Find local groups, classes, clubs and coaches. Start with a sport or somewhere near you.
Star Fitness 24/7 in Heatherton offers 24/7 gym access, group fitness classes, personal training, swimming pool access, and a free crèche.
About the Group CorePlus Clayton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Personal Training & NDIS Exercise – Chelsea Heights Looking for a personal trainer who can help you build strength, improve fitness, increase confidence and work towards greater independence? I’m Conor O’Brien, a...
About the Group Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting. What to Expect...
About the Group Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix. What to Expect Exercises can be adapted for beginners...
About the Group Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience. What to Expect Discuss your goals with the team and arrange a suitable trainer....
Proactive Health – Chelsea Heights offers exercise physiology at Goodlife Health Clubs Chelsea Heights in Chelsea Heights. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an...
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
Proactive Health – Heatherton offers exercise physiology at Star Fitness Heatherton in Heatherton. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...
By Ben Camacho - Fitness Trainer
Hi there, I am happy to start working with you along your fitness journey. I have been into fitness for a while as a trainer and basically all my whole being active...
Jan Wilson Community Centre in Noble Park North runs a weekly timetable of low-key adult fitness classes through Greater Dandenong Council. The centre is set up for people of all ages, backgrounds...
Women’s-only fitness club in Clayton offering coached group classes including cycle, Les Mills, running, yoga and Zumba, plus personal training with all-female trainers.
Goodlife Health Clubs Waverley Park offers a gym setting with group fitness classes and personal training. Group fitness sessions are available on site.Personal training is available for members.
About the Training Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, weight loss and injury prevention. What to Expect Training is arranged directly with the...
About the Training Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, athletic performance and body composition. What to Expect Training is arranged directly with the...
Suggested groups & activities in and around Springvale South VIC
Dingley Football Netball Club
Join junior Australian Rules Football with organised teams across mixed, boys and girls age groups, with coaching and support available for participants.
Soccajoeys Springvale South at Springvale Indoor Sports
Soccajoeys runs fun, non-competitive soccer classes for children in Springvale South. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome...
Junior After School Sports - Springvale Indoor Sports
Springvale Indoor Sports runs an after-school coaching programme during school terms, with children grouped by age. Soccer, basketball and tennis are offered on Mondays; Wednesday choices also include cricket and...
Indoor Cricket Leagues - Springvale Indoor Sports
Springvale Indoor Sports runs six-a-side indoor cricket on Mondays and Tuesdays, with eight-a-side games on Wednesdays. Competitions cater for beginners through to experienced players, with multiple divisions in the six-a-side...
Indoor Soccer and Futsal Leagues - Springvale Indoor Sports
Springvale Indoor Sports offers competitive and social indoor soccer and futsal leagues on indoor courts with heating and cooling.Men’s indoor soccer runs on Mondays and Thursdays, men’s futsal on Tuesdays,...
Mixed Indoor Netball - Springvale Indoor Sports
Springvale Indoor Sports runs a weekly mixed indoor netball competition on Thursday evenings from 6:30 pm to 9:00 pm.Players of all abilities are welcome, with opportunities for both competitive and...
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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