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Seniors Physical Activity Groups, Trainers & Coaches in Towradgi NSW - Page 2
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44 activities · Page 2 of 3
Walking
Illawarra Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Wollongong (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Wollongong NSW
·
FREE
Age: 18 - 65+
Tue
Walking
Health Movers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wollongong (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wollongong NSW
·
FREE
Age: 18 - 65+
Wed
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Hiking/Bushwalking
Illawarra Ramblers Club
Provider: Bushwalking NSW
The Illawarra Ramblers Club is based in Wollongong and provides walking, kayaking, and cycling activities plus trips away. Our activities are graded to suit members’ abilities and are spread throughout the whole week. Located in the Illawarra we are close to and frequently access National Parks, coastal regions, the Illawarra Escarpment, rivers, lakes and the Southern Highlands. Try a couple of activities for free before joining.
Activities: Bushwalking, Overnight Bushwalking, Paddling
Illawarra Ramblers Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely...
Activities: Bushwalking, Overnight Bushwalking, Paddling
Illawarra Ramblers Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely...
Wollongong NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Inside Out Mobile Personal Training – Wollongong
About the Training
Fitness Inside Out provides mobile personal training across Wollongong, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Fitness Inside Out provides mobile personal training across Wollongong, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Wollongong NSW
·
Approx $99.00
Age: 5 - 65+
Undisclosed
Hiking/Bushwalking
South Coast Bushwalking Club
Provider: Bushwalking NSW
The South Coast Bush Walking Club (SCBW) is based in Wollongong. Most members reside in the Wollongong, Southern Sydney, Kiama and Southern Highlands areas.
Activities: Bushwalking, Overnight Bushwalking, Paddling
South Coast Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the...
Activities: Bushwalking, Overnight Bushwalking, Paddling
South Coast Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the...
Wollongong NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
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Running
Sandon Point parkrun - Bulli - City of Wollongong
Provider: parkrun Australia
What is Sandon Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Sandon Point parkrun **
Sandon Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Sandon Point parkrun **
Sandon Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Bulli NSW
·
FREE
Age: 18 - 65+
Sat
Walking
The Man Walk - Bulli - 6:30 am, Wednesday
Provider: The Man Walk
The Man Walk in Bulli is a supportive walking group for men, offering a welcoming space to connect, talk, and look out for one another. Every Wednesday at 6:30 am, participants gather at Sandon Point Carpark, located at the end of Point Street, Bulli NSW 2516, for a walk that combines physical activity with meaningful conversation.
Open to men of all ages and fitness levels
Safe, inclusive, and non-judgmental environment
Opportunity to build friendships and support networks
Walks last approximately 45–60 minutes
Open to men of all ages and fitness levels
Safe, inclusive, and non-judgmental environment
Opportunity to build friendships and support networks
Walks last approximately 45–60 minutes
Bulli NSW
·
FREE
Age: 18 - 65+
Wed
Squash
COLLEGIANS WOLLONGONG SQUASH CLUB
The Collegians Wollongong Squash Club is located at 149 The Avenue, Figtree, NSW 2525, Australia, as part of the Collegians Sports Centre—a modern multi-sport facility that also hosts rugby league, tennis, and bowls.
The club offers:
Access to squash courts for members and the communityOpportunities for players of all ages and skill levels to participateA welcoming environment for both casual play and competitive squashFacilities within a broader sports complex that includes additional amenities and social spacesFor more information or to join, visit the official club website.
The club offers:
Access to squash courts for members and the communityOpportunities for players of all ages and skill levels to participateA welcoming environment for both casual play and competitive squashFacilities within a broader sports complex that includes additional amenities and social spacesFor more information or to join, visit the official club website.
Figtree NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Pickleball
Join Weekly Singles Pickleball at South Coast
South Coast Pickleball is a dedicated club in Figtree, NSW, offering a vibrant place to play pickleball with a focus on competitive and social participation.
Play opportunities: We run weekly Pickleball singles competitions, including Division 1 and Division 2, perfect for players improving fast, comfortable with rallies, and ready for structured match play.Membership details: New members can easily join our weekly comps by paying on site at our main location. Division 2 is designed for those wanting to engage in structured match play and improve their skills.Participate in our dynamic community and experience the fun of pickleball at our dedicated...
Play opportunities: We run weekly Pickleball singles competitions, including Division 1 and Division 2, perfect for players improving fast, comfortable with rallies, and ready for structured match play.Membership details: New members can easily join our weekly comps by paying on site at our main location. Division 2 is designed for those wanting to engage in structured match play and improve their skills.Participate in our dynamic community and experience the fun of pickleball at our dedicated...
Figtree NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Illawarra's Oldest Hockey Club
Figtree Unanderra Hockey Club is the oldest surviving hockey club in the Illawarra region, established in 1931. With nearly a century of history, the club welcomes players of all levels to join its community.
To participate and learn more about training sessions, competition opportunities, and membership, visit Hockey Australia's club finder or contact the club directly through their local resources.
To participate and learn more about training sessions, competition opportunities, and membership, visit Hockey Australia's club finder or contact the club directly through their local resources.
Figtree NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Wests Illawarra Hockey Club Today
Discover hockey at Wests Illawarra Hockey Club, welcoming players of all ages, genders, and abilities with teams in men's, women's, and junior competitions.
Training: Juniors on Tuesdays 5:00pm-6:15pm; seniors Tuesdays 6:15pm-7:30pm at Lindsay Mayne fields.Men's matches: Sundays 10:00am-7:00pm, some Friday nights.Women's matches: Saturdays 12:00pm-9:00pm.Junior competitions: Under 9-15 mixed Saturdays 8:00am-11:30am; junior girls Mondays 4:00pm-7:00pm; under 17 mixed Wednesdays 6:00pm-8:30pm.New players always welcome in this family-oriented club; registration open for the season.
Training: Juniors on Tuesdays 5:00pm-6:15pm; seniors Tuesdays 6:15pm-7:30pm at Lindsay Mayne fields.Men's matches: Sundays 10:00am-7:00pm, some Friday nights.Women's matches: Saturdays 12:00pm-9:00pm.Junior competitions: Under 9-15 mixed Saturdays 8:00am-11:30am; junior girls Mondays 4:00pm-7:00pm; under 17 mixed Wednesdays 6:00pm-8:30pm.New players always welcome in this family-oriented club; registration open for the season.
Cordeaux Heights NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Tennis
Cardio Tennis @ Austi Tennis, Pinecourt Tennis Club
Your local coach: Jonathon Moore - Club Professional Coach for
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
AUSTINMER NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
ILLAWARRA VOLLEYBALL ASSOCIATION
Welcome to the Illawarra Volleyball Association, your premier destination for volleyball in the Illawarra region. Located at Waples Rd, Unanderra NSW 2526, we are dedicated to fostering a vibrant volleyball community for players of all ages and skill levels.
Juniors Program: Develop fundamental skills, teamwork, and sportsmanship in a supportive, age-appropriate environment.
Adult Leagues: Competitive and social volleyball for adults, offering both local and regional play opportunities.
Social & Recreational: Casual play sessions for those seeking fun, fitness, and friendship without the pressure of competition.
High Performance: Advanced training and coaching for athletes aiming to compete at regional and state...
Juniors Program: Develop fundamental skills, teamwork, and sportsmanship in a supportive, age-appropriate environment.
Adult Leagues: Competitive and social volleyball for adults, offering both local and regional play opportunities.
Social & Recreational: Casual play sessions for those seeking fun, fitness, and friendship without the pressure of competition.
High Performance: Advanced training and coaching for athletes aiming to compete at regional and state...
Unanderra NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Sailing
Sail with Port Kembla Sailing Club
Join Port Kembla Sailing Club for exciting sailing opportunities on the water. Whether you're a beginner or experienced sailor, the club welcomes members of all ages and skill levels.
Regular training sessions for new and seasoned sailorsParticipation in local and regional sailing events and competitionsSocial sailing and friendly races for all agesEasy membership process for individuals and familiesDiscover the thrill of sailing and connect with a vibrant community of water sports enthusiasts.
Regular training sessions for new and seasoned sailorsParticipation in local and regional sailing events and competitionsSocial sailing and friendly races for all agesEasy membership process for individuals and familiesDiscover the thrill of sailing and connect with a vibrant community of water sports enthusiasts.
Berkeley NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Netball
Woonona Netball Club
Girls can join Woonona Netball Club for junior netball through the Woolworths NetSetGo pathway, with opportunities to progress into graded winter and summer competition, plus junior and senior representative pathways. New families and players are welcome.
Woonona NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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