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Seniors Physical Activity Groups, Trainers & Coaches in The Basin VIC - Page 11
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432 activities · Page 11 of 29
Running
Mullum Mullum parkrun - Mitcham - Whitehorse
Provider: parkrun Australia
What is Mullum Mullum parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mullum Mullum parkrun **
Mullum Mullum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mullum Mullum parkrun **
Mullum Mullum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mitcham VIC
·
FREE
Age: 18 - 65+
Sat
Dancing
KNOX WAVERLEY CALISTHENICS CLUB
A not-for-profit calisthenics club providing a fun, inclusive and safe environment for participants of all abilities. Members can develop calisthenics skills, build confidence, improve fitness and form lasting friendships.
Vermont VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Table Tennis
MONBULK TABLE TENNIS ASSOCIATION
Monbulk Table Tennis Association is a vibrant sports club located in Monbulk, Victoria, Australia, dedicated to promoting the sport of table tennis within the local community.
The club offers:
Opportunities for players of all ages and skill levels to participate in table tennis activities.A welcoming environment that supports both recreational and competitive play.Community engagement through regular sessions and events to foster the growth of table tennis.Monbulk Table Tennis Association operates under the digital management platform revolutioniseSPORT, which supports many clubs across Australia, enhancing member engagement and organizational efficiency.
The club offers:
Opportunities for players of all ages and skill levels to participate in table tennis activities.A welcoming environment that supports both recreational and competitive play.Community engagement through regular sessions and events to foster the growth of table tennis.Monbulk Table Tennis Association operates under the digital management platform revolutioniseSPORT, which supports many clubs across Australia, enhancing member engagement and organizational efficiency.
Monbulk VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Men's Fitness and Wellness - Park Orchards Learning Centre
About the Group
Men's Fitness and Wellness is a supportive group program run through Park Orchards Learning Centre for men who want to build fitness, confidence and connection.
What to Expect
Sessions combine beginner-friendly strength training and circuit-style exercise with practical wellbeing information. No previous fitness experience is needed, and participants can move at their own pace.
How to Join
Attend the current Wednesday evening class at the Hall Road venue.Enrol or get in touch using the contact details on this listing.
Men's Fitness and Wellness is a supportive group program run through Park Orchards Learning Centre for men who want to build fitness, confidence and connection.
What to Expect
Sessions combine beginner-friendly strength training and circuit-style exercise with practical wellbeing information. No previous fitness experience is needed, and participants can move at their own pace.
How to Join
Attend the current Wednesday evening class at the Hall Road venue.Enrol or get in touch using the contact details on this listing.
Park Orchards VIC
·
$170.00
Age: 18 - 65+
Wed
Fitness Training
Yoga classes - Park Orchards Learning Centre
About the Group
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Warrandyte South VIC
·
Approx $160.00
Age: 12 - 65+
Mon, Tue, Wed
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Fitness Training
Stay Fit Live Fit - Park Orchards Learning Centre
About the Group
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$100.00
Age: 51 - 65+
Tue
Fitness Training
Rhythm and Movement - Park Orchards Learning Centre
About the Group
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
Fitness Training
Tai Chi - Park Orchards Learning Centre
About the Group
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
Sponsored
Badminton
INFINITY BADMINTON ASSOCIATION
Infinity Badminton Association is a badminton club affiliated with Badminton Victoria, offering members prioritized training sessions, discounted fees, and opportunities to compete in tournaments. The club supports players through subsidies and funding for competitions and club events, fostering a competitive and community-focused badminton environment.
Key features include:
Membership benefits such as discounted training and equipment servicesSupport for players competing at state, national, and international levelsOrganized internal tournaments and social eventsEncouragement for players training with affiliated coaches to join and compete
Key features include:
Membership benefits such as discounted training and equipment servicesSupport for players competing at state, national, and international levelsOrganized internal tournaments and social eventsEncouragement for players training with affiliated coaches to join and compete
Mitcham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Blackburn Calisthenics College
Calisthenics club offering classes that combine dancing, singing, gymnastics and technical skills for girls, boys and women. Participants develop performance skills through teamwork, discipline and technique in a friendly club environment.
Mitcham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
MELBOURNE BADMINTON SCHOOL
Melbourne Badminton School offers badminton coaching and training programs designed for players of all ages and skill levels. Located at 613 Whitehorse Rd, Mitcham VIC, the school provides a friendly and inclusive environment to learn and improve badminton techniques, footwork, and gameplay.
Key features include:
Professional coaching sessions tailored for beginners through advanced playersGroup training programs fostering skill development and social engagementFacilities equipped with badminton courts and necessary equipmentPrograms available for both children and adultsAn emphasis on fun, fitness, and community building within the sport
Key features include:
Professional coaching sessions tailored for beginners through advanced playersGroup training programs fostering skill development and social engagementFacilities equipped with badminton courts and necessary equipmentPrograms available for both children and adultsAn emphasis on fun, fitness, and community building within the sport
Mitcham VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Soccer
Endeavour United SC
Endeavour United Soccer Club is a community soccer club that offers opportunities for both junior and senior players to get involved in the game.
The club welcomes participation through home games and training at Reema Reserve in Endeavour Hills, with a clear pathway for new players and families to make enquiries about registration and team involvement.
Junior soccer participation is available through the club’s junior program.Senior and reserves opportunities are also offered.Home games and training are held at the club’s Reema Reserve base.Membership and registration enquiries are supported for players interested in joining.
The club welcomes participation through home games and training at Reema Reserve in Endeavour Hills, with a clear pathway for new players and families to make enquiries about registration and team involvement.
Junior soccer participation is available through the club’s junior program.Senior and reserves opportunities are also offered.Home games and training are held at the club’s Reema Reserve base.Membership and registration enquiries are supported for players interested in joining.
Endeavour Hills VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
CorePlus Mitcham
About the Group
CorePlus Mitcham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Mitcham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Mitcham VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Sponsored
Dancing
Eastern Cheer & Dance Academy
About the Group
Eastern Cheer & Dance Academy offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, cheer classes and movement programs from its Vermont location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eastern Cheer & Dance Academy offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, cheer classes and movement programs from its Vermont location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Vermont VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Netball
Wonga Park Netball Club
Wonga Park Netball Club is a family-friendly community netball club welcoming players of different ages and abilities.
The club focuses on teamwork, sportsmanship and enjoyment, with opportunities to play, coach, umpire or support.
LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria membership.
Contact the club using the contact details on this listing to enquire about joining and team placement.
The club focuses on teamwork, sportsmanship and enjoyment, with opportunities to play, coach, umpire or support.
LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria membership.
Contact the club using the contact details on this listing to enquire about joining and team placement.
Wonga Park VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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Miller Park Tennis Club
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