Seniors Physical Activity Groups, Trainers & Coaches in Thompson Estate QLD - Page 13
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Laughter Yoga Club
We meet each month at Drevesen Park and share in 40 minutes of Laughing, gentle movement and breathing and relaxation tecnniques
Participants usually stand for the session however they are welcome to bring a chair if that suits best
This activity is a lot of fun and has many health and wellbeing benefits including
* Is a great social connector and way to make new friends
*...
WCC Walk and Chat
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sail with Queensland's Premier Multihull Club
Participation Opportunities:
Regular club racing and social sailing events throughout the yearAccess to competitive racing including the popular Surf to City Ocean RaceClub meetings held on the first Thursday of each month at our Trafalgar Street clubhouse, providing networking and information sessionsOpportunities to sail alongside experienced multihull sailors and learn from our knowledgeable membershipNew members are encouraged...
Learn to Sail at Darling Point Sailing Squadron
Training and Participation:
Learn to sail courses available for all agesRegular Sunday sailing during the Summer season (September to April)Monthly sailing during the Winter season (May to August)Structured sailing pathway for competitive sailors, including afternoon racing opportunitiesWhether you're a beginner looking to learn the basics or an experienced sailor seeking competitive racing, Darling Point Sailing Squadron welcomes members of all skill levels...
Womens and Girls Football Queensland
Join local clubs and participate in leagues, tournaments, and friendly matches tailored for women and girls.
Access training programs, referee courses, and leadership pathways designed to support your football journey.
Be part of the Girls United program and benefit from scholarships, school partnerships, and university pathways.
Find support and resources for all skill levels,...
Daisy Hill
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Smash Pickleball Fun at Ipswich Jets!
Social sessions: Fun and inclusive gatherings like Sunday sessions, perfect for casual play and meeting others.Coaching clinics: Skill-building opportunities tailored for all abilities to improve your game.Tournaments and play: Competitive events and regular sessions to challenge yourself and connect with the community.Membership: Easy access via Jets channels or OpenSports for booking sessions and joining the active pickleball scene.
Slacks Creek Soccer Club Inc
Men's trials: FQPL 5 Firsts and U23 Men, 6:00 PM to 7:30 PMWomen's pre-season training: 6:30 PM to 8:00 PMJunior and social programs for kids and adultsAnnual general meetings and club eventsWhether you're a beginner or experienced player, Slacks Creek Soccer Club welcomes new members to join, train, and play in a supportive community environment. Contact the club for more details or to register...
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Annerley Zap Fitness
PICKLEHUB (V)
PICKLEHUB
Yeerongpilly Goodlife
The University of Queensland Tennis Club
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Discounts
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Anaconda - Sale
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.