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Seniors Physical Activity Groups, Trainers & Coaches in St Albans VIC - Page 29
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546 activities · Page 29 of 37
Dancing
Mzuri Dance Womens Afrobeats and Rhumba Class
About the Group
Mzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.
What to Expect
Sessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small group size and include accessible, feel-good movement in a community setting.
How to Join
Book a single class or term option using the website on this listing.Attend Florence Peel Centre on Monday evenings during the current class block.Cost starts from $22 AUD per single class; confirm current...
Mzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.
What to Expect
Sessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small group size and include accessible, feel-good movement in a community setting.
How to Join
Book a single class or term option using the website on this listing.Attend Florence Peel Centre on Monday evenings during the current class block.Cost starts from $22 AUD per single class; confirm current...
Fitzroy VIC
·
$22.00
Age: 18 - 65+
Mon
Fitness Training
Proactive Health – Craigieburn - Exercise Physiology
Proactive Health – Craigieburn offers exercise physiology at Splash Aqua Park & Leisure Centre Craigieburn in Craigieburn. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Craigieburn VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Soccer
Walking Football 4 Health Victoria - Albert Park
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Melbourne Sports and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Albert Park is listed on Thursday 1pm-2pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Melbourne Sports and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Albert Park is listed on Thursday 1pm-2pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers...
Albert Park VIC
·
$5.00
Age: 18 - 65+
Thu
Badminton
JIALI BADMINTON CLUB
JIALI BADMINTON CLUB is a dedicated badminton club located at 30 Aughtie Dr, Albert Park VIC 3206, offering coaching and playing opportunities for both children and adults. The club provides structured programs for beginners and advanced players, with professional coaching tailored for kids and adults seeking to improve their skills or prepare for competitions.
Children's programs for ages 5-12, including beginner and professional pathwaysAdult coaching for beginners, intermediate, and advanced playersSmall class sizes for personalized attentionRegular sessions and flexible booking optionsThe club fosters a supportive and inclusive environment, welcoming players of all ages and skill levels to enjoy and excel...
Children's programs for ages 5-12, including beginner and professional pathwaysAdult coaching for beginners, intermediate, and advanced playersSmall class sizes for personalized attentionRegular sessions and flexible booking optionsThe club fosters a supportive and inclusive environment, welcoming players of all ages and skill levels to enjoy and excel...
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
ALBERT PARK BADMINTON CLUB
Albert Park Badminton Club runs weekly social badminton at the Melbourne Sports and Aquatic Centre (MSAC) in Albert Park. Players of all levels are welcome.
Wednesday socials run from 7 pm to 10 pm.Saturday socials run from 10 am to midday.Book a session ticket through the club website before attending, and have your digital order confirmation ready on arrival. Tickets are non-transferable and only the registered player can take part. Register at Stadium 4, Court 2.
Wednesday socials run from 7 pm to 10 pm.Saturday socials run from 10 am to midday.Book a session ticket through the club website before attending, and have your digital order confirmation ready on arrival. Tickets are non-transferable and only the registered player can take part. Register at Stadium 4, Court 2.
Albert Park VIC
·
Approx $20.00
Age: 18 - 65+
Wed, Sat
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Badminton
WESLEY BADMINTON CLUB
Wesley Badminton Club offers social badminton at the Melbourne Sports and Aquatic Centre (MSAC) in Albert Park on Mondays from 7:30 pm to 10:00 pm.
Social players of all skill levels can take part. Games run for 20 minutes, with players paired according to their skill levels.
Visitors should contact the club by email or SMS before attending. Sessions run on available Monday nights and may be affected by public holidays or MSAC closures.
Social players of all skill levels can take part. Games run for 20 minutes, with players paired according to their skill levels.
Visitors should contact the club by email or SMS before attending. Sessions run on available Monday nights and may be affected by public holidays or MSAC closures.
Albert Park VIC
·
$25.00
Age: 18 - 65+
Mon
Squash
RAINBOW RACQUETS SQUASH MELBOURNE
Rainbow Racquets Squash Melbourne (RRSM) is a welcoming and inclusive squash group based at the Melbourne Sports and Aquatic Centre. Launched in February 2025, RRSM provides a friendly and supportive environment for LGBTQ+ players and allies to enjoy squash regardless of skill level. The group meets weekly, fostering a vibrant community where everyone feels respected and included.
Open to players of all abilitiesSupportive and inclusive atmospherePart of the national Rainbow Racquets Squash NetworkHosted at Melbourne Sports and Aquatic CentreFirst session free for new players
Open to players of all abilitiesSupportive and inclusive atmospherePart of the national Rainbow Racquets Squash NetworkHosted at Melbourne Sports and Aquatic CentreFirst session free for new players
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Monday Badminton Social
Intermediate and above players wanted
Monday 8pm to 10pm Craigieburn tennton
Monday 8pm to 10pm Craigieburn tennton
Craigieburn VIC
·
$18.00
Age: 18 - 65+
Mon
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Fitness Training
Yoga with Steph (Ni De Space)
Ni De Space, led by Steph, provides a dedicated sanctuary for those in need of intentional self-care. Whether you are brand new to yoga or a long-time practitioner, our classes offer a supportive environment to pause, breathe and prioritise your well-being. All ages and experience levels are welcome.
Free Community Classes (First Week):
Come exactly as you are and try a session with us for free:
- Free Relaxation Class: Monday, 20th Apr | 7:30 PM – 8:30 PM
- Free Beginner Flow: Friday, 24th Apr | 9:30 AM – 10:30 AM
*** New Student Offer: If you miss our...
Free Community Classes (First Week):
Come exactly as you are and try a session with us for free:
- Free Relaxation Class: Monday, 20th Apr | 7:30 PM – 8:30 PM
- Free Beginner Flow: Friday, 24th Apr | 9:30 AM – 10:30 AM
*** New Student Offer: If you miss our...
Werribee VIC
·
Undisclosed
Age: 3 - 65+
Fri
Soccer
Walking Football 4 Health Victoria - North Fitzroy
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Bundha Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
North Fitzroy is listed on Sunday 10am-11am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Bundha Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
North Fitzroy is listed on Sunday 10am-11am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
North Fitzroy VIC
·
$5.00
Age: 18 - 65+
Sun
Dancing
Dance Explosion Pty Ltd
About the Group
Dance Explosion Pty Ltd offers ongoing ballet, jazz, tap, hip hop, lyrical, performance classes and movement programs from its Reservoir location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Dance Explosion Pty Ltd offers ongoing ballet, jazz, tap, hip hop, lyrical, performance classes and movement programs from its Reservoir location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Reservoir VIC
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
Achilles Melbourne Walking and Running Group
About the Group
Achilles Melbourne is a volunteer-run walking and running group that supports people with disability to access physical activity and recreation.
What to Expect
Sunday training is held around the Tan running track, with options for walking or running and support from volunteer guides. Members are asked to RSVP through the weekly newsletter.
How to Join
Check the organiser website and newsletter before attending.Use the contact details on this listing for membership and training information.
Achilles Melbourne is a volunteer-run walking and running group that supports people with disability to access physical activity and recreation.
What to Expect
Sunday training is held around the Tan running track, with options for walking or running and support from volunteer guides. Members are asked to RSVP through the weekly newsletter.
How to Join
Check the organiser website and newsletter before attending.Use the contact details on this listing for membership and training information.
Melbourne VIC
·
$30.00
Age: 18 - 65+
Sun
Badminton
MBTC Thursday MSAC Social
About the Group
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $17 AUD per session.
How to Join
Book or check availability using the website link on this listing before attending.Attend State Sport Centres - MSAC on Thursday at 5:00pm once your place is confirmed.Bookings are subject to the organiser's approval process.
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $17 AUD per session.
How to Join
Book or check availability using the website link on this listing before attending.Attend State Sport Centres - MSAC on Thursday at 5:00pm once your place is confirmed.Bookings are subject to the organiser's approval process.
Albert Park VIC
·
$17.00
Age: 18 - 65+
Thu
Sponsored
Badminton
MBTC Saturday MSAC Social
About the Group
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $17 AUD per session.
How to Join
Book or check availability using the website link on this listing before attending.Attend State Sport Centres - MSAC on Saturday at 10:00am once your place is confirmed.Bookings are subject to the organiser's approval process.
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $17 AUD per session.
How to Join
Book or check availability using the website link on this listing before attending.Attend State Sport Centres - MSAC on Saturday at 10:00am once your place is confirmed.Bookings are subject to the organiser's approval process.
Albert Park VIC
·
$17.00
Age: 18 - 65+
Sat
Volleyball
Volley Friends United Melbourne – MSAC Social Volleyball
Volley Friends United Melbourne runs the MSAC Friday Social League, a weekly social volleyball competition for adults at Melbourne Sports and Aquatic Centre in Albert Park.
The club also runs social volleyball, beach volleyball, junior programmes and Victorian State League teams across MSAC, Altona and Oakleigh. Programme locations vary, so choose the activity you want to join when making an enquiry.
To enquire about the Albert Park competition, use the club’s enquiry form and select Social Competition (MSAC). Participants must complete the club’s membership registration and hold the membership type required for their competition.
The club also runs social volleyball, beach volleyball, junior programmes and Victorian State League teams across MSAC, Altona and Oakleigh. Programme locations vary, so choose the activity you want to join when making an enquiry.
To enquire about the Albert Park competition, use the club’s enquiry form and select Social Competition (MSAC). Participants must complete the club’s membership registration and hold the membership type required for their competition.
Albert Park VIC
·
Approx $20.00
Age: 18 - 65+
Fri
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