NSW
·
Approx $20.00
Age: 3 - 11
Undisclosed
Squash
LAKESIDE SQUASH CLUB
Lakeside Squash Club is a sports club located at 192 Kanahooka Rd, Kanahooka NSW 2530, Australia, offering squash facilities and competitions.
The club operates within the Lakeside Leisure Centre, which features tennis and squash courts, a gym, group exercise classes, and personal training options.
Key features include:
Squash court hire availableOrganized squash competitions with contact persons for eventsFacilities supporting all ages and gendersAccess to broader leisure and fitness services at Lakeside Leisure CentreOnline registration and membership management through their official website
The club operates within the Lakeside Leisure Centre, which features tennis and squash courts, a gym, group exercise classes, and personal training options.
Key features include:
Squash court hire availableOrganized squash competitions with contact persons for eventsFacilities supporting all ages and gendersAccess to broader leisure and fitness services at Lakeside Leisure CentreOnline registration and membership management through their official website
Kanahooka NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Kanahooka Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kanahooka (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kanahooka NSW
·
FREE
Age: 18 - 65+
Mon, Tue, Thu
Tennis
Kids Tennis Classes @ Fernhill Tennis Club
Your local coach: William Swindells - Club Professional Coach for FernhillTennis
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...
Towradgi NSW
·
Approx $20.00
Age: 3 - 11
Undisclosed
Squash
SQUASH ILLAWARRA
Squash Illawarra is an established squash club serving the Illawarra region since 1958. It organizes local squash competitions, including team pennants and district championships, and provides squash resources for players of all ages and skill levels.
The club operates multiple squash venues in the area, including the Dapto Leagues Squash Club located at 121-123 Lakelands Drive, Dapto NSW 2530, offering court hire and organized competitions.
Hosts regular squash competitions and events.Supports juniors and adults, welcoming players of all genders.Provides access to multiple squash courts across Illawarra.For more information and registration, visit their official site.
The club operates multiple squash venues in the area, including the Dapto Leagues Squash Club located at 121-123 Lakelands Drive, Dapto NSW 2530, offering court hire and organized competitions.
Hosts regular squash competitions and events.Supports juniors and adults, welcoming players of all genders.Provides access to multiple squash courts across Illawarra.For more information and registration, visit their official site.
Dapto NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
DAPTO SQUASH CLUB
Dapto Squash Club is a community-based sports club located at 121-123 Lakelands Drive, Dapto NSW 2530. It offers squash facilities and organizes activities for players of all ages and genders.
Operating hours: Monday to Friday from 4:00 PM to 9:00 PM, and Saturday by appointment from 12:30 PM to 3:00 PM.Contact options include phone and email for inquiries and bookings.The club is affiliated with Dapto Leagues Club, a well-established local institution supporting community sports.The club provides a welcoming environment suitable for both casual players and competitive squash enthusiasts.
Operating hours: Monday to Friday from 4:00 PM to 9:00 PM, and Saturday by appointment from 12:30 PM to 3:00 PM.Contact options include phone and email for inquiries and bookings.The club is affiliated with Dapto Leagues Club, a well-established local institution supporting community sports.The club provides a welcoming environment suitable for both casual players and competitive squash enthusiasts.
Dapto NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Dapto Hockey Club for Fun Hockey!
Discover hockey at Dapto Hockey Club, welcoming players of all ages and abilities in a fun, safe environment.
Fields teams in junior, women's, and men's competitions.Organises training sessions for seniors and juniors.Hosts Come and Try sessions and registration days for new players to participate.
Fields teams in junior, women's, and men's competitions.Organises training sessions for seniors and juniors.Hosts Come and Try sessions and registration days for new players to participate.
Dapto NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Pickleball
Play Pickleball at PCYC Lake Illawarra
PCYC Lake Illawarra offers opportunities for community members to engage in pickleball, a fun and accessible sport that blends elements of tennis, badminton, and squash.
While specific training session details for Lake Illawarra are not explicitly listed, PCYC clubs across New South Wales regularly host pickleball events suitable for all fitness levels, including beginners, social players, and those seeking light competition.Pickleball at PCYC is known for its social atmosphere—players of all backgrounds are welcome, and games often rotate to ensure everyone gets a chance to participate, regardless of experience.New members can expect a welcoming environment where the rules and gameplay...
While specific training session details for Lake Illawarra are not explicitly listed, PCYC clubs across New South Wales regularly host pickleball events suitable for all fitness levels, including beginners, social players, and those seeking light competition.Pickleball at PCYC is known for its social atmosphere—players of all backgrounds are welcome, and games often rotate to ensure everyone gets a chance to participate, regardless of experience.New members can expect a welcoming environment where the rules and gameplay...
Lake Illawarra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Kids Tennis Classes @ Dapto Tennis Club
Your local coach: David Winley - Club Professional Coach for Illawarra Tennis Academy
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
DAPTO NSW
·
Approx $20.00
Age: 3 - 11
Undisclosed
Walking
Windang Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lake Illawarra (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Lake Illawarra NSW
·
FREE
Age: 18 - 65+
Wed
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