Seniors Physical Activity Groups, Trainers & Coaches in The Basin VIC - Page 13
432 activities · Page 13 of 29
Glen Waverley SC
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
Social Tennis – Mitcham Tennis Club
If you have a racquet, and you can hit a tennis ball with it, then you will enjoy the experience.
Cost is free for the first 3 attendances, after which it is $5 per session, or join the club for $140 PA and play for free.
Times are as follows.
Tuesday morning 9:00am - 11:30am
This session is for women, and is mostly made up of retired ladies who find a hit of tennis is good exercise,...
AUSTRALIAN BADMINTON TRAINING CENTRE
Specialized training using leading AI technologyIndividual and small group coachingOrganized social play for all skill levelsWide range of badminton products and shuttles availableDaily organized play sessions and club activitiesATC Club is dedicated to promoting badminton through education, competition, and community engagement, making it a welcoming place for everyone to learn, play, and...
Vermont South Club Bowls
Vermont South Club offers lawn bowls year-round on two all-weather synthetic greens at Charlesworth Park. The club welcomes new and experienced bowlers for social play and competitive Pennant and is affiliated with Bowls Victoria.
What to expect
The published summer programme includes weekday and weekend social bowls, coaching drills and Pennant. Winter places greater emphasis on social play. Evening events are held under floodlights, and rinks are usually available for practice when organised events are not using them. Accredited coaches offer free lessons to members and prospective members. The club also runs seasonal Jack Attack for newcomers....
Play and Learn Table Tennis at Yinhe
Play opportunities: Join vibrant leagues and friendly games for social play, with sessions available throughout the week for new and experienced players.Membership details: New members can easily register to join the club and start participating in classes and social events, with packages that include free jerseys for children's classes.Whether you are a beginner or aiming to improve your skills, YINHE TABLE TENNIS provides a welcoming environment for everyone to...
Waverley Raiders Basketball Club
Training and Competition:
Teams range from Under 8 to Under 19One-hour training sessions per week during the playing season, held Monday, Wednesday, or Thursday evenings (6-7pm, 7-8pm, or 8-9pm)Saturday competition matches through the Melbourne East Basketball Association (MEBA), with younger age groups playing mornings from 8:00am and older groups in afternoons/eveningsMixed teams available for U9s, with separate boys and girls teams from U11-U19Getting Started:
Registration fee...
Join squash comps at MULGRAVE COUNTRY CLUB
The club actively encourages participation from all community members and supports various community groups by providing access to its facilities. It also emphasizes professional, ethical, and sustainable business practices.
Offers sporting, social, and recreational activities for all ages and gendersEngages with the local community through sport and eventsProvides hospitality services and venue facilitiesEmploys and develops local community members
Berwick City SC
Training and play opportunities include:
Saturday morning sessions running from late February to mid-September, designed to develop skills and sportsmanship in a fun and engaging environment.Participation across over 50 teams for boys and girls of all backgrounds and abilities, with competitive and social matches held at Jack Thomas Reserve.Senior Men’s team play with opportunities for community support during home games.Membership includes playing kits with fees around $600 per season, with a...
PANDA TABLE TENNIS
Join us and take your game to the next level — with passion, purpose, and Panda spirit!
Programs cater to all skill levels with opportunities to participate and improve.
Coldstream Netball Club
The club provides a local route into netball through registration and club enquiries.
LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria membership.
Contact the club using the contact details on this listing to enquire about joining and team placement.
Vales Basketball Club
Junior teams: Play in Dandenong, Nunawading, and Cranbourne competitions; development programs run each school term at Chandler Park Primary (Keysborough) and Lyndale Secondary (North Dandenong).Senior teams: Men's, women's, and mixed options competing at Dandenong, MSAC, Pakenham, and Leongatha.Membership: Join to learn from coaches, participate in local leagues, and make new friends—contact the club to get started.
Dandenong Rebels Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
2026 Monday Walking Group - Kerrie Rd Neighbourhood House
Kerrie Rd Neighbourhood House runs a friendly Monday walking group for adults who want a regular, social way to stay active in local parklands.
What to Expect
Walks run for about one hour and use local routes such as Jells Park, Bushy Park Wetlands, Nortons Lane, Shepherds Bush and Scotchmans Creek. Walkers meet at the listed meeting point before setting off, with the route changing through the year.
How to Join
Join the group on Monday mornings during the published walking season.Use the contact details on this listing to confirm the current meeting point and schedule before...
Qigong Mind Body Movement - Kerrie Rd Neighbourhood House
Kerrie Rd Neighbourhood House offers a term-based Qigong mind body movement class for adults at the neighbourhood house.
What to Expect
Qigong combines breath, movement, meditation and gentle self-massage. Sessions are designed to support balance, mobility, relaxation and body awareness in a calm group setting.
How to Join
Classes usually run during the school term on Wednesday afternoons.Use the contact details on this listing to confirm current availability and enrolment.
Strength Classes - Kerrie Rd Neighbourhood House
Kerrie Rd Neighbourhood House offers term-based strength classes for older adults and adults wanting a supportive fitness class in Glen Waverley.
What to Expect
Classes focus on building foundational strength, balance and joint stability. Sessions are structured for a small community class environment and are suited to participants who want guided exercise at a steady pace.
How to Join
Classes usually run during the school term on Wednesday and Friday mornings.Use the contact details on this listing to confirm current availability and enrolment.
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Miller Park Tennis Club
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