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Seniors Physical Activity Groups, Trainers & Coaches in St Albans VIC - Page 32
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546 activities · Page 32 of 37
Martial Arts
Taoist Tai Chi - Melbourne - Middle Park
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Middle Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Friday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Middle Park Community Centre in Middle ParkUse...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Middle Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Friday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Middle Park Community Centre in Middle ParkUse...
Middle Park VIC
·
Approx $55.00
Age: 18 - 65+
Fri
Running
RUNVO Run Club - Melbourne
RUNVO Run Club meets every Saturday at the Shrine of Remembrance in Melbourne for a relaxed 5km social run around the Tan. The loop passes through Kings Domain and the Queen Victoria Gardens before returning to the start.
Sessions begin at 8:45am with a friendly welcome and a light group warm-up. All paces are welcome, including first-timers, with a focus on running together and leaving no one behind.
Participants can come along on their own and stay for coffee, pastries and a chat after the run. Simply turn up at the meeting point to take part.
Sessions begin at 8:45am with a friendly welcome and a light group warm-up. All paces are welcome, including first-timers, with a focus on running together and leaving no one behind.
Participants can come along on their own and stay for coffee, pastries and a chat after the run. Simply turn up at the meeting point to take part.
Melbourne VIC
·
Approx $5.00
Age: 18 - 65+
Sat
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Cycling
Birrarung Cycling Club
Birrarung Cycling Club offers organised cycling for adults across road, gravel and mountain biking, with opportunities ranging from social riding to racing. Activities include regular weekday and Saturday rides, a monthly no-drop Come And Try It ride, and monthly gravel rides.
The club currently lists Tuesday Taster, Wednesday Workout, Thursday Women's Ride, Saturday Bunch Ride, a monthly Come And Try It ride, and a monthly gravel ride.
The club currently lists Tuesday Taster, Wednesday Workout, Thursday Women's Ride, Saturday Bunch Ride, a monthly Come And Try It ride, and a monthly gravel ride.
Clifton Hill VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Hunter Athletics Track Tuesday
About the Group
Hunter Athletics is a modern Melbourne running club that brings runners together for regular training and community.
What to Expect
Track Tuesday is a hard but supportive group running session at Olympic Park. It is best suited to runners comfortable with structured training rather than a first-time beginner session.
How to Join
Show up at Olympic Park for the Tuesday 6:00am session and be ready to run hard.
Or get in touch using the contact details on this listing.
Hunter Athletics is a modern Melbourne running club that brings runners together for regular training and community.
What to Expect
Track Tuesday is a hard but supportive group running session at Olympic Park. It is best suited to runners comfortable with structured training rather than a first-time beginner session.
How to Join
Show up at Olympic Park for the Tuesday 6:00am session and be ready to run hard.
Or get in touch using the contact details on this listing.
Melbourne VIC
·
FREE
Age: 18 - 65+
Tue
Running
Melbourne Frontrunners The Tan
About the Group
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
The Tan sessions include regular weekly runs from official meeting points around the Tan. All abilities are welcome, with running, walking and coffee part of the club culture.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
The Tan sessions include regular weekly runs from official meeting points around the Tan. All abilities are welcome, with running, walking and coffee part of the club culture.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Melbourne VIC
·
Approx $40.00
Age: 18 - 65+
Tue, Wed, Sat
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Running
Mad Rabbit Crew Thursday CBD Night Run
About the Group
Mad Rabbit Crew's Thursday CBD Night Run is a social evening run through central Melbourne with an inclusive club community.
What to Expect
The run usually covers around 10km to 15km along the Yarra River and through the city. It is described by the organiser as a relaxed social run after work.
How to Join
Check the organiser's website or community channels for the current meeting confirmation.Meet at the published CBD meeting point for the Thursday night run.
Mad Rabbit Crew's Thursday CBD Night Run is a social evening run through central Melbourne with an inclusive club community.
What to Expect
The run usually covers around 10km to 15km along the Yarra River and through the city. It is described by the organiser as a relaxed social run after work.
How to Join
Check the organiser's website or community channels for the current meeting confirmation.Meet at the published CBD meeting point for the Thursday night run.
Melbourne VIC
·
FREE
Age: 18 - 65+
Thu
Running
Run the Tan RUN CLUB
Provider: RUN THE TAN
RUN THE TAN RUN CLUB
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)
WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café
WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)
WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café
WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
Melbourne VIC
·
FREE
Age: 18 - 65+
Sat
Running
Crosbie Crew
Provider: Athlethics VIC
Crosbie Crew is a Melbourne running club offering coached group training at the Pillars of Wisdom on the Tan Track. The club brings runners together to work towards personal goals in a friendly, non-competitive environment, from running further to improving speed and endurance.
Tuesday and Thursday sessions start at 6:10 pm and include training such as intervals, fartlek and hills, with groups focused on endurance, speed and quality. Thursday sessions also offer tempo runs adapted to training plans and fitness. To take part, you should be able to comfortably run 5 km at a pace of 6 minutes per kilometre...
Tuesday and Thursday sessions start at 6:10 pm and include training such as intervals, fartlek and hills, with groups focused on endurance, speed and quality. Thursday sessions also offer tempo runs adapted to training plans and fitness. To take part, you should be able to comfortably run 5 km at a pace of 6 minutes per kilometre...
Melbourne VIC
·
$75.00
Age: 18 - 65+
Tue, Thu
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Rugby Union
Power House Rugby Club
About the Group
Power House Rugby Club is an established Melbourne rugby union club based in Albert Park, with a long history in Victorian rugby.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Power House Rugby Club is an established Melbourne rugby union club based in Albert Park, with a long history in Victorian rugby.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Albert Park VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Running
445 Run Club Melbourne
About the Group
445 Run Club Melbourne is a Friday morning community run meeting at Jack The Geezer Cafe in Middle Park.
What to Expect
The organiser describes the run as time-based rather than distance-based, with participants running at their own pace for about 40 minutes. All levels are welcome.
How to Join
Meet at Jack The Geezer Cafe on Friday mornings.Check the organiser website or use the contact details on this listing for current details.
445 Run Club Melbourne is a Friday morning community run meeting at Jack The Geezer Cafe in Middle Park.
What to Expect
The organiser describes the run as time-based rather than distance-based, with participants running at their own pace for about 40 minutes. All levels are welcome.
How to Join
Meet at Jack The Geezer Cafe on Friday mornings.Check the organiser website or use the contact details on this listing for current details.
Middle Park VIC
·
FREE
Age: 18 - 65+
Fri
Basketball
Walking Basketball - Melton
About the Group
Melton Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday and Friday from 10:30am to 12:00pm. The organiser lists the cost as $3 AUD per session.
How to Join
Attend a session at Cobblebank Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Melton Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday and Friday from 10:30am to 12:00pm. The organiser lists the cost as $3 AUD per session.
How to Join
Attend a session at Cobblebank Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Cobblebank VIC
·
$3.00
Age: 51 - 65+
Tue, Fri
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Soccer
Walking Football 4 Health Victoria - Cobblebank
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Cobblebank Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Cobblebank is listed on Thursday 4.45pm-5.45pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm current...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Cobblebank Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Cobblebank is listed on Thursday 4.45pm-5.45pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm current...
Cobblebank VIC
·
$5.00
Age: 18 - 65+
Thu
Pickleball
Picklezone Social Pickleball - Collingwood
Picklezone brings players together for social pickleball at its indoor club in Collingwood. The club caters for beginners and experienced players, with social play forming part of its pickleball community.
Players can browse social games and book through the club’s online booking platform. Membership options are also available.
Players can browse social games and book through the club’s online booking platform. Membership options are also available.
Collingwood VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Badminton
Shuttlemasher Badminton Club – Adult Social Play
Shuttlemasher Badminton Club offers social badminton for adults in Melbourne’s west, including at Cobblebank Stadium. The club also uses ACM Truganina, Stormers Ravenhall and other local badminton venues.
Players from beginner through intermediate and advanced levels are welcome. Regular social sessions bring members together for friendly games, with club tournaments covering men’s doubles, women’s doubles and mixed doubles. Social gatherings and club celebrations are also part of the club’s activities.
Contact the club to join and arrange a session. The club’s Facebook page carries the latest session schedules, announcements and events.
Players from beginner through intermediate and advanced levels are welcome. Regular social sessions bring members together for friendly games, with club tournaments covering men’s doubles, women’s doubles and mixed doubles. Social gatherings and club celebrations are also part of the club’s activities.
Contact the club to join and arrange a session. The club’s Facebook page carries the latest session schedules, announcements and events.
Cobblebank VIC
·
Approx $15.00
Age: 18 - 65+
Undisclosed
Table Tennis
MELTON TABLE TENNIS ASSOCIATION
Melton Table Tennis Association offers table tennis at Cobblebank Stadium for people in the Melton and Bacchus Marsh area. Players of all ages and standards are welcome, from absolute beginners to experienced competitors, with an emphasis on participation and improving performance.
Club play runs on Tuesday nights from 7 pm.Coaching is available on Tuesdays from 6 pm to 7 pm, with a Level 1 qualified coach.Use the club enquiry form to ask about joining or coaching, or follow the membership and registration options on the club website.
Club play runs on Tuesday nights from 7 pm.Coaching is available on Tuesdays from 6 pm to 7 pm, with a Level 1 qualified coach.Use the club enquiry form to ask about joining or coaching, or follow the membership and registration options on the club website.
Cobblebank VIC
·
Approx $10.00
Age: 3 - 65+
Tue
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Nearby Venues
St Albans East Tennis Club
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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