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Seniors Physical Activity Groups, Trainers & Coaches in Templestowe Lower VIC - Page 49
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878 activities · Page 49 of 59
Tennis
Victoria Beach Tennis Classes and Coaching
About the Classes
Learn beach tennis with Victoria Beach Tennis through coached sessions on the sand. Options include a free introduction for first-time players, Fundamentals classes and an invitation-only Advanced Class.
What to Expect
Fundamentals sessions focus on the shots that underpin the game.Advanced sessions develop faster rallies and more demanding patterns of play.Racquets are available if you need one.Casual group classes cost $30 AUD per session. A Skills Pass covers 11 coached classes for $270. Private and semi-private coaching are also available at separate rates.How to Join
Booking is required for every session. Choose a class suited to your...
Learn beach tennis with Victoria Beach Tennis through coached sessions on the sand. Options include a free introduction for first-time players, Fundamentals classes and an invitation-only Advanced Class.
What to Expect
Fundamentals sessions focus on the shots that underpin the game.Advanced sessions develop faster rallies and more demanding patterns of play.Racquets are available if you need one.Casual group classes cost $30 AUD per session. A Skills Pass covers 11 coached classes for $270. Private and semi-private coaching are also available at separate rates.How to Join
Booking is required for every session. Choose a class suited to your...
St Kilda VIC
·
$30.00
Age: 18 - 65+
Thu, Sat
Fitness Training
Bailey's Bodies Lewis Park Bootcamp
About the Group
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Wantirna South VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Wed, Fri
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Water Sports - Sailing
Sail with Royal Melbourne Yacht Squadron
Join the Royal Melbourne Yacht Squadron for exciting sailing opportunities on Port Phillip Bay. Whether you're a beginner or experienced, there are programs for all ages and skill levels.
Participate in regular racing events, from entry-level to competitive, with results and documents available online.
Enjoy recreational boating and social events like the Summer Progressive Dinner.
Take part in training sessions for kids and adults, including structured courses and training memberships.
Membership offers access to a vibrant sailing community, marina facilities, and regular events.
New members are welcome—join now to start sailing, racing, or socializing with fellow enthusiasts.
Participate in regular racing events, from entry-level to competitive, with results and documents available online.
Enjoy recreational boating and social events like the Summer Progressive Dinner.
Take part in training sessions for kids and adults, including structured courses and training memberships.
Membership offers access to a vibrant sailing community, marina facilities, and regular events.
New members are welcome—join now to start sailing, racing, or socializing with fellow enthusiasts.
St Kilda VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Dare Studio Personal Training
About the Training
Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle.
What to Expect
An initial assessment considers training goals, injury history and lifestyle factors. Coaches provide personalised strength and fitness programs, with guidance on movement technique and progress.
How to Join
Use the contact details on this listing to arrange an introductory discussion and confirm session availability.The listed session cost is an estimate. Confirm current pricing and package options with the studio.
Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle.
What to Expect
An initial assessment considers training goals, injury history and lifestyle factors. Coaches provide personalised strength and fitness programs, with guidance on movement technique and progress.
How to Join
Use the contact details on this listing to arrange an introductory discussion and confirm session availability.The listed session cost is an estimate. Confirm current pricing and package options with the studio.
Bentleigh VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Melbourne - Middle Park
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Middle Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Friday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Middle Park Community Centre in Middle ParkUse...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Middle Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Friday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Middle Park Community Centre in Middle ParkUse...
Middle Park VIC
·
Approx $55.00
Age: 18 - 65+
Fri
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Tennis
Victoria Beach Tennis Socials
About the Group
Join Victoria Beach Tennis for social games on the sand. Come on your own or with friends and meet other players through rotating games.
What to Expect
Socials and Coffee Club on Saturday mornings, with coffee afterwards for anyone who wants to stay.Sunset Socials offer evening games; check current bookings for dates and times.Choose competitive, social or mixed courts. Players rotate themselves, with club support on hand.These sessions focus on games rather than coaching. If you have never played, start with the separate free introductory class.Racquets are available if needed. Casual social sessions cost $19 AUD; multi-session...
Join Victoria Beach Tennis for social games on the sand. Come on your own or with friends and meet other players through rotating games.
What to Expect
Socials and Coffee Club on Saturday mornings, with coffee afterwards for anyone who wants to stay.Sunset Socials offer evening games; check current bookings for dates and times.Choose competitive, social or mixed courts. Players rotate themselves, with club support on hand.These sessions focus on games rather than coaching. If you have never played, start with the separate free introductory class.Racquets are available if needed. Casual social sessions cost $19 AUD; multi-session...
St Kilda VIC
·
$19.00
Age: 18 - 65+
Sat
Dancing
La Encantada Collective Beginner Salsa Classes
About the Group
La Encantada Collective runs beginner Salsa classes in West Melbourne for adults starting out with Latin dance. The program is designed for complete beginners, with no partner or previous dance experience required.
What to Expect
Classes focus on Salsa foundations in a supportive group setting, with structured weekly progression, instructor feedback and a pathway into further levels. The organiser lists the beginner course as a 6-week program at $29 AUD per class.
How to Join
Attend the scheduled beginner class at La Encantada Collective when enrolledGet in touch using the contact details on this listing to confirm...
La Encantada Collective runs beginner Salsa classes in West Melbourne for adults starting out with Latin dance. The program is designed for complete beginners, with no partner or previous dance experience required.
What to Expect
Classes focus on Salsa foundations in a supportive group setting, with structured weekly progression, instructor feedback and a pathway into further levels. The organiser lists the beginner course as a 6-week program at $29 AUD per class.
How to Join
Attend the scheduled beginner class at La Encantada Collective when enrolledGet in touch using the contact details on this listing to confirm...
West Melbourne VIC
·
$29.00
Age: 18 - 65+
Tue
Running
Femmi Friday Elwood
About the Group
Femmi Friday Elwood is a weekly women's run community meeting at Arlo Cafe in Elwood.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Elwood is a weekly women's run community meeting at Arlo Cafe in Elwood.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Elwood VIC
·
FREE
Age: 18 - 65+
Fri
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Running
Lewis Park Reserve parkrun - Wantirna South - Knox
Provider: parkrun Australia
What is Lewis Park Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lewis Park Reserve parkrun **
Lewis Park Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lewis Park Reserve parkrun **
Lewis Park Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Wantirna South VIC
·
FREE
Age: 18 - 65+
Sat
Running
Mernda parkrun - City of Whittlesea
Provider: parkrun Australia
What is Mernda parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mernda parkrun **
Mernda parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mernda parkrun **
Mernda parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mernda VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Free Meditation Classes - North Melbourne
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in North Melbourne who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in North Melbourne who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
North Melbourne VIC
·
FREE
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Sailing
Join Melbourne Trailable Yacht Club Sailing Fun
The Melbourne Trailable Yacht Club is a family-oriented sailing club established in 1973, welcoming sailors of all ages and skill levels.
Training sessions and social sailing events are organized regularly, promoting friendly competition and participation.
Keelboat racing events such as the Four Points Race take place, providing competitive opportunities.Social and family sailing activities encourage community involvement and skill development.Membership offers access to club races, training, and social sailing, with clear pathways to join and participate actively.
Training sessions and social sailing events are organized regularly, promoting friendly competition and participation.
Keelboat racing events such as the Four Points Race take place, providing competitive opportunities.Social and family sailing activities encourage community involvement and skill development.Membership offers access to club races, training, and social sailing, with clear pathways to join and participate actively.
St Kilda VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria - Docklands
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Docklands VIC
·
$5.00
Age: 18 - 65+
Tue
Sponsored
Martial Arts
JinLi Tai Chi and Qigong - The Hub at Docklands
About the Class
JinLi Wushu-Tai Chi offers a welcoming beginners Tai Chi class at The Hub at Docklands, combining Tai Chi movement with Qigong breathing and practice.
What to Expect
Sessions introduce Tai Chi fundamentals and form work alongside exercises for strength, flexibility, balance and coordination. Beginners and a range of fitness levels are welcome. Wear loose, comfortable clothing and flat-soled shoes; no special equipment is needed. There is also an opportunity to join classmates for coffee afterwards.
When and How to Join
Thursday mornings, 7:45am to 8:45am. The current 2026 timetable runs every Thursday until 17 December.Contact the instructor...
JinLi Wushu-Tai Chi offers a welcoming beginners Tai Chi class at The Hub at Docklands, combining Tai Chi movement with Qigong breathing and practice.
What to Expect
Sessions introduce Tai Chi fundamentals and form work alongside exercises for strength, flexibility, balance and coordination. Beginners and a range of fitness levels are welcome. Wear loose, comfortable clothing and flat-soled shoes; no special equipment is needed. There is also an opportunity to join classmates for coffee afterwards.
When and How to Join
Thursday mornings, 7:45am to 8:45am. The current 2026 timetable runs every Thursday until 17 December.Contact the instructor...
Docklands VIC
·
Approx $25.00
Age: 18 - 65+
Thu
Soccer
Urban Rec Docklands Social Soccer
About the Group
Urban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people, with all skill levels welcome.
What to Expect
Outdoor games run on Tuesday evenings, with fixtures scheduled between 6:30pm and 9:00pm. The season starting 10 November 2026 has six weeks of games; allow six to eight weeks for weather interruptions. Individual game times depend on the fixture.
How to Join
Register in advance as an individual, with a friend or as a team, subject to availability.The advertised six-week...
Urban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people, with all skill levels welcome.
What to Expect
Outdoor games run on Tuesday evenings, with fixtures scheduled between 6:30pm and 9:00pm. The season starting 10 November 2026 has six weeks of games; allow six to eight weeks for weather interruptions. Individual game times depend on the fixture.
How to Join
Register in advance as an individual, with a friend or as a team, subject to availability.The advertised six-week...
Docklands VIC
·
$90.00
Age: 18 - 65+
Tue
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