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Seniors Physical Activity Groups, Trainers & Coaches in Springvale South VIC - Page 21
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614 activities · Page 21 of 41
Fitness Training
Jamie Fitness Personal Training - Caulfield South
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Caulfield South VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Netball
Play netball at Hampton Park Football Netball Club
Join Hampton Park Football Netball Club for organised junior and senior netball in a welcoming club environment. Participation is open to any gender and all ages from 5 to 65+.
Players can take part in club-based netball across junior and senior formats, with an inclusive adult netball option for those looking to play socially through the club.
Approximate participation cost is about $50.
Players can take part in club-based netball across junior and senior formats, with an inclusive adult netball option for those looking to play socially through the club.
Approximate participation cost is about $50.
Hampton Park VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Table Tennis
BALWYN UNITED TABLE TENNIS CLUB
Balwyn United Table Tennis Club is a community sports club located in Forest Hill, Melbourne, specializing in table tennis.
The club offers:
Table tennis playing sessions for all ages and skill levelsOpportunities for social play and competitive matchesA welcoming environment for players of any genderAccess to professional coaching programs held at the club venueThe club serves as a hub for table tennis enthusiasts in the area and provides structured activities to develop skills and promote active participation.
The club offers:
Table tennis playing sessions for all ages and skill levelsOpportunities for social play and competitive matchesA welcoming environment for players of any genderAccess to professional coaching programs held at the club venueThe club serves as a hub for table tennis enthusiasts in the area and provides structured activities to develop skills and promote active participation.
Forest Hill VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Lawn Bowling
Whitehorse Activities Club Carpet Bowls
About the Group
Whitehorse Activities Club runs a relaxed carpet bowls group for members who enjoy gentle activity and good company.
What to Expect
Sessions are friendly and low-pressure, with a small group format that suits beginners and returning players.
How to Join
Come along to Mahoneys Pavilion on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a relaxed carpet bowls group for members who enjoy gentle activity and good company.
What to Expect
Sessions are friendly and low-pressure, with a small group format that suits beginners and returning players.
How to Join
Come along to Mahoneys Pavilion on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$2.00
Age: 51 - 65+
Mon
Badminton
Whitehorse Activities Club Badminton
About the Group
Whitehorse Activities Club runs friendly doubles badminton sessions for adults and seniors who want regular social play.
What to Expect
Players rotate informally, with beginners through to experienced players welcome.
How to Join
Join the group at Mahoneys Pavilion on Wednesday or Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs friendly doubles badminton sessions for adults and seniors who want regular social play.
What to Expect
Players rotate informally, with beginners through to experienced players welcome.
How to Join
Join the group at Mahoneys Pavilion on Wednesday or Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$2.00
Age: 51 - 65+
Wed, Thu
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Table Tennis
Whitehorse Activities Club Table Tennis
About the Group
Whitehorse Activities Club offers regular table tennis sessions for adults and seniors wanting social play and light exercise.
What to Expect
Several weekday sessions are available, with a relaxed club setting and low weekly attendance fee.
How to Join
Attend a listed session at Mahoneys Pavilion and use the contact details on this listing to check availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club offers regular table tennis sessions for adults and seniors wanting social play and light exercise.
What to Expect
Several weekday sessions are available, with a relaxed club setting and low weekly attendance fee.
How to Join
Attend a listed session at Mahoneys Pavilion and use the contact details on this listing to check availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$2.00
Age: 51 - 65+
Tue, Wed, Thu, Fri
Pickleball
Play Pickleball at Knoxfield Pickleball and Tennis Club
Knoxfield Pickleball and Tennis Club is a vibrant community hub for racket sports enthusiasts of all ages and skill levels. Whether you’re new to pickleball or looking to sharpen your competitive edge, the club offers a welcoming environment for everyone.
Training Sessions: The club is open daily, with extended hours during the week (Monday–Thursday 09:00–21:00, Friday 09:00–20:00, Saturday–Sunday 09:00–16:00), making it easy to fit pickleball into your schedule. Sessions cater to beginners, social players, and those seeking more competitive play—check with reception for current program details and to find a session that matches your level.Play Opportunities: Enjoy regular social play,...
Training Sessions: The club is open daily, with extended hours during the week (Monday–Thursday 09:00–21:00, Friday 09:00–20:00, Saturday–Sunday 09:00–16:00), making it easy to fit pickleball into your schedule. Sessions cater to beginners, social players, and those seeking more competitive play—check with reception for current program details and to find a session that matches your level.Play Opportunities: Enjoy regular social play,...
Knoxfield VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Nunawading City FC
Nunawading City FC is a semi-professional soccer club offering participation opportunities for players of various skill levels across all ages and genders.
Training sessions: Regular training is conducted for juniors and seniors, accommodating beginners to competitive players.Play opportunities: The club competes in state leagues and provides pathways for competitive match play as well as social and development games.Membership details: New members can join to access coaching, training, and competitive fixtures; membership includes the chance to develop skills under experienced coaches and play in league competitions.
Training sessions: Regular training is conducted for juniors and seniors, accommodating beginners to competitive players.Play opportunities: The club competes in state leagues and provides pathways for competitive match play as well as social and development games.Membership details: New members can join to access coaching, training, and competitive fixtures; membership includes the chance to develop skills under experienced coaches and play in league competitions.
Forest Hill VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Golf
Box Hill Golf Club Golf Coaching
About the Group
Box Hill Golf Club offers golf coaching at its Box Hill South course, including private lessons and coaching pathways for players who want to start, improve or build confidence on the course.
What to Expect
Coaching is available by appointment seven days a week for golfers of all ages and skill levels. Private lessons can focus on swing fundamentals, short game, course management or on-course playing skills. Published lesson pricing starts from $70 AUD for a 30-minute private session.
How to Join
Book a coaching session at Box Hill Golf Club by appointment.Get in touch using the...
Box Hill Golf Club offers golf coaching at its Box Hill South course, including private lessons and coaching pathways for players who want to start, improve or build confidence on the course.
What to Expect
Coaching is available by appointment seven days a week for golfers of all ages and skill levels. Private lessons can focus on swing fundamentals, short game, course management or on-course playing skills. Published lesson pricing starts from $70 AUD for a 30-minute private session.
How to Join
Book a coaching session at Box Hill Golf Club by appointment.Get in touch using the...
Box Hill South VIC
·
$70.00
Age: 5 - 65+
Sun, Mon, Tue, Wed, Thu, Fri, Sat
Volleyball
MELBOURNE STORM VOLLEYBALL CLUB
MELBOURNE STORM VOLLEYBALL CLUB at 37 Paterson Dr, Lynbrook VIC 3975, Australia, offers dynamic indoor volleyball programs on hard courts for players of all ages and skill levels. Catering to men, women, boys, girls, and mixed groups, the club fosters skill development, teamwork, and competitive spirit through tailored training and competitions.
Youth Programs: Beginner/intro sessions for kids, junior training, and junior competitions to build foundational skills and confidence.
Senior Programs: Advanced training and participation in the Volleyball Victoria League for high-level play.
Play Environment: Inclusive indoor hard court sessions promoting discipline, growth, and friendly competition in a supportive community.
Lynbrook VIC
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Approx $100.00
Age: 12 - 65+
Undisclosed
Walking
Lyrebird Walk & Talk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Carrum Downs (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Carrum Downs VIC
·
FREE
Age: 18 - 65+
Wed
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AFL
East Brighton women's football
Join a female-only Australian Rules Football club with participation open across the full range of age groups from children through to adults and seniors. East Brighton Football Club welcomes women and girls into organised club participation as a Women and Girls Charter Club.
Brighton East VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Proactive Health – Box Hill South - Exercise Physiology
Proactive Health – Box Hill South offers exercise physiology at Goodlife Health Clubs Box Hill in Box Hill South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Box Hill South VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
CorePlus Hampton
About the Group
CorePlus Hampton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Hampton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Hampton VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Sailing
Sail with Hampton Sailing Club
Join Hampton Sailing Club for a welcoming and inclusive sailing experience on Port Phillip Bay. Whether you're a beginner or an experienced sailor, our club offers programs and events for all skill levels.
Regular training sessions for first-time beginners and advanced competitorsParticipation in seasonal sailing events, including Aggregate (Personal Handicap) and Club Championship racesSocial and competitive play opportunities throughout the yearMembership is open to all ages and genders, with support for new members to get startedDiscover the joy of sailing and connect with a vibrant community at one of Bayside's most welcoming clubs.
Regular training sessions for first-time beginners and advanced competitorsParticipation in seasonal sailing events, including Aggregate (Personal Handicap) and Club Championship racesSocial and competitive play opportunities throughout the yearMembership is open to all ages and genders, with support for new members to get startedDiscover the joy of sailing and connect with a vibrant community at one of Bayside's most welcoming clubs.
Sandringham VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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