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Physical Activity Groups, Trainers & Coaches in Sunshine West VIC - Page 30

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Studley parkrun - Kew - City of Boroondara image
Running

Studley parkrun - Kew - City of Boroondara

Provider: parkrun Australia
What is Studley parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Studley parkrun **

Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Kew VIC · FREE
Age: 18 - 65+   Sat
🎉 Weekend Morning Badminton Social – All Players Welcome!  🎉 image
Badminton

🎉 Weekend Morning Badminton Social – All Players Welcome! 🎉

🎉 Saturday and Sunday Morning Badminton Social – All Players Welcome! 🎉

Looking for a fun and friendly way to start your Saturday? Join us at ABC (Abbotsford Badminton Center) from 9am to 12pm for our weekly badminton socials! 3 hours of fun for $25
We’re a welcoming group made up of beginners, intermediate, and advanced players, and we love seeing new faces on court. Whether you’re picking up a racquet for the first time or you’ve been playing for years, there’s a place for you here.

✅ All skill levels welcome – beginners, casual players, and seasoned shuttlers
✅...
Abbotsford VIC · $25.00
Age: 12 - 65+   Sat, Sun
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Main Yarra Trail Walkers image
Walking

Main Yarra Trail Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Abbotsford (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Abbotsford VIC · FREE
Age: 18 - 65+   Mon, Wed, Fri
Kids Tennis Classes @ Prahran Aquatic Centre image
Tennis

Kids Tennis Classes @ Prahran Aquatic Centre

Your local coach: George Georgopoulos - Club Professional Coach for Melbourne School of Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Prahran VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Good News Power Basketball Club image
Basketball

Good News Power Basketball Club

Good News Power Basketball Club offers structured training for children to build basketball skills and life skills within a Christian ethos, originating from Good News Lutheran College families in 2007.
Training sessions: Focus on skill development for kids of various levels, typically tied to school programs in Tarneit.Play opportunities: Participate in summer seasons with leagues and games; registration opens seasonally for structured competitions.Membership details: Open registration via the club's website for new families to join training and seasonal play easily.
Tarneit VIC · Approx $300.00
Age: 5 - 17   Undisclosed
Kids Tennis Classes @ St Michael's Grammar School (St Kilda) image
Tennis

Kids Tennis Classes @ St Michael's Grammar School (St Kilda)

Your local coach: George Georgopoulos - Club Professional Coach for Melbourne School of Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
St Kilda VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Pickleball

Join Social & Competitive Pickleball Play - Darebin Pickleball Club

Darebin Pickleball Club Inc is a community-based club in Reservoir VIC, established in 2025 to support pickleball players of all ages and skill levels.

The club offers a variety of participation opportunities including:


Training and Social Play Sessions: Regular indoor and outdoor social play sessions at venues like Darebin Community Sports Stadium and Narrandjeri Stadium, with times including Monday, Wednesday, and Friday mornings (10am-12pm) and Wednesday and Friday evenings (7pm-9pm).
Casual and Competitive Play: Sessions cater to beginners through competitive players, encouraging both friendly games and skill development in a welcoming environment.
Membership Benefits: Members enjoy reduced fees for sessions...
Reservoir VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Sunset watching walking group image
Walking

Sunset watching walking group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC · FREE
Age: 18 - 65+   Fri
Row with Alan Mitchell Club image
Water Sports - Rowing

Row with Alan Mitchell Club

The Alan Mitchell Club supports Wesley Rowing and offers rowing opportunities in a variety of boat classes including singles, double pairs, quads, fours, and eights.
Members can participate in training sessions and rowing events that cater to a broad range of skill levels, from beginners to competitive rowers.
Rowing activities and programs occur at their location in Toorak, providing ample chances for social and competitive play.
Membership provides access to club rowing programs and the community associated with Wesley Rowing.
Toorak VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Melbourne High School Rowing Crew image
Water Sports - Rowing

Join Melbourne High School Rowing Crew

Melbourne High School Crew offers rowing training and competition opportunities for male high school and middle school students.
Training sessions: High School practices are held Monday 4-6:30 PM (land workout), Tuesday and Thursday 4-6:30 PM (ergometer training and weight room), Friday and Saturday 3-6 PM and 7:30-10:30 AM respectively for water training at Ballard Park.Middle School practices occur Tuesday 5-6:30 PM, Friday 4-6 PM, and Saturday 7:30-10:30 AM at Ballard Park.Play opportunities: The club participates in various regattas during fall and spring seasons, including local and national events such as Head of the Henderson, First Coast, and US Rowing National...
Toorak VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Master the Water at Power House Rowing Club image
Water Sports - Rowing

Master the Water at Power House Rowing Club

Power House Rowing Club is a volunteer-led, inclusive community rowing club on the Yarra River in Melbourne. We welcome rowers of all levels, from absolute beginners to competitive athletes.
Training & Participation:
Learn to Row programs available for beginners, including weekly Sunday sessions where you'll master both sweep rowing (one oar) and sculling (two oars)Regular training sessions throughout the week catering to different skill levels and availabilityCompetitive opportunities at State, National, and International regattas for those seeking to progressSocial and recreational rowing options for all membersMasters rowing programs availableWhy Join:
Strong emphasis on teamwork, fairness, and sportsmanship in a supportive,...
Toorak VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Northcote Aquatic & Rec Centre image
Tennis

Kids Tennis Classes @ Northcote Aquatic & Rec Centre

Your local coach: Jason Gasper - Club Professional Coach for Northcote Tennis Academy Pty Ltd


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as...
NORTHCOTE VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Tennis

Cardio Tennis @ Northcote Tennis Club

Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Northcote VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Northcote Tennis Club image
Tennis

Kids Tennis Classes @ Northcote Tennis Club

Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such...
Northcote VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Kids Tennis Classes @ Northcote Aquatic and Recreation Centre Tennis Courts image
Tennis

Kids Tennis Classes @ Northcote Aquatic and Recreation Centre Tennis Courts

Your local coach: Jason Gasper - Club Professional Coach for Northcote Tennis Academy Pty Ltd


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as...
Northcote VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Are you a organiser or trainer based in Sunshine West VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Sunshine West VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Sunshine West VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.