Seniors Physical Activity Groups, Trainers & Coaches in Templestowe Lower VIC - Page 28
882 activities · Page 28 of 59
Yoga classes - North Ringwood Community House
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Zumba Gold - North Ringwood Community House
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Beat Dance School
Beat Dance School offers ongoing ballet, jazz, tap, hip hop, contemporary classes and movement programs from its Reservoir location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
MarShere Ringwood Adult Dance Classes
MarShere runs structured dance classes for adults at MarShere Ringwood, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner, intermediate and advanced options plus social dancing in a structured ballroom, Latin and New Vogue dance program. The studio publishes adult class options including 30 minute classes, a 90 minute social class and a class plus social combo, with the combo listed at $36. Confirm current fees using the contact details on this listing.
How to...
Newcastle Flyers Interval Sessions - Fearnley Dawes Athletic Centre
Newcastle Flyers Runners Club offers member interval sessions at Fearnley Dawes Athletic Centre in Newcastle West. The club provides a friendly environment for runners working towards personal bests, with members covering road, trail and track distances.
What to Expect
Sessions include Tuesday interval training, with a 6:00am informal blue track session and a 5:00pm blue track session at the athletics centre. The club welcomes a range of abilities, though runners should be comfortable joining structured running sessions.
How to Join
Join Newcastle Flyers through the club membership process before attending regularly.Use the contact details on this listing...
Evolve Run Club Caulfield Park
Evolve Run Club runs coached group training at Caulfield Park for recreational runners looking to improve fitness, speed and endurance.
What to Expect
Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo work or speed-based running, scaled to current fitness. Participants should be able to run 5km.
How to Join
Join the Tuesday or Thursday 6:00am session at Caulfield Park, arriving early enough to warm up.
Or get in touch using the contact details on this listing.
Maccabi FC Caulfield
Under 6's to Under 12's play Mini Roos, focusing on skill development and fun.Under 12's to Under 18's compete in home and away graded leagues.Senior Women's teams provide opportunities for adult female players.The club encourages fair play, team spirit, and community connection, with a...
Femmi Friday Carlton North
Femmi Friday Carlton North is a weekly women's run community meeting at Sleepy's cafe.
What to Expect
Expect a supportive Friday morning run of 3-5 km at around 6:00-8:00 min/km pace. All abilities are welcome.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Queer As Foxtrot Same-Sex Dance Classes
Queer As Foxtrot offers LGBTQI+ friendly Ballroom and Latin group dance classes in Fitzroy for adults and allies. The classes are designed as a supportive way to learn partner dancing, meet people and enjoy a social community setting.
What to Expect
Group classes cover Ballroom and Latin styles, with beginner, intermediate and advanced options. Sessions are casual, include instruction and a welcoming social atmosphere, and new students can attend the beginner and intermediate classes.
How to Join
Attend group classes at St Marks Church Hall on Tuesday or Thursday evenings.Use the contact details on this listing to...
MBADX
Key features include:
Expert badminton coaching and training programsAccess to badminton courts for practice and trainingPrograms designed for all ages and skill levelsA focus on skill development and competitive play preparationMBADX operates as a professional badminton coaching service helping players improve their game through structured training.
Free Meditation Classes - South Yarra
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
AYB Running Group Ringwood
Our coach is accredited with Athletics Australia and our sessions are varied and aimed at progressing your goals in a supportive, encouraging environment. Beginners programs to get you started running are scheduled regularly throughout the year. We also encourage walkers to come and join us and walk for fitness with the company of others who want...
CorePlus Fitzroy North
CorePlus Fitzroy North offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Ringwood City FC
Training sessions: Organized for juniors (Under 13 to Under 18), senior men and women, and Junior Boys NPL (Under 14 to Under 18), catering to beginner through competitive players.Play opportunities: Regular leagues, social matches, and competitive State League participation provide ample play options for members throughout the season.Membership: New members can submit Expressions of Interest online for juniors, seniors,...
South Morang Community Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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