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Seniors Physical Activity Groups, Trainers & Coaches in St James WA - Page 4

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Master the Waters at Royal Perth Yacht Club image
Water Sports - Sailing

Master the Waters at Royal Perth Yacht Club

Royal Perth Yacht Club is one of Australia's premier sailing institutions, welcoming sailors of all levels from beginners to competitive ocean racers. Whether you're looking to learn sailing, join a racing crew, or participate in social sailing events, RPYC offers diverse opportunities to get on the water.
The club caters to all skill levels and provides pathways for new members to join and develop their sailing abilities. For those interested in racing, the club regularly hosts competitive sailing activities and welcomes crew members for maxi yacht racing. Social sailors and beginners will find a friendly community and access to training...
Crawley WA · Approx $300.00
Age: 18 - 65+   Undisclosed
Learn to Sail at Mounts Bay Sailing Club image
Water Sports - Sailing

Learn to Sail at Mounts Bay Sailing Club

Mounts Bay Sailing Club is a vibrant, family-friendly sailing club on the Swan River in Crawley, welcoming sailors of all skill levels and backgrounds since 1897.
Training & Learning:
Kids and adults 'learn to sail' courses with qualified instructorsStructured learning and development programs for beginners through to advanced sailorsCoaching opportunities to hone skills alongside Perth's best sailorsRegular Sailing Events:
Friday night Twilight sailing—our signature weekly social event combining casual racing, cruising, and BBQ for members and familiesClub-wide racing events every Sunday during the seasonEvening cruising opportunitiesWeekend racing eventsMembership & Participation:
Welcome new members year-roundParticipation opportunities at any level—from social sailors...
Crawley WA · Approx $300.00
Age: 18 - 65+   Undisclosed
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Perth Azzurri Soccer Club image
Soccer

Perth Azzurri Soccer Club

Perth Azzurri Soccer Club, founded in 1948, is Western Australia's most successful soccer club with a heritage rooted in community and competitive excellence.
Training and Play Opportunities:
Offers training sessions for all skill levels, focusing on player development and community engagement.Competes in Football West and Football Australia competitions, providing pathways from social play to competitive leagues for men and women.Welcomes players of all ages, fostering both youth and adult participation.Membership Details:
Membership offers opportunities to improve skills and participate in club activities and competitions.The club emphasizes creating lifelong members who contribute positively both on and off the field.Amalgamating with the...
West Perth WA · Approx $50.00
Age: 18 - 65+   Undisclosed
Bayswater City Soccer Club image
Soccer

Bayswater City Soccer Club

Bayswater City Soccer Club is a vibrant soccer club based at Frank Drago Reserve in Bayswater, competing in the National Premier Leagues Western Australia. The club welcomes players of all ages and skill levels, offering opportunities for both competitive and social participation.
Training and matches are held on multiple pitches, including two main fields for games and two smaller fields for training.The club provides excellent facilities including floodlights, change rooms, and a grandstand.Players can join teams for league competitions, friendly matches, and development programs.Membership is open to adults and juniors, with pathways for beginners and experienced players.Interested participants can contact...
Bayswater WA · Approx $50.00
Age: 18 - 65+   Undisclosed
TOP SPINS TABLE TENNIS CLUB image
Table Tennis

TOP SPINS TABLE TENNIS CLUB

Top Spins Table Tennis Club offers diverse participation options for all skill levels.
Social play available every day: Mon-Fri 9AM-1PM and 3:30PM-9PM; Sat-Sun 9AM-9PM (members $12, non-members $22).Group training every Saturday 9AM-11AM.Friday night rating competition (members $12, non-members $15).Annual membership provides discounts on social play, table rentals, and Friday tournaments.
West Perth WA · Approx $50.00
Age: 18 - 65+   Undisclosed
SUBIACO KINGS SQUASH CLUB image
Squash

SUBIACO KINGS SQUASH CLUB

Subiaco Kings Squash Club is a well-established squash club located in West Perth, Australia, offering high-quality facilities for players of all ages and skill levels.
The club features four refurbished squash courts with sprung-timber floors and a spacious viewing area for spectators.They participate in a wide range of men's, women's, and junior teams competing in the WA Squash pennant competitions, with three seasons annually.Matches typically occur in the evenings from 7pm to about 10:30pm.Players of every age and experience are encouraged to join, making it inclusive for adults and juniors alike.
West Perth WA · Approx $50.00
Age: 12 - 65+   Undisclosed
Join Perth's Premier Dinghy Sailing Club image
Water Sports - Sailing

Join Perth's Premier Dinghy Sailing Club

Perth Dinghy Sailing Club (PDSC) is one of Western Australia's premier sailing clubs, established in 1903 and located on the banks of the Swan River in Crawley. As a volunteer-operated, family-oriented club, PDSC welcomes sailors of all ages and skill levels.
Training & Learning: The club offers junior training programs and 'learn to sail' courses suitable for beginners through to advanced sailors. Qualified instructors provide guidance across all skill levels.
Racing & Play: PDSC hosts regular racing events and competitive sailing opportunities. Sailing is typically conducted on Saturday afternoons from mid-October to mid-April. The club offers a diverse range of...
Crawley WA · Approx $300.00
Age: 18 - 65+   Undisclosed
MADDINGTON GOSNELLS SQUASH CLUB (LEEMING) image
Squash

MADDINGTON GOSNELLS SQUASH CLUB (LEEMING)

Maddington Gosnells Squash Club (Leeming) is a squash sports club located at Leeming Recreation Centre, 55 Farrington Road, Leeming, WA.
The club offers opportunities for both adult and junior players, having a junior section in operation since 2000 and a total membership including 56 adult members.
The club provides organized squash activities and competitions.It has a formal committee including roles such as President, Vice President, Treasurer, Secretary, Club Captain, and Junior Coordinator.Maddington Gosnells Squash Club maintains an active membership portal for registrations and communications.The club welcomes players of any gender and age group, fostering community participation in squash.
Leeming WA · Approx $50.00
Age: 12 - 65+   Undisclosed
Perth Saints FC image
Soccer

Perth Saints FC

Perth Saints FC is the destination of choice in Perth for football players who want to play in a supportive and community focused environment.
Alfred Cove WA · Approx $50.00
Age: 18 - 65+   Undisclosed
University of Western Australia parkrun - Crawley - Perth image
Running

University of Western Australia parkrun - Crawley - Perth

Provider: parkrun Australia
What is University of Western Australia parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About University of Western Australia parkrun **

University of Western Australia parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Crawley WA · FREE
Age: 18 - 65+   Sat
BLACK SWAN TABLE TENNIS CLUB image
Table Tennis

BLACK SWAN TABLE TENNIS CLUB

Join Black Swan Table Tennis Club for competitive and social table tennis play.
Social sessions held on Tuesday, Thursday, and Friday from 7pm.Saturday sessions from 10:30am to 12:30pm.Sunday sessions from 2:00pm to 5:00pm.Pennant competitions, tournaments, and training groups available for skill improvement and competition.
Maddington WA · Approx $50.00
Age: 18 - 65+   Undisclosed
Garvey Park parkrun - Ascot - Belmont image
Running

Garvey Park parkrun - Ascot - Belmont

Provider: parkrun Australia
What is Garvey Park parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Garvey Park parkrun **

Garvey Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Ascot WA · FREE
Age: 18 - 65+   Sat
North Perth United Soccer Club image
Soccer

North Perth United Soccer Club

North Perth United Soccer Club offers participation opportunities for soccer players of all ages and skill levels at Woodville Reserve.
Training sessions are held regularly at Woodville Reserve, suitable for beginners through to competitive players.The club competes in the Football West Sunday Premier League, providing competitive play for committed members.Social and friendly matches are also organized, encouraging community engagement and soccer development.Membership is open to anyone interested, with pathways for new players to join and grow within the club.
North Perth WA · Approx $50.00
Age: 18 - 65+   Undisclosed
Learn to Sail at Nedlands Yacht Club image
Water Sports - Sailing

Learn to Sail at Nedlands Yacht Club

Nedlands Yacht Club welcomes sailors of all ages and experience levels to join a vibrant sailing community established in 1952. Whether you're just starting out or looking to compete, NYC offers diverse participation opportunities on the beautiful Swan River.
Training & Learn-to-Sail Programs:
Tackers Level 1 – Having Fun program for young adventurers aged 7–12, introducing fundamental sailing skills in a safe and engaging environment with qualified Australian Sailing instructorsBeginner-friendly courses requiring only water confidence, with all equipment provided including boats, life jackets, and sailing gearRacing & Social Sailing:
Regular regattas and racing events throughout the year, including the annual...
Nedlands WA · Approx $300.00
Age: 18 - 65+   Undisclosed
Zamia Walkers image
Walking

Zamia Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Subiaco (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Subiaco WA · FREE
Age: 18 - 65+   Fri
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in St James WA?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in St James WA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in St James WA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.