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Physical Activity Groups, Trainers & Coaches in Sutherland NSW - Page 8
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265 activities · Page 8 of 18
Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
Dancing
🩰Magical Dance Adventures for 2-5 Year Olds: Ready Set Ballet, Ready Set Dance, and Ready Set Acro!🩰
Provider: Parallel Dance Academy
Calling all young dancers aged 2-5 years old and their parents! Come and join us for a trial class at Parallel Dance Academy and immerse yourselves in the enchanting world of dance. Our Ready Set Ballet, Ready Set Dance, and Ready Set Acro programs are designed to ignite the love for movement and creativity in your little ones.
🌟 Trial Class Highlights:
READY SET BALLET: Twirl into the Enchanting World of Ballet
* A 30-minute magical ballet experience led by Twirl, our friendly mascot.
Captivating classical ballet music to engage young dancers.
* Develop coordination, body awareness, strength, and flexibility...
🌟 Trial Class Highlights:
READY SET BALLET: Twirl into the Enchanting World of Ballet
* A 30-minute magical ballet experience led by Twirl, our friendly mascot.
Captivating classical ballet music to engage young dancers.
* Develop coordination, body awareness, strength, and flexibility...
Ramsgate NSW
·
Approx $17.00
Age: 3 - 11
Sat, Mon, Tue, Wed, Thu, Fri
Dancing
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Provider: Parallel Dance Academy
Dance Styles Offered
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW
·
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Soccer
Glory FC
Hurstville Glory Football Club welcomes players of all ages and skill levels to participate in soccer activities.
Training sessions and matches are organized for various skill categories, from beginners to competitive players.
Regular training and practice sessions are held to improve skills and teamwork.Players have opportunities to join local leagues and participate in friendly games, fostering community engagement and development.Membership is open to all interested players, providing a clear path to join teams and compete.The club encourages social play and competitive participation, promoting soccer development in the Penshurst area.
Training sessions and matches are organized for various skill categories, from beginners to competitive players.
Regular training and practice sessions are held to improve skills and teamwork.Players have opportunities to join local leagues and participate in friendly games, fostering community engagement and development.Membership is open to all interested players, providing a clear path to join teams and compete.The club encourages social play and competitive participation, promoting soccer development in the Penshurst area.
Penshurst NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Soccajoeys Hurstville at Hurstville Public School
Soccajoeys runs fun, non-competitive soccer classes for children in Hurstville. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.
Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build confidence. Soccajoeys coaches focus on participation and each child’s development, so children can enjoy being active and making friends as they learn.
Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build confidence. Soccajoeys coaches focus on participation and each child’s development, so children can enjoy being active and making friends as they learn.
Hurstville NSW
·
Approx $190.00
Age: 3 - 11
Sat
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Soccer
St George City FA Futsal
St George City FA Futsal offers futsal participation through its dedicated futsal program, giving players a pathway to take part in organised soccer-based competition.
Opportunities are focused on play and competition through futsal programs and league-style participation.The club provides a clear entry point for new participants who want to join and take part in futsal.It is open to a broad range of players, with participation available across ages and genders.
Opportunities are focused on play and competition through futsal programs and league-style participation.The club provides a clear entry point for new participants who want to join and take part in futsal.It is open to a broad range of players, with participation available across ages and genders.
Kogarah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
ST GEORGE LEAGUES SQUASH CLUB
St George Leagues Squash Club is a community sports club located in Monterey, NSW, offering squash facilities and organized squash activities.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Monterey NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Kids Fitness Classes Sydney
Provider: Thriveable Fitness
Fun, active & engaging holiday programs for kids!
Programs run during each school holidays on Wednesday and Fridays, with single-day and multi-day options available.
Programs run during each school holiday, with single-day and multi-day options available.
3:30-4:45 in Carlton
Open to all kids aged 5–12 years. No prior experience needed, programs are inclusive and can be tailored to suit all abilities and backgrounds.
Programs run during each school holidays on Wednesday and Fridays, with single-day and multi-day options available.
Programs run during each school holiday, with single-day and multi-day options available.
3:30-4:45 in Carlton
Open to all kids aged 5–12 years. No prior experience needed, programs are inclusive and can be tailored to suit all abilities and backgrounds.
Carlton NSW
·
$30.00
Age: 3 - 11
Wed, Fri
Pickleball
Play Pickleball at Scarborough Park
Scarborough Park Sports Centre is a vibrant community hub in Ramsgate Beach, offering pickleball on multiple courts within Leo Smith Reserve. The centre welcomes players of all ages and skill levels, with Courts 1 and 2 available for casual community use and Courts 3, 4, 5, and 6 supervised for organized play.
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Ramsgate Beach NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
SYDNEY TABLE TENNIS CLUB
Sydney Table Tennis Club, also known as Padstow Table Tennis Club, offers social and competitive table tennis opportunities in Sydney, NSW. The club operates at Padstow Park Public School and provides a fully air-conditioned space with 8 ITTF standard tables.
Key features include:
Social table tennis sessions for all skill levels, from fun to competitive play.Table tennis coaching, including squads training and beginner classes.Open to all ages and genders, making it a family-friendly and inclusive environment.Conveniently accessible by car, train (Padstow station), and bus, with nearby amenities and transport links.Participation in NSW Active Kids voucher program to support children's activities.This...
Key features include:
Social table tennis sessions for all skill levels, from fun to competitive play.Table tennis coaching, including squads training and beginner classes.Open to all ages and genders, making it a family-friendly and inclusive environment.Conveniently accessible by car, train (Padstow station), and bus, with nearby amenities and transport links.Participation in NSW Active Kids voucher program to support children's activities.This...
Padstow NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Personal training with Fernwood Womens Health Clubs Beverly Hills
Fernwood Fitness Beverly Hills is a women’s only fitness club offering personal training and a range of group fitness classes, including BodyPump, spin, yoga, barre, and Reformer Pilates.
The club page also lists FIIT30, HYPOXI, childcare, and virtual classes among its services.
The club page also lists FIIT30, HYPOXI, childcare, and virtual classes among its services.
Beverly Hills NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Personal training with Live Well Health & Fitness Studio
Live Well Health & Fitness Studio in Kogarah offers personal training and group training/classes. The Kogarah location is presented as a personal training studio, and the business also provides mobile personal training.
Kogarah NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Body Science Transformations fitness coaching and personal training
Body Science Transformations offers tailored fitness coaching with personal training, mobile personal training, and coached group sessions such as boot camps and outdoor training. Its official site also describes live online coaching, one-on-one web-based training, and programs shaped around resistance, cardiovascular, flexibility, mobility, nutrition, and related goals.
Monterey NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
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Fitness Training
Vision Personal Training Kogarah personal training and group classes
Vision Personal Training Kogarah offers one-to-one personal training and scheduled group training sessions at its Kogarah studio. The official studio page lists sessions such as Run Club, X-Train, Boxing, BASE, MAX, and FLEX.
Kogarah NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
Walking
Revesby 1 Hour- Monday
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Picnic Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Picnic Point NSW
·
FREE
Age: 18 - 65+
Mon
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