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Seniors Physical Activity Groups, Trainers & Coaches in The Basin VIC - Page 9
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432 activities · Page 9 of 29
Walking
Lilydale Lake Social Walk
About the Group
Join Social Walks for a free weekly community walk at Lilydale Lake. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Lakeside trails through parkland and native greenery, with mountain views. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and...
Join Social Walks for a free weekly community walk at Lilydale Lake. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Lakeside trails through parkland and native greenery, with mountain views. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and...
Lilydale VIC
·
FREE
Age: 18 - 65+
Sun
Fitness Training
Active Ageing, Strength and Balance - Kieser Ringwood
Kieser Ringwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Ringwood VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Ringwood
Kieser Ringwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Ringwood VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
AFL
North Ringwood Junior Football Club
North Ringwood Junior Football Club offers junior Australian Rules Football participation through its Auskick program for boys and girls of all skill levels, with fun, inclusive sessions that teach AFL fundamentals and build confidence and teamwork. The club also provides organised coaching through its coach recruitment program, supporting structured football development for young players.
Approximate participant cost: $300.
Approximate participant cost: $300.
NORTH RINGWOOD VIC
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Approx $300.00
Age: 5 - 65+
Undisclosed
Netball
Chirnside Park Netball Club
Chirnside Park Netball Club is a family-friendly netball club supporting young players as they develop their skills and enjoy team sport.
The club is based at the Kimberley Drive courts.
LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria membership.
Contact the club using the contact details on this listing to enquire about joining and team placement.
The club is based at the Kimberley Drive courts.
LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria membership.
Contact the club using the contact details on this listing to enquire about joining and team placement.
Chirnside Park VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Proactive Health – Lilydale - Exercise Physiology
Proactive Health – Lilydale offers exercise physiology at Jetts Lilydale in Lilydale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Lilydale VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Pickleball
Rowville Social Pickleball- All ages
Provider: Rowville Community Centre
Social Pickleball for all ages runs Tuesday evenings at ROWVILLE COMMUNITY CENTRE from 8.00pm -9.30pm. Cost is $9.50 per session. No bookings required. All equipment supplied.
Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied by an adult at all times.
Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied by an adult at all times.
Rowville VIC
·
$10.00
Age: 12 - 65+
Tue
Squash
LILYDALE SQUASH CLUB
Lilydale Squash Club is a welcoming community club located at 456 Swansea Rd, Lilydale, Victoria. The club offers squash facilities for players of all ages and skill levels, with programs and competitions designed for both juniors and adults.
Family-friendly environmentJunior and adult programsCompetitive and social squash opportunitiesMembership options availableOnline booking system for court reservations
Family-friendly environmentJunior and adult programsCompetitive and social squash opportunitiesMembership options availableOnline booking system for court reservations
Lilydale VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
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Walking
Lilydale Community House Step and Connect Women's Social Walks
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lilydale (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lilydale VIC
·
FREE
Age: 18 - 65+
Thu
Running
TRC Lilydale Run Club
TRC Lilydale Run Club brings local runners and walkers together for a relaxed social run or walk on the first Wednesday of each month. Dogs are welcome too.
Meet at The Running Company Lilydale from 5:30pm for a 6pm departure, returning between 6:45pm and 7pm.
Bring a mobile phone, head torch and suitable running or walking attire. Add your name and number to the attendance contact list when you arrive.
Meet at The Running Company Lilydale from 5:30pm for a 6pm departure, returning between 6:45pm and 7pm.
Bring a mobile phone, head torch and suitable running or walking attire. Add your name and number to the attendance contact list when you arrive.
Lilydale VIC
·
FREE
Age: 18 - 65+
Wed
AFL
Chirnside Park Football Club
Join club football through Auskick, Junior, Senior and Vets teams in the EFNL. The club is open to all genders and ages, with participation listed for ages 3 to 5, 5 to 11, 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65 and 65+, and the approximate participant cost is about $350.
Chirnside Park VIC
·
Approx $350.00
Age: 3 - 65+
Undisclosed
Sponsored
Fitness Training
Exercise for Older Adults - Lilydale Community House
About the Group
Exercise for Older Adults at Lilydale Community House is a body strengthening class designed for older adults. The class runs as part of the community house fitness program and is suited to people wanting a gentle, structured way to stay active.
What to Expect
Each session runs for 45 minutes and focuses on body strengthening exercises in a supportive group setting. The published program lists two Friday class times during the term.
How to Join
Book or enquire using the contact details on this listing.Check the current term program before attending, as dates and session availability may...
Exercise for Older Adults at Lilydale Community House is a body strengthening class designed for older adults. The class runs as part of the community house fitness program and is suited to people wanting a gentle, structured way to stay active.
What to Expect
Each session runs for 45 minutes and focuses on body strengthening exercises in a supportive group setting. The published program lists two Friday class times during the term.
How to Join
Book or enquire using the contact details on this listing.Check the current term program before attending, as dates and session availability may...
Lilydale VIC
·
$10.00
Age: 51 - 65+
Fri
Fitness Training
Pop Pilates - Lilydale Community House
About the Group
Pop Pilates at Lilydale Community House is an upbeat full-body toning class with easy-to-follow movement and music. It is a mat-based fitness class that blends Pilates-inspired conditioning with a lively group format.
What to Expect
The published program describes a one-hour Tuesday evening session. It is suitable for adults looking for a fun, accessible fitness class, with all current details confirmed through the contact details on this listing.
How to Join
Contact the organiser using the contact details on this listing.Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
Pop Pilates at Lilydale Community House is an upbeat full-body toning class with easy-to-follow movement and music. It is a mat-based fitness class that blends Pilates-inspired conditioning with a lively group format.
What to Expect
The published program describes a one-hour Tuesday evening session. It is suitable for adults looking for a fun, accessible fitness class, with all current details confirmed through the contact details on this listing.
How to Join
Contact the organiser using the contact details on this listing.Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
Lilydale VIC
·
Approx $15.00
Age: 18 - 65+
Tue
Sponsored
Soccer
Caro Futsal
Caro Futsal offers dynamic training programs tailored to all skill levels, from elite to social players.
Adults elite and social sessions for men and women aged 14+, focusing on skill development and fun gameplay.Engaging programs led by passionate coaches, perfect for improving your futsal abilities.Book your spot easily to join training and start participating right away.
Adults elite and social sessions for men and women aged 14+, focusing on skill development and fun gameplay.Engaging programs led by passionate coaches, perfect for improving your futsal abilities.Book your spot easily to join training and start participating right away.
Lilydale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
AFL
Lilydale Football Club
Join club football at Lilydale Football Club, with Junior Football, Auskick and AFL Masters participation for adults and families. The club fields boys and girls teams from under 8s through to 17.5s, plus senior teams including Seniors, Reserves and under 19s, and Masters teams for over 45s, over 50s and over 55s.
Participation is for any gender and spans children through older adults.
Participation is for any gender and spans children through older adults.
LILYDALE VIC
·
Approx $450.00
Age: 5 - 65+
Undisclosed
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