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Seniors Physical Activity Groups, Trainers & Coaches in Summer Hill NSW - Page 12
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770 activities · Page 12 of 52
Fitness Training
Fitness Inside Out Mobile Personal Training – Sydney
About the Training
Fitness Inside Out provides mobile personal training across Sydney, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Fitness Inside Out provides mobile personal training across Sydney, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Sydney NSW
·
Approx $99.00
Age: 5 - 65+
Undisclosed
Fitness Training
Fitness Enhancement Personal Training – Sydney
About the Training
Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Sydney NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Functional For Life Mobile Personal Training – Sydney
About the Training
Functional For Life offers mobile personal training in Sydney, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Functional For Life offers mobile personal training in Sydney, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Sydney NSW
·
Approx $80.00
Age: 18 - 65+
Undisclosed
Running
Midnight Runners Sydney
About the Group
Midnight Runners Sydney is part of a volunteer-led global running community, with local runs organised through the organiser's official city page and Heylo group.
What to Expect
Expect social running formats such as bootcamp runs with music and exercise stops, track sessions, long runs and occasional themed events. Event details and meeting points vary, so check the organiser's current schedule before attending.
How to Join
Check the organiser city page and Heylo group for the latest event details.Book ahead where required, as some events may cap numbers.Estimated cost: approximately $5 AUD per session; confirm current costs through...
Midnight Runners Sydney is part of a volunteer-led global running community, with local runs organised through the organiser's official city page and Heylo group.
What to Expect
Expect social running formats such as bootcamp runs with music and exercise stops, track sessions, long runs and occasional themed events. Event details and meeting points vary, so check the organiser's current schedule before attending.
How to Join
Check the organiser city page and Heylo group for the latest event details.Book ahead where required, as some events may cap numbers.Estimated cost: approximately $5 AUD per session; confirm current costs through...
Sydney NSW
·
Approx $5.00
Age: 18 - 65+
Undisclosed
Fitness Training
Ultimate Performance Sydney Personal Training
About the Training
Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking.
What to Expect
Suitable for adults starting training, returning after time away or working towards strength and fitness goals. Sessions are arranged by appointment, with the programme adapted to individual experience and goals.
How to Join
Use the contact details on this listing to arrange an initial consultation and confirm availability and personalised pricing.
Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking.
What to Expect
Suitable for adults starting training, returning after time away or working towards strength and fitness goals. Sessions are arranged by appointment, with the programme adapted to individual experience and goals.
How to Join
Use the contact details on this listing to arrange an initial consultation and confirm availability and personalised pricing.
Sydney NSW
·
Approx $200.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Martial Arts
Tai Chi - Surry Hills Neighbourhood Centre
About the Group
Tai Chi at Surry Hills Neighbourhood Centre is a community class focused on gentle movement, balance, relaxation and wellbeing. The class welcomes members of the community, including people who are new to Tai Chi or returning to movement.
What to Expect
Sessions use slow, mindful movements often described as meditation in motion. The class is suitable for a range of experience levels, with guidance available for beginners.
How to Join
Attend Surry Hills Neighbourhood Centre on the published class days and times.Cost is $15 AUD per session.Get in touch using the contact details on this listing to...
Tai Chi at Surry Hills Neighbourhood Centre is a community class focused on gentle movement, balance, relaxation and wellbeing. The class welcomes members of the community, including people who are new to Tai Chi or returning to movement.
What to Expect
Sessions use slow, mindful movements often described as meditation in motion. The class is suitable for a range of experience levels, with guidance available for beginners.
How to Join
Attend Surry Hills Neighbourhood Centre on the published class days and times.Cost is $15 AUD per session.Get in touch using the contact details on this listing to...
Surry Hills NSW
·
$15.00
Age: 18 - 65+
Mon, Wed, Fri
Martial Arts
Tai Chi classes - Surry Hills Neighbourhood Centre
About the Group
Tai Chi classes at Surry Hills Neighbourhood Centre offer a peaceful mind-body practice often described as meditation in motion. The sessions are open to community members, including people trying Tai Chi for the first time.
What to Expect
Classes focus on gentle movement, balance, coordination and relaxation in a supportive community setting. Sessions run Monday and Wednesday 8:00am to 9:00am, and Friday 8:30am to 9:30am. The published cost is $15 AUD per session.
How to Join
Attend the class at Surry Hills Neighbourhood Centre on a scheduled class day.Use the contact details on this listing to confirm...
Tai Chi classes at Surry Hills Neighbourhood Centre offer a peaceful mind-body practice often described as meditation in motion. The sessions are open to community members, including people trying Tai Chi for the first time.
What to Expect
Classes focus on gentle movement, balance, coordination and relaxation in a supportive community setting. Sessions run Monday and Wednesday 8:00am to 9:00am, and Friday 8:30am to 9:30am. The published cost is $15 AUD per session.
How to Join
Attend the class at Surry Hills Neighbourhood Centre on a scheduled class day.Use the contact details on this listing to confirm...
Surry Hills NSW
·
$15.00
Age: 18 - 65+
Mon, Wed, Fri
Walking
The Hillbillies
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surry Hills (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surry Hills NSW
·
FREE
Age: 18 - 65+
Thu
Walking
KGV Walk Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Rocks (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Rocks NSW
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Yin Yoga at KGV
About the Group
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$19.00
Age: 18 - 65+
Mon
Soccer
Street soccer at KGV
About the Group
A free weekly social soccer program hosted at King George V Recreation Centre by the City of Sydney and The Big Issue.
What to Expect
Sessions include training and a friendly match, with equipment and support staff provided. No soccer experience is required.
How to Join
Attend King George V Recreation Centre for the Monday session or use the contact details on this listing to learn more.Or get in touch using the contact details on this listing.
A free weekly social soccer program hosted at King George V Recreation Centre by the City of Sydney and The Big Issue.
What to Expect
Sessions include training and a friendly match, with equipment and support staff provided. No soccer experience is required.
How to Join
Attend King George V Recreation Centre for the Monday session or use the contact details on this listing to learn more.Or get in touch using the contact details on this listing.
The Rocks NSW
·
FREE
Age: 18 - 65+
Mon
Fitness Training
Pilates at KGV
About the Group
A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
Instructors guide movements to strengthen the core, improve alignment, flexibility and posture, and provide a physically and mentally focused workout.
How to Join
Book where required and attend King George V Recreation Centre for the Tuesday or Friday class.Or get in touch using the contact details on this listing.
A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
Instructors guide movements to strengthen the core, improve alignment, flexibility and posture, and provide a physically and mentally focused workout.
How to Join
Book where required and attend King George V Recreation Centre for the Tuesday or Friday class.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$19.00
Age: 18 - 65+
Tue, Fri
Fitness Training
HIIT Fit at KGV
About the Group
A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.
How to Join
Book where required, complete any pre-exercise screening, and attend King George V Recreation Centre for the Monday lunchtime class.Or get in touch using the contact details on this listing.
A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.
How to Join
Book where required, complete any pre-exercise screening, and attend King George V Recreation Centre for the Monday lunchtime class.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$19.00
Age: 18 - 65+
Mon
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Pickleball
Casual pickleball at KGV
About the Group
A weekly casual pickleball session at King George V Recreation Centre, part of the City of Sydney community centre program.
What to Expect
Players share the courts in a friendly session. Bring your own equipment where possible, as limited equipment may be available.
How to Join
Book ahead where required, then attend King George V Recreation Centre for the Monday session.Or get in touch using the contact details on this listing.
A weekly casual pickleball session at King George V Recreation Centre, part of the City of Sydney community centre program.
What to Expect
Players share the courts in a friendly session. Bring your own equipment where possible, as limited equipment may be available.
How to Join
Book ahead where required, then attend King George V Recreation Centre for the Monday session.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$7.00
Age: 18 - 65+
Mon
Badminton
North Sydney Badminton Club at KGV Recreation Centre
About the Group
North Sydney Badminton Club is a long-running social badminton club. It currently meets at KGV Recreation Centre in The Rocks for weekly games.
What to Expect
Wednesday evening social play is best suited to intermediate and advanced players. Bring your own racquet where possible; limited equipment is available. Booking is required before attending.
How to Join
Book the Wednesday session through the venue and use the club contact details on this listing for membership enquiries. The current casual session price is $15.
North Sydney Badminton Club is a long-running social badminton club. It currently meets at KGV Recreation Centre in The Rocks for weekly games.
What to Expect
Wednesday evening social play is best suited to intermediate and advanced players. Bring your own racquet where possible; limited equipment is available. Booking is required before attending.
How to Join
Book the Wednesday session through the venue and use the club contact details on this listing for membership enquiries. The current casual session price is $15.
The Rocks NSW
·
$15.00
Age: 18 - 65+
Wed
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