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Seniors Physical Activity Groups, Trainers & Coaches in St Lucia South QLD - Page 8
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247 activities · Page 8 of 17
Fitness Training
Actively You
About the Group
Actively You offers mobile personal training for women, with personalised workouts that build strength, confidence and sustainable exercise habits. Training takes place at a location arranged with the client across the Brisbane service area.
What to Expect
Individual sessions run for 45 minutes, including a warm-up and cool-down, with equipment provided. Workouts are tailored to your goals, fitness level and exercise preferences. Beginner-friendly training is available, alongside options for two people or a small group.
Costs
Week-to-week individual training costs $99 AUD per 45-minute session. Partner sessions cost $116 per session for two people, with an additional...
Actively You offers mobile personal training for women, with personalised workouts that build strength, confidence and sustainable exercise habits. Training takes place at a location arranged with the client across the Brisbane service area.
What to Expect
Individual sessions run for 45 minutes, including a warm-up and cool-down, with equipment provided. Workouts are tailored to your goals, fitness level and exercise preferences. Beginner-friendly training is available, alongside options for two people or a small group.
Costs
Week-to-week individual training costs $99 AUD per 45-minute session. Partner sessions cost $116 per session for two people, with an additional...
Camp Hill QLD
·
$99.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Te Waka Dragons Dragon Boat Racing
Te Waka Dragons is a dragon boat racing club based in Brisbane offering regular training sessions on the Brisbane River and occasionally on the Gold Coast Broadwater.
Training sessions are held regularly and are suitable for all skill levels, encouraging participation in social, competitive, and mixed teams.
Members can take part in races ranging from 200m to 2000m, including local regattas and the Queensland State Titles, with opportunities to compete in Junior, Premier, and Masters categories.
The club also supports corporate team-building events and cross-training in outrigger canoes.
New members can join to enjoy the sport, improve fitness, and participate...
Training sessions are held regularly and are suitable for all skill levels, encouraging participation in social, competitive, and mixed teams.
Members can take part in races ranging from 200m to 2000m, including local regattas and the Queensland State Titles, with opportunities to compete in Junior, Premier, and Masters categories.
The club also supports corporate team-building events and cross-training in outrigger canoes.
New members can join to enjoy the sport, improve fitness, and participate...
Albion QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Wilston State School
Your local coach: Neil Hickey - Club Professional Coach for Tennis For Kids Pty Ltd
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Grange QLD
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail with Trailer Sailer Club Queensland
Join the Trailer Sailer Club of Queensland for engaging family-friendly sailing activities on Moreton Bay.
Training sessions: The club offers sailing opportunities suitable for all skill levels, promoting safety and enjoyment on the water.Play opportunities: Members can participate in regular sailing events, races, and social sailing outings, fostering a vibrant sailing community.Membership details: New members are welcome to join and benefit from family sailing fun, community support, and boating safety programs organized by the club.
Training sessions: The club offers sailing opportunities suitable for all skill levels, promoting safety and enjoyment on the water.Play opportunities: Members can participate in regular sailing events, races, and social sailing outings, fostering a vibrant sailing community.Membership details: New members are welcome to join and benefit from family sailing fun, community support, and boating safety programs organized by the club.
Bulimba QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Personal Trainer Pro – Holland Park
About the Training
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Holland Park QLD
·
$65.00
Age: 36 - 65+
Mon, Tue, Wed, Thu, Fri
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Walking
Pat's Walk for Pleasure
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Camp Hill (QLD).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Camp Hill QLD
·
FREE
Age: 18 - 65+
Sun
Water Sports - Sailing
Sail with Brisbane Sailing Squadron
Brisbane Sailing Squadron is a family-oriented sailing club located at Vic Lucas Park, Bulimba, on the Brisbane River. Established in 1921, it offers a broad sailing program catering to all skill levels.
Training sessions: Comprehensive junior sailing programs for ages 7-16, ranging from beginners to advanced sailors, with instruction available in various dinghy classes including Lasers, 16 Foot Skiffs, 125, Optimist, and Sabot.Play opportunities: Members can participate in club races, championships, and regular sailing events held at the club’s riverfront location, fostering both social and competitive sailing.Membership details: The volunteer-run club welcomes new members of all ages and skill levels,...
Training sessions: Comprehensive junior sailing programs for ages 7-16, ranging from beginners to advanced sailors, with instruction available in various dinghy classes including Lasers, 16 Foot Skiffs, 125, Optimist, and Sabot.Play opportunities: Members can participate in club races, championships, and regular sailing events held at the club’s riverfront location, fostering both social and competitive sailing.Membership details: The volunteer-run club welcomes new members of all ages and skill levels,...
Bulimba QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
The Gap Trackers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Gap (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Gap QLD
·
FREE
Age: 18 - 65+
Fri
Soccer
Acacia Ridge Soccer Club Inc
Acacia Ridge Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer.
Training sessions: Regular training is held at Ron Proud Field, focusing on skill development for beginners through to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, fostering both competitive and social play throughout the soccer season.Membership details: New members are welcome; joining provides access to training, league participation, and club events promoting community involvement.
Training sessions: Regular training is held at Ron Proud Field, focusing on skill development for beginners through to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, fostering both competitive and social play throughout the soccer season.Membership details: New members are welcome; joining provides access to training, league participation, and club events promoting community involvement.
Acacia Ridge QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
London Marathon 2023?
Are you training for London Marathon 2023? Would you like to train together? Long run training sessions can be fun and encouraging if run with like minds. My long run training is scheduled on every Sunday morning, in the neighborhood of Bulimba, Hawthorn and Balmoral; other trainings during the week including yoga, aqua jogging and strength training. If you are interested, please contact, we can work out training plans together. It's free, and hopefully fun for cross cultural exchange as well.
Balmoral QLD
·
FREE
Age: 18 - 65+
Sun, Tue, Fri
Fitness Training
Drive Fitness Jindalee Personal Training
About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Jindalee QLD
·
$53.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
Drive Fitness Camp Hill Outdoor Group Fitness
About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday, Wednesday and Friday 5:30am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday, Wednesday and Friday 5:30am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Camp Hill QLD
·
$19.00
Age: 18 - 65+
Mon, Wed, Fri
Soccer
Grange Thistle Soccer Club Ltd
Grange Thistle Soccer Club, founded in 1919, is one of Queensland's oldest and most established football clubs. The club offers opportunities for players of all ages and skill levels, with over 95 junior teams and 12 senior teams competing in various leagues.
Senior men's and women's teams compete in Football Queensland Premier League 2 and Premier League 1, respectively.Junior teams cater to boys and girls, providing pathways for development and competition.Regular training sessions are available for beginners, social players, and competitive athletes.Leagues and friendly matches are held throughout the season, with a strong focus on community and participation.Membership is open...
Senior men's and women's teams compete in Football Queensland Premier League 2 and Premier League 1, respectively.Junior teams cater to boys and girls, providing pathways for development and competition.Regular training sessions are available for beginners, social players, and competitive athletes.Leagues and friendly matches are held throughout the season, with a strong focus on community and participation.Membership is open...
Grange QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Elevate Training Centre Personal Training – Grange
About the Training
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
Grange QLD
·
Approx $80.00
Age: 18 - 65+
Undisclosed
Golf
X-Golf Lessons - Enoggera
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Enoggera QLD
·
$70.00
Age: 5 - 65+
Undisclosed
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