Seniors Physical Activity Groups, Trainers & Coaches in Surrey Hills VIC - Page 20
833 activities · Page 20 of 56
Jamie Fitness Personal Training - South Yarra
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
KNOX WAVERLEY CALISTHENICS CLUB
YARRA TABLE TENNIS CLUB
Key features of Yarra Table Tennis Club include:
Established and active club with a formal incorporated status.Offers table tennis training, practice sessions, and competitive play.Welcomes members from the local community and beyond.Located in Abbotsford, providing accessible facilities for players.The club maintains an online presence through its official website, offering contact details and information for prospective members and participants.
The Space Adult Casual Dance Classes
The Space Adult Casual Dance Classes offer drop-in style dance training at a Prahran dance studio. Classes are designed so adults can register for individual sessions rather than committing to a full term.
What to Expect
Classes cover a broad range of dance styles and are self-selected by level, with options for beginners, intermediate dancers and advanced dancers. Participants book into the sessions that suit their style, level and availability.
How to Join
Register for a class through the organiser booking process before attendingArrive on time and choose a level that matches your experienceUse the contact details...
Andrew Dowton Hip Hop Classes at The Space Dance & Arts Centre
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner and intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend The Space Dance & Arts Centre during the published class time: Friday 6:00pm to 8:00pm.Or get in touch using the contact details on this listing.
MarShere Greensborough Adult Dance Classes
MarShere runs structured dance classes for adults at MarShere Greensborough, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult options include beginner learn-to-dance classes, social classes, Street Latin introductions, Latin skills, practice sessions and line dance. Estimated cost: approximately $35 AUD per class; the page notes membership options but does not publish a casual adult price, so this estimate uses nearby MarShere adult class pricing as the comparison. Confirm current fees using the contact details on this listing....
KĀYA Prahran Group Fitness Classes
KĀYA Prahran offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
MELBOURNE BADMINTON SCHOOL
Key features include:
Professional coaching sessions tailored for beginners through advanced playersGroup training programs fostering skill development and social engagementFacilities equipped with badminton courts and necessary equipmentPrograms available for both children and adultsAn emphasis on fun, fitness, and community building within the sport
DIAMOND VALLEY BADMINTON ASSOC (HEIDELBERG WEST)
The Heidelberg Badminton Centre provides recreational and competitive sports leagues, tournaments, social sessions, and instructional courses suitable for all ages and genders. It is a family-friendly venue promoting fun and fitness through badminton.
State-of-the-art badminton facility in Melbourne NorthLeagues and tournaments for all skill levelsOpen daily with extended hoursWelcomes players of all ages and genders
Heidelberg Badminton Sunday Socials
We encourage you to join the group chat so you can get updated with the event and as well as to RSVP there too.
Payments are made after the game, and bill will be split equally among the attendees. Please note that we are non-profit socials so no-shows means or cancellations after Friday 12 noon, means you’re still obliged to pay.
Please click through the website link if you wish to join the group.
INFINITY BADMINTON ASSOCIATION
Key features include:
Membership benefits such as discounted training and equipment servicesSupport for players competing at state, national, and international levelsOrganized internal tournaments and social eventsEncouragement for players training with affiliated coaches to join and compete
Mitcham Badminton Socials
Mitcham Badminton Socials are ongoing community badminton sessions for adults who want regular games and a friendly way to meet other players. No membership is required.
What to Expect
Sessions run throughout the week at Mitcham Badminton. Weekday morning play runs from 9:30am to 12:30pm, with additional morning, afternoon and evening sessions across the week. Options range from beginner-friendly play to intermediate and advanced sessions. Shuttlecocks are provided for the venue-run social sessions.
How to Join
Walk in for weekday morning sessions and the Thursday seniors session.Saturday morning and selected evening or Sunday sessions require advance booking...
Blackburn Calisthenics College
Tai Chi Australia Beginners Class - Prahran
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Prahran Square in Prahran. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson available...
LA TROBE UNIVERSITY BADMINTON CLUB
Key features include:
Regular social badminton sessions on Mondays and Fridays from 7:30pm to 10:00pm (bookings essential)Team competitions across various skill levels including Singles A-B, Singles C, Singles D, and Doubles B-COpportunities to meet new people and enjoy the sport in a supportive club settingThe club is based near 661 Waterdale Rd, Heidelberg West VIC, Australia, with an active online presence for updates and event information.
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